Instagram Logo

solidcore

[solidcore]

STRONGER FOR IT.

574
posts
488
followers
271.3K
following

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago


Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago


New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

50 minutes uninterrupted, for whatever reason you need.


2K
5
3 days ago


50 minutes uninterrupted, for whatever reason you need.


2K
5
3 days ago

50 minutes uninterrupted, for whatever reason you need.


2K
5
3 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago


Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

What should you expect when going to a [solidcore] studio? Head Coach and Community Manager @iamjuanzapata walks you through everything — the before, during, and after — so the only thing left to do is show up.


1.4K
59
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

GIVEAWAY NOW CLOSED. Winners have been selected and contacted via Instagram DMs.

Celebrating Coach Appreciation Week with a special giveaway featuring the 2026 Core Collective class! Swipe to see what each winner will receive in their gift box.

HOW TO ENTER
- Like this post
- Make sure you’re following the @solidcore account
- Tag your favorite [solidcore] coach in the comments (just one per comment, please) to enter for both of you to win!

DETAILS
- The Giveaway will run from April 27, 2026, 12:00pm ET through 11:59 PM ET on April 29, 2026.
- 10 Winners will be selected on April 30, 2026 12:00pm ET via DM.
-By entering, you agree to the Terms & Conditions (linked in our bio)


9K
13.7K
3 weeks ago

GIVEAWAY NOW CLOSED. Winners have been selected and contacted via Instagram DMs.

Celebrating Coach Appreciation Week with a special giveaway featuring the 2026 Core Collective class! Swipe to see what each winner will receive in their gift box.

HOW TO ENTER
- Like this post
- Make sure you’re following the @solidcore account
- Tag your favorite [solidcore] coach in the comments (just one per comment, please) to enter for both of you to win!

DETAILS
- The Giveaway will run from April 27, 2026, 12:00pm ET through 11:59 PM ET on April 29, 2026.
- 10 Winners will be selected on April 30, 2026 12:00pm ET via DM.
-By entering, you agree to the Terms & Conditions (linked in our bio)


9K
13.7K
3 weeks ago


Story Save - Hikayeleri, Reels, Fotoğrafları, Videoları, Öne Çıkanları, IGTV'yi telefonunuza kaydetmek için en iyi ücretsiz araç.

Story-save.com, kullanıcıların Instagram'dan hikayeler, fotoğraflar, videolar ve IGTV materyalleri dahil olmak üzere çeşitli içerikleri indirmelerini ve kaydetmelerini sağlayan sezgisel bir çevrimiçi araçtır. Story-Save ile Instagram'dan çeşitli içerikleri kolayca indirebilir ve bunları internet bağlantısı olmasa bile istediğiniz zaman izleyebilirsiniz. Bu araç, Instagram'da ilginç bir şey gördüğünüzde kaydedip daha sonra izlemek için mükemmeldir. Story-Save'i kullanarak favori Instagram anlarınızı yanınıza almayı kaçırmayın!

Avantajlarımız:

Kayıt Olmaya Gerek Yok

Uygulama indirmelerinden ve kayıtlardan kaçının, hikayeleri web üzerinde saklayın.

Özel Yüksek Kalite

Kalitesiz içeriklere elveda deyin, yalnızca yüksek çözünürlüklü hikayeleri saklayın.

Her Cihazda Erişilebilir

Instagram Hikayelerini herhangi bir tarayıcı, iPhone veya Android ile indirin.

Tamamen Ücretsiz

Kesinlikle hiçbir ücret yok. Herhangi bir Hikayeyi ücretsiz indirin.

Sıkça Sorulan Sorular

Instagram Hikaye İndirme Özelliği, Instagram hikayelerini güvenli ve yüksek kaliteli bir şekilde indirmenizi sağlayan bir araçtır. Kullanıcı dostudur ve kullanıcıların kayıt olmasına veya üye olmasına gerek yoktur. Sadece bağlantıyı kopyalayın, yapıştırın ve içeriği keyifle izleyin.
Instagram hikayelerini indirmek basit bir işlemdir ve üç adımdan oluşur:
  • 1. Instagram Hikaye İndirici aracına gidin.
  • 2. Ardından, Instagram profilinin kullanıcı adını verilen alana yazın ve İndir butonuna tıklayın.
  • 3. Şu anki 24 saatlik süre için mevcut olan tüm Hikayeleri göreceksiniz. İstediğiniz hikayeleri seçin ve İndir'e tıklayın.
Seçilen hikaye hızla cihazınızın yerel depolama alanına kaydedilecektir.
Maalesef, gizli hesaplardan hikaye indirmek gizlilik kısıtlamaları nedeniyle mümkün değildir.
Instagram hikaye indirme hizmetini kullanma sayısında herhangi bir sınırlama yoktur. Hizmet sınırsız kullanımda olup tamamen ücretsizdir.
Evet, başkalarının Instagram Hikayelerini indirmek ve kaydetmek yasaldır, ancak ticari amaçlar için kullanılmamalıdır. Ticari amaçla kullanmayı düşünüyorsanız, orijinal içerik sahibinden izin almalı ve her kullanıldığında onlara atıfta bulunmalısınız.
Tüm indirilen hikayeler genellikle bilgisayarınızın İndirilenler klasörüne kaydedilir, ister Windows, Mac veya iOS kullanıyor olun. Mobil cihazlarda ise hikayeler telefonun depolama alanına kaydedilir ve indirildikten hemen sonra Galeri uygulamanızda görünmelidir.