インスタグラム ストーリー保存
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#3 - 100% White 65% Hydration
#4 - 30% Whole Spelt 70% Hydration
#5 - 30% Whole Spelt 75% Hydration
#6 - 15% Whole Spelt 15% Rye 75% Hydration Mix Grain
#7 - 23% Whole Rye 75% Hydration Poppy Seeds
You win some, you lose some.
If the homies wanna try some sourdough, please let me know, there's a lot.
#3 - 100% White 65% Hydration
#4 - 30% Whole Spelt 70% Hydration
#5 - 30% Whole Spelt 75% Hydration
#6 - 15% Whole Spelt 15% Rye 75% Hydration Mix Grain
#7 - 23% Whole Rye 75% Hydration Poppy Seeds
You win some, you lose some.
If the homies wanna try some sourdough, please let me know, there's a lot.
#3 - 100% White 65% Hydration
#4 - 30% Whole Spelt 70% Hydration
#5 - 30% Whole Spelt 75% Hydration
#6 - 15% Whole Spelt 15% Rye 75% Hydration Mix Grain
#7 - 23% Whole Rye 75% Hydration Poppy Seeds
You win some, you lose some.
If the homies wanna try some sourdough, please let me know, there's a lot.
#3 - 100% White 65% Hydration
#4 - 30% Whole Spelt 70% Hydration
#5 - 30% Whole Spelt 75% Hydration
#6 - 15% Whole Spelt 15% Rye 75% Hydration Mix Grain
#7 - 23% Whole Rye 75% Hydration Poppy Seeds
You win some, you lose some.
If the homies wanna try some sourdough, please let me know, there's a lot.
#3 - 100% White 65% Hydration
#4 - 30% Whole Spelt 70% Hydration
#5 - 30% Whole Spelt 75% Hydration
#6 - 15% Whole Spelt 15% Rye 75% Hydration Mix Grain
#7 - 23% Whole Rye 75% Hydration Poppy Seeds
You win some, you lose some.
If the homies wanna try some sourdough, please let me know, there's a lot.
#3 - 100% White 65% Hydration
#4 - 30% Whole Spelt 70% Hydration
#5 - 30% Whole Spelt 75% Hydration
#6 - 15% Whole Spelt 15% Rye 75% Hydration Mix Grain
#7 - 23% Whole Rye 75% Hydration Poppy Seeds
You win some, you lose some.
If the homies wanna try some sourdough, please let me know, there's a lot.
PERFORMOTION BENCH ONLY WORLDS QUALIFIER (aka week 3 silly sunday)
20 hours of driving just to go 2/3, I AM THAT GUY!!!!
152.5/160 (forgot that i was in comp and skipped start command LOLLLL)/165 @6.5
Ticket to texas secured & my week 4 bench will be ON 🤠🤠🤠!!!!
Huge thanks to @_asben for this INSANE edit, who puts together an insane edit like this WHILE COMPETING!?!?!?! Ben the goat fr and @_kamistrength shirts ARE TOO NICE ‼️‼️
big thanks to @david_performotion for organising the comp & @jaylifts_hpc for housing our stupid assess.
also @adaptive_strengthcoach @nikola_drpa @aliciasekk for accompanying us on this journey, was a super fun trip with many fine guests invited into the house.
Not the bench only comp i wanted, but the bench only comp i needed 😤😤, REDEMPTION IS COMING @alex.s.fomin @earnest.ps
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
ISL.3
There is not one word to describe the whole journey. These are the last of what I’d like to share. Im not big on words either but I think for these few snaps they are.
Nothing could prepare me more. We went through extreme winds, torrential rain, flash snow storms. Constant smell of sulfur and inclines up mountains which we laughed at from a far.
One man down, he’s tailing 45mins behind. Its mid storm, there’s no shelter, our pace slows down.
Pitching a tent during a storm, hands are blue, cramps kicking in. 6hrs since a proper meal, clothes are drenched. Water had seeped though into our packs, we change into less damp clothes.
We laugh. A lot.
We watch the warm sun settle into the horizon on the west coast and drive across the country to see that same sun peak over the ocean on the east.
During the gruelling 8hr drive in absolute darkness with roads lit by cannons of light from the Jeep, we see a transparent sheet of mist just blurring the stars. We pull over for a switch, engine off followed by the head lights and there it is.
I give you the Northern Lights.
Its fucking worth it.
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