Instagram Hikaye Kaydet

And so now when there’s a challenge ahead of me I practice switching my mindset straight to “It gets to be easy.” Regardless of where my brain wants to go or what my friends and family say, I know for a fact that it gets to be easy.
I live the truth of that every day.
#itgetstobeeasy

Oh the shame. The blame. The stigma.
The bias that has labeled people with obesity as lazy, greedy and culpable.
I’ve been moderating a series of roundtables created to cut through the shame and focus on the science, which may actually surprise you.

The Science of Weight series kicked off in Toronto last May, and has since continued across Canada, giving me the opportunity to moderate these discussions in Vancouver and, most recently, Edmonton.Each conversation dug a little deeper, the last one deep enough to dredge up tears as some of us reflected on inadvertently passing our diet culture trauma to our kids. As a disordered-eating almond mom, I kept my school-aged children’s diets a little too clean. It sickens me to think of how deep weight shame has snuck its way into my life and it’s why moderating these meet-ups has felt serendipitous.

Did you know that “eat less, move more” isn’t a suitable solution for a disease? And the research shows obesity is, in fact, a disease. Not a condition, nor a lifestyle choice. A disease that cannot be remedied with mini carrots and a handful of almonds.

Thanks to the incredible health experts and women I’ve had the chance to meet along the way and learn so much from, all of whom have been so open to sharing their powerful lived experiences change is underfoot. More options for health. A heightened focus on body autonomy. And, fingers crossed, a move towards less shame regardless of how your body looks.



#Sponsored #ScienceOfWeight @chatelainemag Sponsored by Eli Lilly Canada

Photo credits 📸 : @georgepimentel1

Oh the shame. The blame. The stigma.
The bias that has labeled people with obesity as lazy, greedy and culpable.
I’ve been moderating a series of roundtables created to cut through the shame and focus on the science, which may actually surprise you.

The Science of Weight series kicked off in Toronto last May, and has since continued across Canada, giving me the opportunity to moderate these discussions in Vancouver and, most recently, Edmonton.Each conversation dug a little deeper, the last one deep enough to dredge up tears as some of us reflected on inadvertently passing our diet culture trauma to our kids. As a disordered-eating almond mom, I kept my school-aged children’s diets a little too clean. It sickens me to think of how deep weight shame has snuck its way into my life and it’s why moderating these meet-ups has felt serendipitous.

Did you know that “eat less, move more” isn’t a suitable solution for a disease? And the research shows obesity is, in fact, a disease. Not a condition, nor a lifestyle choice. A disease that cannot be remedied with mini carrots and a handful of almonds.

Thanks to the incredible health experts and women I’ve had the chance to meet along the way and learn so much from, all of whom have been so open to sharing their powerful lived experiences change is underfoot. More options for health. A heightened focus on body autonomy. And, fingers crossed, a move towards less shame regardless of how your body looks.



#Sponsored #ScienceOfWeight @chatelainemag Sponsored by Eli Lilly Canada

Photo credits 📸 : @georgepimentel1

Oh the shame. The blame. The stigma.
The bias that has labeled people with obesity as lazy, greedy and culpable.
I’ve been moderating a series of roundtables created to cut through the shame and focus on the science, which may actually surprise you.

The Science of Weight series kicked off in Toronto last May, and has since continued across Canada, giving me the opportunity to moderate these discussions in Vancouver and, most recently, Edmonton.Each conversation dug a little deeper, the last one deep enough to dredge up tears as some of us reflected on inadvertently passing our diet culture trauma to our kids. As a disordered-eating almond mom, I kept my school-aged children’s diets a little too clean. It sickens me to think of how deep weight shame has snuck its way into my life and it’s why moderating these meet-ups has felt serendipitous.

Did you know that “eat less, move more” isn’t a suitable solution for a disease? And the research shows obesity is, in fact, a disease. Not a condition, nor a lifestyle choice. A disease that cannot be remedied with mini carrots and a handful of almonds.

Thanks to the incredible health experts and women I’ve had the chance to meet along the way and learn so much from, all of whom have been so open to sharing their powerful lived experiences change is underfoot. More options for health. A heightened focus on body autonomy. And, fingers crossed, a move towards less shame regardless of how your body looks.



#Sponsored #ScienceOfWeight @chatelainemag Sponsored by Eli Lilly Canada

Photo credits 📸 : @georgepimentel1

Oh the shame. The blame. The stigma.
The bias that has labeled people with obesity as lazy, greedy and culpable.
I’ve been moderating a series of roundtables created to cut through the shame and focus on the science, which may actually surprise you.

The Science of Weight series kicked off in Toronto last May, and has since continued across Canada, giving me the opportunity to moderate these discussions in Vancouver and, most recently, Edmonton.Each conversation dug a little deeper, the last one deep enough to dredge up tears as some of us reflected on inadvertently passing our diet culture trauma to our kids. As a disordered-eating almond mom, I kept my school-aged children’s diets a little too clean. It sickens me to think of how deep weight shame has snuck its way into my life and it’s why moderating these meet-ups has felt serendipitous.

Did you know that “eat less, move more” isn’t a suitable solution for a disease? And the research shows obesity is, in fact, a disease. Not a condition, nor a lifestyle choice. A disease that cannot be remedied with mini carrots and a handful of almonds.

Thanks to the incredible health experts and women I’ve had the chance to meet along the way and learn so much from, all of whom have been so open to sharing their powerful lived experiences change is underfoot. More options for health. A heightened focus on body autonomy. And, fingers crossed, a move towards less shame regardless of how your body looks.



#Sponsored #ScienceOfWeight @chatelainemag Sponsored by Eli Lilly Canada

Photo credits 📸 : @georgepimentel1

Oh the shame. The blame. The stigma.
The bias that has labeled people with obesity as lazy, greedy and culpable.
I’ve been moderating a series of roundtables created to cut through the shame and focus on the science, which may actually surprise you.

The Science of Weight series kicked off in Toronto last May, and has since continued across Canada, giving me the opportunity to moderate these discussions in Vancouver and, most recently, Edmonton.Each conversation dug a little deeper, the last one deep enough to dredge up tears as some of us reflected on inadvertently passing our diet culture trauma to our kids. As a disordered-eating almond mom, I kept my school-aged children’s diets a little too clean. It sickens me to think of how deep weight shame has snuck its way into my life and it’s why moderating these meet-ups has felt serendipitous.

Did you know that “eat less, move more” isn’t a suitable solution for a disease? And the research shows obesity is, in fact, a disease. Not a condition, nor a lifestyle choice. A disease that cannot be remedied with mini carrots and a handful of almonds.

Thanks to the incredible health experts and women I’ve had the chance to meet along the way and learn so much from, all of whom have been so open to sharing their powerful lived experiences change is underfoot. More options for health. A heightened focus on body autonomy. And, fingers crossed, a move towards less shame regardless of how your body looks.



#Sponsored #ScienceOfWeight @chatelainemag Sponsored by Eli Lilly Canada

Photo credits 📸 : @georgepimentel1

Oh the shame. The blame. The stigma.
The bias that has labeled people with obesity as lazy, greedy and culpable.
I’ve been moderating a series of roundtables created to cut through the shame and focus on the science, which may actually surprise you.

The Science of Weight series kicked off in Toronto last May, and has since continued across Canada, giving me the opportunity to moderate these discussions in Vancouver and, most recently, Edmonton.Each conversation dug a little deeper, the last one deep enough to dredge up tears as some of us reflected on inadvertently passing our diet culture trauma to our kids. As a disordered-eating almond mom, I kept my school-aged children’s diets a little too clean. It sickens me to think of how deep weight shame has snuck its way into my life and it’s why moderating these meet-ups has felt serendipitous.

Did you know that “eat less, move more” isn’t a suitable solution for a disease? And the research shows obesity is, in fact, a disease. Not a condition, nor a lifestyle choice. A disease that cannot be remedied with mini carrots and a handful of almonds.

Thanks to the incredible health experts and women I’ve had the chance to meet along the way and learn so much from, all of whom have been so open to sharing their powerful lived experiences change is underfoot. More options for health. A heightened focus on body autonomy. And, fingers crossed, a move towards less shame regardless of how your body looks.



#Sponsored #ScienceOfWeight @chatelainemag Sponsored by Eli Lilly Canada

Photo credits 📸 : @georgepimentel1

Nature goes from 0-100 in milliseconds. When she wakes up happy she has the nerve to pretend we didn’t fall out on the weekend. But I respect this sneaky bitch because she’s as mercurial as I am in menopause. Oscillating between hot rage and sweet whimsy. I dig it. She’s a homey for life 🌳

#mothernature

Thinking back to my very first promotional shoot for Cityline I cannot believe how far I’ve come.
Actually, that’s not true. I *can* believe it. I’m evidence that you can walk through fire and come out slightly scalded but with a really great tan.

I had fun at this shoot because I stand in my skin so strongly that life feels like a series of interesting experiences now - one after another. And this was a really good one.

Thank you @ginaayanna.branding for creating such a loving environment - fire playlist and all. I’m a lover of all but man when it comes to ultimate comfort, elite execution and style, it’ll always be Black women for me 🤏🏾🤏🏾🤏🏾

📸: @ginaayanna.branding
Assist: Ashley Bodika
Hair & Makeup: @creebarrocks @barrocksbeauty
Stylist: @stylistfabienne

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

Dates with the big dawn, Sid’s final hockey banquet and prom, Ozzie rubbing up on any and everyone at the park, delicious food, dancing with friends, and a deep deep meeting of self every day and in every way.
Yeah it’s just like honey ✨

I was in full co-creator mode and it was magical. Not once did I sigh, feel pressed or like I *had* to do anything. Not once did anything I completed this weekend feel like a chore.
I was driven by a loving force that can be called whatever you like - God, spirit, universe - but it made all the productivity feel divinely led. From getting my hands in the soil to jamming down on the dance floor, I went and did whatever my body wanted.
So this is called going with the flow eh?
I like it ✨
What are you co-creating today? How are you resting today?

And dance we did! Sweatbox of beautiful r and b, my feet are still good (I wore the flats!) and my voice is nearly gone…but we persist!

If you’re looking for this set on @fashionnovacurve it’s the Kimoko Satin Pant Set (green combo) in 1X. If I had a choice I would have gone with an XL top and 1X bottoms but what can you do. My girls kept my bra covered at the back all damn night.

Thanks @ianandreespinet for always turning it OUT for the community 💥

It’s the most wonderful time of the year! Time to open up our front porch. My favourite living space. My breakfast spot, office, napping nook and reading corner all in one cozy and beautifully designed space (I’m looking at you @sharon_grech @dianegallard & @carsonarthurcan!)

Let the weekly staycations begin and happy long weekend Canada 🇨🇦

If you’re in this space of gathering back your energy stores, name the ways in which you do so below. The small tips and tricks that help you stay aligned each day. What are your favourite ways to stay in coherence?

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

Juicy, balmy, mellifluous.
The quick freeze of cold wind on the face while everything from the sternum down remains suspended in liquid lava.
Granola in deep dairy parfait.
Primal yoga flow.
Views beyond and beyond and beyond. Vibrant green rolling Northumberland hills stacked beneath a horizon of endless lake.
A deep exhale. Shoulders down. Jaw loose. Neck easy, untethered.
I have been to @steannesspa so many times but it’s never felt quite like this.
Tender and quiet. Expansive, electric.
All senses ignited.

#mothersday

New headshots.
New start.
Loading in 3..2…1… 🚀

📸: @ginaayanna.branding
Hair & Makeup: @creebarrocks
Stylist: @stylistfabienne

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐

The matriarch and her clan.
Hallelujah.
My mom is hesitant to smile in photos and sometimes I think it’s because she’s constantly bracing in a world that won’t give her what she deserves.
So we give her what she deserves.
Oodles of love, warmth and appreciation. I hope someone is out there giving you what you deserve today.
Happy Mother’s Day 💐