Salva Storie Instagram

Method on the Mat 3 - 2.7.26

With @methodroom’s 2 year anniversary having been yesterday I thought what better time than now to post the last Method on the Mat? 🥳

Another incredible event in the books and it feels like each event keeps getting better! Method Room knows how to host an event, and their community knows how to show up. If you haven’t taken a @methodroom class or been to Method on the Mat definitely follow and be on the lookout!

Congratulations to Method Room on 2 years! 🎊🍾

Vendors/Partners:
@essentiawater @livefloura @resculptdc @livefloura @talhydration @patternbeauty @diptyque @kismetskinco @redbull @thesrc.co @12storiesdc dj.vania

lululemon x The Conditioning Room - 2.28.26

A couple weeks ago @theconditioningroom held an insane Hyrox sim to prepare our DC community for this weekend’s @hyroxworld/@hyroxusa/@hyroxamerica .

The snow tried to ruin the weekend, but the event prevailed while being led by my friend and @lululemon ambassador @danielscottkain. Rounds and rounds of athletes pushed themselves hard to be race ready. With hyrox weekend 3 days away, I can’t wait for the work everyone has put in to show up in the field 🔥

☕️: @coffeelab.dc
🧃: @thesrc.co
💆‍♀️: @arecoverylab

lululemon x WØRK DC - 2.14.26

In partnership with @lululemon, @workdcfitness held a hybrid simulation workout. Upon arrival every participant got outfitted in a top and bottom. @katie_collard and @_coach.burns_ led a burner of a workout class and everyone pushed themselves incredibly hard in preparation for @hyroxworld/@hyroxamerica

After class everyone got coffee provided by @mielcoffeeco!

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

@lululemon x @glowbar x @soulfirecollectiveyoga - 2.12.26

A couple weeks ago @lululemon held a high energy event in partnership with @glowbar at the highest energy studio, @soulfirecollectiveyoga ⚡️💜

Participants came in and were outfitted in lululemon tops and bottoms, and then by flowed and danced in class led by @_b.wyman_ and @katwyman.

Post class treats included juices by @southblock 🥤

If you’re in the Clarendon neighborhood make sure to head to lululemon for a new fit, Soulfire to get your sweat on, Southblock to hydrate, and Glowbar for a facial 🧖‍♀️

lululemon Seawheeze Launch Party - 1.30.26

A few weeks ago @lululemon and @lahainamae kicked off DC’s Seawheeze launch party. Returning for the first time in 6 years the Seawheeze half marathon in Vancouver is happening this August!

To kick-off the event everyone played runner’s bingo (5K cancelled due to weather), followed by giveaways including lululemon product, and closed out by a great yoga workout led by @soulfirecollectiveyoga’s @k8lyn_doyle

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

Megaformer - Arlington, VA

Everyone welcome @megaformerstudio to the DMV! A couple weeks back I had the opportunity to shoot photos for Megaformer in Arlington (their first location in the area and second on the east coast). The studio is BEAUTIFUL and I was pleasantly surprised to run into some familiar faces when coming in for the shoot.

Working with massive Pilates and reformer brands over the past year has been so much fun and an incredible honor. I’m not sure how I got in these rooms, but I am happy to be here (and to capture all the shakes 🫨🫨🫨) 🔵

MCM Mile 23 w/ lululemon

After hitting miles 11, 16, and 19 at @marinecorpsmarathon, I went down to Mile 23 in Crystal City with the @lululemon squad who had the most lit cheer station!

I was on assignment for lululemon throughout the weekend, having shot the shakeout in Georgetown the morning before (see my previous reel).

The cheer station had a DJ, amazing signs, branded merch, and the most energetic group cheering on race participants for hours, keeping energy high in a stretch of the race where a lot of people hit a wall with just 5K left. Alongside the lululemon station was @bricksrunclub and if you’ve been around them you know what the energy was like 😂⚡️

It's God-given, and I'm #grateful. 🙏🏽💫🏁 #MilesDavis #WeAreBourne2Fly
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📸 @coreyagray @graycreative.co #photocred

It's God-given, and I'm #grateful. 🙏🏽💫🏁 #MilesDavis #WeAreBourne2Fly
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📸 @coreyagray @graycreative.co #photocred

It's God-given, and I'm #grateful. 🙏🏽💫🏁 #MilesDavis #WeAreBourne2Fly
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📸 @coreyagray @graycreative.co #photocred

lululemon Marine Corps Marathon Shakeout 2025

This morning hundreds of runners showed up for the @lululemon shakeout along the Georgetown Waterfront. The energy was incredibly high and the pace groups were led by our very own DC Metro lululemon ambassadors!

After the run/walk attendees headed into the store for a shopping experience and multiple vendors on both floors. Congratulations in advance to all the runners racing tomorrow for @marinecorpsmarathon!

Vendors
Curators: @maisiemconner @marvn._
Photo: @annetteleephotography
Video: @coreyagray | @graycreative.co
DJ: @willgralley
Coffee: @mielcoffeeco | @lyvdmartin
Bread: @breadparavion
Hydration: @thesrc.co | @kamkhosh_ @mere.chambers
Recovery: @arecoverylab | @runningmanmo
Massage: @amadeus_heimann

#lululemon #marinecorpsmarathon #marinecorpsmarathon2025 #mcm2025 #dcfitness #dmvfitness #dcrunning #running

Method Room’s Method on the Mat 2 - 9.28.25

@methodroom packed out Autoshop with not one, but TWO packed back-to-back classes. The energy was crazy and the shakes were definitely present, courtesy of @jessbrown211

Vendors:
📸🎥: @coreyagray | @graycreative.co
🎧: @djrainereigns
☕️: @mielcoffeeco
🧦: @pointestudio
💧: @thesrc.co
🥤: @southblock
💐: @picnicsbypeace
@perelelhealth @goodonyaorganic @chillybeansclub @davidprotein

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

[solidcore]

Yesterday I arrived in Charleston, SC to shoot the 2025 [solidcore] company retreat, which kicked off today.

These photos I took this time last year at @solidcore’s Navy Yard location, and was only the second Pilates shoot I had ever done (s/o to @michellexmartini and @taryngrunes2 for trusting me on my first) so big thank you to @lynncitaylor for giving me a chance, which led to corporate seeing my work 🥹

More in between has happened thats led me to being here shooting the retreat, which I’ll touch on in another post, but I’m posting this as a reminder to myself (and to you) that I (we) can do incredible things ✨

Method on the Mat - 6.28.25

This past weekend @methodroom held their largest event yet at Autoshop in Union Market (photos and video coming soon), but the event in this video was their event back in June that was the catalyst for the most recent one.

This event was held at @cielsocialclub’s Capitol Hill location. The group was led through a challenging mat Pilates workout, followed by refreshments from @smartwater, @southblock and @toastique. Guests left with a bag full of items and were able to check out vendor tables for @glo30dc and @royalrenewal_wellnessspa

The photos from this event were also featured in @dcmagazine!

#Pilates #matpilates #dcpilates #pilatesvideo #dcfitness #dmvfitness