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🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

🥳It’s official! We are having our GRAND OPENING party Saturday June 13th
11am-1pm
@groundcontroljiujitsu

Everyone is invited, everyone is welcome. (Yes you too)

Come roll on our spring floor mats - everyone says they are amazing 💪

Don’t worry, we will have wall mats by then 😅

See you there 🫡

#grandopening #garlandjiujitsu #garlandbjj #garlandtx #jiujitsu

We open Monday April 20th for Adult classes only - kids classes start May 4th!
Schedule is live, come train with us 🤗

#garlandjiujitsu #dfwbjj #garlandtx #jiujitsu #selfdefense

🎉Happy one month to @groundcontroljiujitsu

Big shoutout to the team at @wodify for helping us smash our goals 💪

If you are in the DFW Garland, Dallas Mesquite area come check us out!

#fuelthehustle #wodify #groundcontroljiujitsu #garlandjiujitsu #bjj

What do you guys think? Do you need a fitness foundation to start or should you just start?

One of my friends @coachricoarmstrong told me that you should treat exercise like dating, and keep trying different ones until you find the one you like.

There is no “right” or “best” form of being active, the best one is the one you’ll actually do because you enjoy doing it. And that’s different for everyone.

If Jiu Jitsu seems like a fun way to be active, get on the mats 💪

Not to mention learning practical self defense skills at the same time

#bjj #workout #getinshape #selfdefense #garlandtx

THIS SATURDAY May 16th
Free kids self defense workshop
For kids ages 5-13

Members and non members are welcome!

@groundcontroljiujitsu

📍 1780 Northwest Highway Suite 140
Garland TX 75041

Message us if you have any questions!
Register using the link in our bio

See you there! 🔥💪🫡

#selfdefense #selfdefensegarland #garlandtx #kidsselfdefense #bjj

THIS SATURDAY May 16th
Free kids self defense workshop
For kids ages 5-13

Members and non members are welcome!

@groundcontroljiujitsu

📍 1780 Northwest Highway Suite 140
Garland TX 75041

Message us if you have any questions!
Register using the link in our bio

See you there! 🔥💪🫡

#selfdefense #selfdefensegarland #garlandtx #kidsselfdefense #bjj

Saturday training 💪
Everyone is welcome! See you there! 🫡

@groundcontroljiujitsu
1780 Northwest Highway Suite 140
Garland TX 75041

#garlandtx #dfwbjj #dfwopenmat #groundcontroljiujitsu

People willingly choke each other here. The least we can do is keep the place spotless.

We should be getting our wall mats NEXT WEEK 🤞

@groundcontroljiujitsu
https://www.groundcontroljiujitsu.com/

#garlandtx #groundcontroljiujitsu #garlandjiujitsu #dfwbjj #bjj

See you there 🫡

Adults
12pm Gi
6:30pm No Gi

OUR FIRST KIDS CLASSES EVER
4:30pm Little Ninjas
5:30pm Big Kids

#kidsbjj #garlandbjj #garlandjiujitsu #garlandtx #dfwbjj

Every Saturday!
11-12 class
12-1 open mat
See you there 🫡

#garlandtx #dfwopenmat #openmat #jiujitsu #dfwbjj

12pm and 6:30pm classes today for No Gi Wednesday

You can wear pink if you want but not required.

I realize Jiu Jitsu is probably not my target audience for this joke..

#wednesday #nogi #onwednesdayswewearpink #jiujitsu

Open mat TOMORROW Saturday April 25th

See you there 🫡

#dfwopenmat #dfwbjj #garlandtx #jiujitsu #openmat

Open mat TOMORROW Saturday April 25th

See you there 🫡

#dfwopenmat #dfwbjj #garlandtx #jiujitsu #openmat

Open mat TOMORROW Saturday April 25th

See you there 🫡

#dfwopenmat #dfwbjj #garlandtx #jiujitsu #openmat

Open mat TOMORROW Saturday April 25th

See you there 🫡

#dfwopenmat #dfwbjj #garlandtx #jiujitsu #openmat

Thursday gi class at 6:30pm!

#garlandtx #jiujitsu #bjj #gibjj #thursday