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6ftfrom
6ft From The Spotlight
The Home of Mentally Healthy Productions
6ft From the Spotlight - The Home of Mentally Healthy Productions ✨
#MentalHealth #6ftFrom #filmproduction #mentalhealthawareness #wellbeing #positive #leadership #mentalhealthinfilm #wellbeingonset #teamwork
Troi ymarfer yn bolisi / Mo Jannah introduces today's last session, Turning Practice into Policy
Cadair/Chair: Simon Curtis @equitycymru
Carwyn Donovan @bectuunion
Jen Smith, CIISA
Michelle White @6ftfrom the Spotlight
Nadine Beaton @s4c
Trafodaeth ar sut i ymgorffori newid diwylliannol yn y sector creadigol yng Nghymru.
/
A discussion on how to incorporate cultural change in the creative sector in Wales.
#NewidCymruChange
#CULTCymru
"Extremely useful course, it was excellent, would highly recommend it. Fascinating subject, taught with a lovely style. Brilliant. Many thanks."
Cydnerthedd i weithwyr Creadigol | Resilience 4 Creatives
Arlein | Online
18.11.25 1030-1300
ARCHEBWCH | BOOK via insta profile or Adran Hyfforddiant CULT.Cymru > Training
Cyflwynir yn Saesneg | Presented in English by @michelle_louise_white of @6ftfrom the Spotlight
#Cydnerthedd = #Resilience
#Creadigol = Creative
#iechydmeddwl = Mental Health
Noddir gan | Training sponsored by #CreativeWales @cymrugreadigol
#CULTCymru = Creative Unions Learning Together :
@bectuunion
@equityuk
@wearethemu
@writersguildgb
Rydym yn brosiect Cronfa Ddysgu Undebau Cymru @tuccymru @llywodraeth | We're proud to be a Wales Union Learning Fund #BectuCymru project
@diwylliantcymru
@welshgovernment
24.10.25 Cwrs #iechydmeddwl am ddim : FREE #MentalHealth Risk Assessments online course this Friday with Matt @longersblade of @6ftfrom the Spotlight, 1000-1300h.
Because every workplace in the creative sector needs to have MHRAs in place.
ARCHEBWCH : BOOK via the training section of our cult.cymru website
diolch / thanks @cymrugreadigol
23.10.25 Working with #SensitiveContent 1000-1230h
[this is a bilingual post, please see below]
Gennym gwrs am Gynnwys Sensitif cyn bo hir, ar Ddydd iau 23ain Hydref.
Michelle White o'r cwmni 6ft From a fydd yn arwain yr hyfforddiant hwn arlein.
Mae'r hyfforddiant ei hun AM DDIM - byddwn yn cymryd blaendal i sicrhau eich lle a fydd yn cael ei ad-dalu wedi'r cwrs (namyn ffi archebu Eventbrite).
Bydd y sesiwn yn gyfle i greu cynllun ar gyfer gweithio gyda chynnwys sensitif sy'n diogelu gweithwyr.
Mae'r ddolen er mwyn archebu eich lle ar ein proffil.
/
Working with Sensitive Content
This course is new to our roster and will be led online in English by @michelle_louise_white (MSc MAPPCP) of @6ftfrom the Spotlight, a psychologist with a background in #screen (see the eventbrite link above for full biog : )
The training itself is free - there is a deposit to hold your place which is repaid on attendance (minus Eventbrite's token booking fee).
It will be an opportunity to implement a plan for working with sensitive content that protects workers
The link to book this FREE online training is on CULT Cymru's insta profile!
gyda diolch / with thanks to:
@cymrugreadigol / #CreativeWales
@tuccymru
@llywodraeth @welshgovernment
#CULTCymru = #CreativeUnions Learning Together:
@bectuunion
@equityuk
@wearethemu
@writersguildgb
🚫 Myth: “Mental health is personal – productions shouldn’t get involved.”
➡️ Reality: Mental health is everyone’s business on set. 🎬💚
Yes, mental health is personal — but the environment we work in plays a huge role in how we cope. Long hours, high pressure, and emotionally demanding work can all impact wellbeing.
✅ Productions that take mental health seriously see fewer burnouts, stronger teamwork, and better results on screen.
✅ A safe, supportive set helps everyone bring their best creativity.
✅ Wellbeing is not a “nice to have” — it’s part of good production practice.
Having Wellbeing Facilitators on set ensures crews feel supported, heard, and cared for. When productions get involved, the whole team thrives. 💪
💬 Do you think productions should play a bigger role in supporting mental health? Tell us your thoughts below! 👇
#MythBusted #WellbeingOnSet #FilmCrewCare #MentalHealthMatters #SafeSets #HealthyProductions #StrongerTogether
🚫 Myth: “Mental health is personal – productions shouldn’t get involved.”
➡️ Reality: Mental health is everyone’s business on set. 🎬💚
Yes, mental health is personal — but the environment we work in plays a huge role in how we cope. Long hours, high pressure, and emotionally demanding work can all impact wellbeing.
✅ Productions that take mental health seriously see fewer burnouts, stronger teamwork, and better results on screen.
✅ A safe, supportive set helps everyone bring their best creativity.
✅ Wellbeing is not a “nice to have” — it’s part of good production practice.
Having Wellbeing Facilitators on set ensures crews feel supported, heard, and cared for. When productions get involved, the whole team thrives. 💪
💬 Do you think productions should play a bigger role in supporting mental health? Tell us your thoughts below! 👇
#MythBusted #WellbeingOnSet #FilmCrewCare #MentalHealthMatters #SafeSets #HealthyProductions #StrongerTogether
🚫 Myth: “Mental health is personal – productions shouldn’t get involved.”
➡️ Reality: Mental health is everyone’s business on set. 🎬💚
Yes, mental health is personal — but the environment we work in plays a huge role in how we cope. Long hours, high pressure, and emotionally demanding work can all impact wellbeing.
✅ Productions that take mental health seriously see fewer burnouts, stronger teamwork, and better results on screen.
✅ A safe, supportive set helps everyone bring their best creativity.
✅ Wellbeing is not a “nice to have” — it’s part of good production practice.
Having Wellbeing Facilitators on set ensures crews feel supported, heard, and cared for. When productions get involved, the whole team thrives. 💪
💬 Do you think productions should play a bigger role in supporting mental health? Tell us your thoughts below! 👇
#MythBusted #WellbeingOnSet #FilmCrewCare #MentalHealthMatters #SafeSets #HealthyProductions #StrongerTogether
Many of you know that the story of 6ft From The Spotlight has deep roots in the filming of the Harry Potter films. On Monday 25th August, we were proud to be part of the 16th David Holmes Cricket Cup, raising money for the incredible Royal National Orthopaedic Hospital (RNOH) NHS Trust. 💙
Our very own Matt Longley took part as part of team Gryffindor, sporting @6ftfrom on their shirts! Sadly this year the team lost to Slytherin...marking an 8 all draw over the 16 years!
This cause is very close to our hearts — the RNOH supported both David Holmes through their recovery from life-changing injuries. Their work changes lives, and we’re honoured to play our part in supporting them.
To find out more about RNOH and the charity match - follow our #linkinbio!
#DavidHolmesCricketCup #RNOH #Fundraiser #HarryPotterFamily #WellbeingSupport #CommunityCare #CharityCricket #FilmIndustryFamily #CrewCare #MakingADifference @longersblade @davidholmes83
Many of you know that the story of 6ft From The Spotlight has deep roots in the filming of the Harry Potter films. On Monday 25th August, we were proud to be part of the 16th David Holmes Cricket Cup, raising money for the incredible Royal National Orthopaedic Hospital (RNOH) NHS Trust. 💙
Our very own Matt Longley took part as part of team Gryffindor, sporting @6ftfrom on their shirts! Sadly this year the team lost to Slytherin...marking an 8 all draw over the 16 years!
This cause is very close to our hearts — the RNOH supported both David Holmes through their recovery from life-changing injuries. Their work changes lives, and we’re honoured to play our part in supporting them.
To find out more about RNOH and the charity match - follow our #linkinbio!
#DavidHolmesCricketCup #RNOH #Fundraiser #HarryPotterFamily #WellbeingSupport #CommunityCare #CharityCricket #FilmIndustryFamily #CrewCare #MakingADifference @longersblade @davidholmes83
Many of you know that the story of 6ft From The Spotlight has deep roots in the filming of the Harry Potter films. On Monday 25th August, we were proud to be part of the 16th David Holmes Cricket Cup, raising money for the incredible Royal National Orthopaedic Hospital (RNOH) NHS Trust. 💙
Our very own Matt Longley took part as part of team Gryffindor, sporting @6ftfrom on their shirts! Sadly this year the team lost to Slytherin...marking an 8 all draw over the 16 years!
This cause is very close to our hearts — the RNOH supported both David Holmes through their recovery from life-changing injuries. Their work changes lives, and we’re honoured to play our part in supporting them.
To find out more about RNOH and the charity match - follow our #linkinbio!
#DavidHolmesCricketCup #RNOH #Fundraiser #HarryPotterFamily #WellbeingSupport #CommunityCare #CharityCricket #FilmIndustryFamily #CrewCare #MakingADifference @longersblade @davidholmes83
The #Bafta Award winning series The Jury - Murder Trial Season 2 is screening this week
Our team worked closely with cast and crew to ensure wellbeing stayed at the heart of production, creating a safe, supportive space while bringing such sensitive and challenging stories to life.
👏 We were delighted to provide welfare and wellbeing support for Screen Dog for this incredible project — and don’t miss The Jury, commencing this week on Channel 4.
Because when we prioritise mental health on set, we empower teams to tell their best stories. 💚
#TheJury #Channel4Drama #BAFTAAwards #CrewWellbeing #ScreenDog #OnSetSupport #WellbeingFacilitator #FilmAndTVWellbeing #MentalHealthOnSet #SafeSets #BehindTheScenes #6ftFromTheSpotlight @channel4
🔔 Catch up on our latest Blog! 📖✨
This week our WBF Carys takes a deep dive into Digital Tools to Boost Your Mental Health 🌿✨
In our latest blog, WBF Carys Mol shares her favourite free apps, websites, and newsletters that support mental health in fun, practical, and inspiring ways. From tracking your emotions and building healthy habits to finding daily joy and peer support, these tools are designed to fit seamlessly into your life.
📙Read the full blog - link in bio.
Together we can build a culture where everyone thrives.
#6ftFromTheSpotlight #SpotlightOn #Wellbeing #WellbeingFacilitator #MentalHealth
🚫 Myth: “Only cast and big names need mental health support.”
➡️ Reality: Every single person on set matters. 🎬💚
From runners to producers, sound techs to set builders — the pressures of long hours, tight deadlines, and high expectations affect everyone in the crew. Mental health challenges don’t discriminate based on job title.
✅ Healthy crew = smoother productions
✅ Support at all levels = stronger teamwork
✅ Caring for the whole set = better stories on screen
Wellbeing support isn’t a luxury for the few — it’s a necessity for the many. Everyone’s role is vital, and everyone deserves to feel safe, supported, and seen.
💬 Who’s the unsung hero on your set that you’d love to see supported more? Tag them below! 👇
#MythBusted #WellbeingForAll #CrewCare #MentalHealthOnSet #FilmIndustrySupport #SafeSets #StrongerTogether
🚫 Myth: “Only cast and big names need mental health support.”
➡️ Reality: Every single person on set matters. 🎬💚
From runners to producers, sound techs to set builders — the pressures of long hours, tight deadlines, and high expectations affect everyone in the crew. Mental health challenges don’t discriminate based on job title.
✅ Healthy crew = smoother productions
✅ Support at all levels = stronger teamwork
✅ Caring for the whole set = better stories on screen
Wellbeing support isn’t a luxury for the few — it’s a necessity for the many. Everyone’s role is vital, and everyone deserves to feel safe, supported, and seen.
💬 Who’s the unsung hero on your set that you’d love to see supported more? Tag them below! 👇
#MythBusted #WellbeingForAll #CrewCare #MentalHealthOnSet #FilmIndustrySupport #SafeSets #StrongerTogether
🚫 Myth: “Only cast and big names need mental health support.”
➡️ Reality: Every single person on set matters. 🎬💚
From runners to producers, sound techs to set builders — the pressures of long hours, tight deadlines, and high expectations affect everyone in the crew. Mental health challenges don’t discriminate based on job title.
✅ Healthy crew = smoother productions
✅ Support at all levels = stronger teamwork
✅ Caring for the whole set = better stories on screen
Wellbeing support isn’t a luxury for the few — it’s a necessity for the many. Everyone’s role is vital, and everyone deserves to feel safe, supported, and seen.
💬 Who’s the unsung hero on your set that you’d love to see supported more? Tag them below! 👇
#MythBusted #WellbeingForAll #CrewCare #MentalHealthOnSet #FilmIndustrySupport #SafeSets #StrongerTogether
📱 New Blog: Digital Tools to Boost Your Mental Health 🌿✨
Tech doesn’t have to be overwhelming — it can be a powerful ally for your wellbeing when you connect with the right things.
In our latest blog, WBF Carys Mol shares her favourite free apps, websites, and newsletters that support mental health in fun, practical, and inspiring ways. From tracking your emotions and building healthy habits to finding daily joy and peer support, these tools are designed to fit seamlessly into your life.
💡 Inside the blog:
✅ Check-in tools like How We Feel & My Possible Self
✅ Habit-builders like Finch & Healthy Mondays
✅ Connection & inspiration through MindShift & 1 Second Everyday
✅ Why small, daily actions can have a big impact
Whether you want to boost your mood, manage stress, or simply be more mindful, there’s something here for everyone.
📖 Read the full blog now — link in bio!
#DigitalWellbeing #MentalHealthOnSet #CrewCare #WellbeingTools #FilmIndustrySupport #MindfulTech #HealthyHabits
📱 New Blog: Digital Tools to Boost Your Mental Health 🌿✨
Tech doesn’t have to be overwhelming — it can be a powerful ally for your wellbeing when you connect with the right things.
In our latest blog, WBF Carys Mol shares her favourite free apps, websites, and newsletters that support mental health in fun, practical, and inspiring ways. From tracking your emotions and building healthy habits to finding daily joy and peer support, these tools are designed to fit seamlessly into your life.
💡 Inside the blog:
✅ Check-in tools like How We Feel & My Possible Self
✅ Habit-builders like Finch & Healthy Mondays
✅ Connection & inspiration through MindShift & 1 Second Everyday
✅ Why small, daily actions can have a big impact
Whether you want to boost your mood, manage stress, or simply be more mindful, there’s something here for everyone.
📖 Read the full blog now — link in bio!
#DigitalWellbeing #MentalHealthOnSet #CrewCare #WellbeingTools #FilmIndustrySupport #MindfulTech #HealthyHabits
📣 July Newsletter is Here! 🎬💚
July has been a month of momentum, connection, and meaningful collaboration—and we’ve been right there with productions, embedding mental health and wellbeing into every step of the process.
Here’s what’s inside this month’s round-up:
🎥 On Set:
✅ Back on set with It’s My Shout
✅ Continued support with Rondo Media on the set of Rownd a Rownd
✅ In-progress projects across scripted & unscripted
🌟 Big News:
🎉 The Wales Wellbeing Fund is back! In partnership with Creative Wales & CULT Cymru, we’re supporting even more productions filming in Wales with tailored mental health and wellbeing resources.
📚 Training Delivered:
Co-Directors Michelle & Matt provided Mental Health Awareness training to the teams at BBC and 60Forty Films—building safer, more connected environments from day one.
🧠 New Blog:
WBF Carys Seren Mol shares tips on how to rest, recover & reset between jobs—a must-read for freelancers navigating the space between projects.
🌈 Inclusivity Spotlight:
We supported the launch of the Transforming Film Toolkit, a practical online resource designed to help productions support trans professionals across the screen industries.
🚫 Industry Myth Buster:
❌ “A Wellbeing Facilitator is just someone to talk to.”
✅ Reality: We support everything from stress management to crisis intervention and wellbeing strategy. It’s a whole-lens approach to care.
💬 Want to work with us? From training to on-set support and consultancy—we’re here to help your production thrive.
📩 Read the full newsletter — link in bio!
#JulyNewsletter #WellbeingOnSet #CrewCare #FilmIndustrySupport #MentallyHealthyProductions #FreelancerWellbeing #InclusiveFilm #TransformingFilm #WalesWellbeingFund
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