Instagram Logo

a.vinzons

Alexis Vinzons

🇵🇭🇺🇸 dancing around, nyc
🌱 emergent improvisation

44
posts
2.2K
followers
1.2K
following

Wall.


112
13
6 months ago


18s from solace

I stepped into the role of “the child” which appeared in my previous work and was originally set on Nicole Arakaki. So grateful for this container to research the second embodiment of this character as both performer and creator.

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by Zachary Pagliaro @zacharypagliaro

rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki___
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


78
8
5 months ago

Emergent Improvsation was my portal back into dancing after a ~3 year hiatus. I would go to decompress, process, and research whatever happened in the mind and body that week, and just kept coming. I’ve had the great privilege of hosting these sessions since 2023, and it has taught me so much about how we be together, how we dance together, and how we dream together.

Emergent Improvisation is a practice of presence and play.
Crafted by Troy Ogilvie and Omar Zubair and built from the teachings of adrienne maree brown's Emergent Strategy, we take a democratized approach to dance improvisation, engaging in a deep sense of listening to activate the body, movement, sound, and environment as tools and sites for creative investigation.

Bookended by sharing circles, we begin with a meditative warmup that encourages grounding and somatic awareness, then build momentum by accessing ease, groove, and play to create an ecosystem of community care. Our class invites artistic exploration, witnessing, risk-taking, and creating new possibilities.

I host these Fridays, 4pm at Gibney @gibneyeducation
Jan 16
Feb 20
Feb 27
check out bio.site/emergent.improvisation to see when Troy, Uila, and Lucia host!

If cost is a barrier, dm me for limited guest/half-guest passes!!

Photo by @owen.burnham, featuring @surachael, @jpfriday, @alex_francois, and troy ogilvie.


61
1
4 months ago

🪲🪲🪲
.
.
.

@a.vinzons 📷 shot by @corvus_visio / @vaguedelest


130
7
3 weeks ago

🪲🪲🪲
.
.
.

@a.vinzons 📷 shot by @corvus_visio / @vaguedelest


130
7
3 weeks ago

🪲🪲🪲
.
.
.

@a.vinzons 📷 shot by @corvus_visio / @vaguedelest


130
7
3 weeks ago

Floor


56
1
1 months ago

table


106
7
1 months ago



188
17
2 months ago


188
17
2 months ago

Emergent Improvisation is happening at Creature Space! Led by Alexis @a.vinzons and sound designer Omar Zubair @chaosmopolitan - sign up via link in bio!

✨💫✨

Emergent Improvisation is a practice of presence and play. Crafted by Troy Ogilvie and Omar Zubair and built from the teachings of adrienne maree brown’s Emergent Strategy, we take a democratized approach to dance improvisation, engaging in a deep sense of listening to activate the body, movement, sound, and environment as tools and sites for creative investigation.

Bookended by sharing circles, we begin with a meditative warmup that encourages grounding and somatic awareness, then build momentum by accessing ease, groove, and play to create an ecosystem of community care. Our class invites artistic exploration, witnessing, risk-taking, and creating new possibilities.


63
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago

22s. thinking about narrative of something ending ending and beginning again

ft. poorly placed iphone filming made to look intentional

stills for ratiooooo


138
6
3 months ago


stills from ‘solace’ 🌙
always a treat to be shot by 📷 @owen.burnham

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by
Zachary Pagliaro @zacharypagliaro
rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


54
2
3 months ago

stills from ‘solace’ 🌙
always a treat to be shot by 📷 @owen.burnham

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by
Zachary Pagliaro @zacharypagliaro
rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


54
2
3 months ago

stills from ‘solace’ 🌙
always a treat to be shot by 📷 @owen.burnham

dancing alongside
Madi O’Halloran @madi.o.h
Louise Coleman @louise.coleman_02
with music performance by
Zachary Pagliaro @zacharypagliaro
rehearsal assistants/understudies
Nicole Arakaki @nicolearakaki
Rosa Wolff @rosaawolff

premiered at THAT SHOW- Fri Dec 12, 2025 @thatshownyc


54
2
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago


What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago

What a great joy and privilege it was to perform in both pieces of this split bill, and thread a narrative between these seemingly disparate worlds

❄️ also these are kinda scary times and it’s really cold out there, so let’s hold onto moments of joy AND do the work

Stills from
✨Portrait of Three Sisters
choreographed by: @lucy.fm
dancing alongside: @megansiepka @veronica_allen

🍐paradise?
created by: @ntaliafrnandez
dancing alongside: @liizwestbrook @ellie_houlihan @ntaliafrnandez @edu_tair @cara.marguerite @cayla.vinz

for Common Space #8 at @creaturespacenyc
📸: @phinn.with.an.f


102
4
3 months ago


Story Save - Hikayeleri, Reels, Fotoğrafları, Videoları, Öne Çıkanları, IGTV'yi telefonunuza kaydetmek için en iyi ücretsiz araç.

Story-save.com, kullanıcıların Instagram'dan hikayeler, fotoğraflar, videolar ve IGTV materyalleri dahil olmak üzere çeşitli içerikleri indirmelerini ve kaydetmelerini sağlayan sezgisel bir çevrimiçi araçtır. Story-Save ile Instagram'dan çeşitli içerikleri kolayca indirebilir ve bunları internet bağlantısı olmasa bile istediğiniz zaman izleyebilirsiniz. Bu araç, Instagram'da ilginç bir şey gördüğünüzde kaydedip daha sonra izlemek için mükemmeldir. Story-Save'i kullanarak favori Instagram anlarınızı yanınıza almayı kaçırmayın!

Avantajlarımız:

Kayıt Olmaya Gerek Yok

Uygulama indirmelerinden ve kayıtlardan kaçının, hikayeleri web üzerinde saklayın.

Özel Yüksek Kalite

Kalitesiz içeriklere elveda deyin, yalnızca yüksek çözünürlüklü hikayeleri saklayın.

Her Cihazda Erişilebilir

Instagram Hikayelerini herhangi bir tarayıcı, iPhone veya Android ile indirin.

Tamamen Ücretsiz

Kesinlikle hiçbir ücret yok. Herhangi bir Hikayeyi ücretsiz indirin.

Sıkça Sorulan Sorular

Instagram Hikaye İndirme Özelliği, Instagram hikayelerini güvenli ve yüksek kaliteli bir şekilde indirmenizi sağlayan bir araçtır. Kullanıcı dostudur ve kullanıcıların kayıt olmasına veya üye olmasına gerek yoktur. Sadece bağlantıyı kopyalayın, yapıştırın ve içeriği keyifle izleyin.
Instagram hikayelerini indirmek basit bir işlemdir ve üç adımdan oluşur:
  • 1. Instagram Hikaye İndirici aracına gidin.
  • 2. Ardından, Instagram profilinin kullanıcı adını verilen alana yazın ve İndir butonuna tıklayın.
  • 3. Şu anki 24 saatlik süre için mevcut olan tüm Hikayeleri göreceksiniz. İstediğiniz hikayeleri seçin ve İndir'e tıklayın.
Seçilen hikaye hızla cihazınızın yerel depolama alanına kaydedilecektir.
Maalesef, gizli hesaplardan hikaye indirmek gizlilik kısıtlamaları nedeniyle mümkün değildir.
Instagram hikaye indirme hizmetini kullanma sayısında herhangi bir sınırlama yoktur. Hizmet sınırsız kullanımda olup tamamen ücretsizdir.
Evet, başkalarının Instagram Hikayelerini indirmek ve kaydetmek yasaldır, ancak ticari amaçlar için kullanılmamalıdır. Ticari amaçla kullanmayı düşünüyorsanız, orijinal içerik sahibinden izin almalı ve her kullanıldığında onlara atıfta bulunmalısınız.
Tüm indirilen hikayeler genellikle bilgisayarınızın İndirilenler klasörüne kaydedilir, ister Windows, Mac veya iOS kullanıyor olun. Mobil cihazlarda ise hikayeler telefonun depolama alanına kaydedilir ve indirildikten hemen sonra Galeri uygulamanızda görünmelidir.