Lưu Câu Chuyện Instagram

Last kopek energy and braincell @dare2defy.ymg

📹: @ccprods.sg (🔥 super fast upload)

Application Mondays!

Promo is still on! Free open classes this week with any purchase of 5 class and 8 class monthly package.

We still have 2 more open class this week (worth $25 per class). Polyrhythm & Coordination Drills Class and Footwork drills class. DM to purchase!

With all the health issues and other stuff that’s going on, the energy yesterday was much needed. Thanks for all the kind words. Nice catching up with some friends too. Till the next event.

📹: @kiwicubex

Singapore hip-hop freestyle, at Marina Bays Sand, night training with my boy @rahimbar @gutaowang , Nice meeting guys.See you soon.

Had the honour of having @paulereckdance gracing our lion city 🇸🇬 dancing, teaching and sharing with us. This beautiful connection reminds us to be human first regardless of our status. Thank you for doing this with us 🙌🏽.

Sharing the moment with my brothers @gutaowang and @raphaellimm (my 2 generations of students).

And thank you @danialhyekal_ @karya.angin for capturing this moment 🤙🤙

On this OG thing, I’d like to give a shoutout to the people before me. Most importantly @dj.psyk for researching and sharing with me about hiphop. Which reframed everything I knew about it at that time. I also wasn’t the first to conduct hiphop freestyle classes. I was inspired by the class my bro Psyk conducted for a group of FB peeps at the first Oschool studio at the NTUC income building.

Psyk and David (idk his IG) are the people I see as my OG. Idk where to find any clips of David but I wish the new dancers in SG can watch his dance. Especially people from FB. Also shoutout to @dannyasitis who kinda “forced” me into it haha. I wouldn’t be here without these key people. 🙌🏽🙌🏽

@rahimbar 🇸🇬 | Invading Vol.2 ❤️‍🔥

🥷🏻: @3rine___ @kyogo.d.oam @instinct.prime
🏟️: @invading.official @wiccandoitrye
🎶: @raphaellimm

#hiphop #dance #freestyle

Really love the idea of dancing to judges from 3 corners. Dope event dope vibe @invading.official @wiccandoitrye 🙌🏽

📹: @r_t_z_y

Wearing pink cos I was feeling pretty yesterday

📹: @nicolechin_ 🙏

Give this exercise a try and feel free to send me your attempt for feedback.

You don’t have to stop the bounce just because a new layer comes along and you wanna highlight it.

Most drills in classes are targeted for movement quality and technique refinement. If you’d like to explore drills that trains more “against the grain” rhythm, drop me a DM and we can work out a few drills custom made for you. 💪🏽

It’s not wrong to do that but make sure you’re aware of your intention and not doing it out of habit 🤙

READ CAPTION 👇🏽

There are still other factors like your neck stiffening up when you’re doing strong movements and other components that involves your chest and shoulders.

But active and passive neck movements is a good basic place to start.

Drop me a DM if you need help in this area 🤙