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Today we release our debut EP "Proprioception" out into the world. Our work together on this project over the past 2 years has been a beautiful journey of two people from contrasting lived experiences (our beliefs, ancestry, and personal histories) coming together to create music. Music has been the great harmonizer in that way, and a powerful healing force for us both, wherein we deepened our understanding that our opposite natures are in fact complimentary and should be celebrated, rather than letting them divide us. We hope in some small way our music brings a sense of peace and healing to those who hear it, as it has for us in making it.

"Proprioception" wouldn't be what it is without some amazing collaborators that we were fortunate enough to be able to work with along the way: Lora-Faye, Noah, Spencer, Sarah, Phil, Jed, we are so thankful to you all for what you gave to our music. We look forward to sharing some sweet memories we have with them in later posts.

With love and gratitude,
MV+SO

Co-Produced by Lora-Faye Ashuvud @helloarthurmoon
Bass, Piano by Spencer Zahn @spencerzahn
Drums by Sarah Galdes @puppylodge
Mixed by Noah Georgeson @noahgeorgeson
Mastered by Philip Shaw Bova @mrmaster3000
Album artwork by Jed DeMoss @jed9

ezra
played by @matvairo

& all our yesterdays
the flea theater
nov 21-25, dec 1-6

tickets available now
strictly limited engagement

ezra
played by @matvairo

& all our yesterdays
the flea theater
nov 21-25, dec 1-6

tickets available now
strictly limited engagement

tickets available now
strictly limited engagement

& all our yesterdays
the flea theater
nov 21-25, dec 1-6

written by @nicolemcatania
directed by micah hauptman

starring @marchantdavis @alicekremelberg @matvairo @nicolemcatania

from @superpositionhouse in association with @seekersartistcollective & chaotik media

scenic design: @rdhdesign
lighting design: @finnmeyercorddesigns
sound design: matt orlando
costume design: @elisalittin
stage manager: @dylanicholasr
intimacy coordinator: @emilittin
promo design: @joeddye

& all our yesterdays
nov 21-25, dec 1-6
the flea theater
tickets available starting 10/24

written by @nicolemcatania
directed by micah hauptman

starring @marchantdavis @alicekremelberg @matvairo @nicolemcatania

produced by @superpositionhouse
in association with @seekersartistcollective & chaotik media

& all our yesterdays
nov 21-25, dec 1-6
the flea theater
tickets available starting 10/24

written by @nicolemcatania
directed by micah hauptman

starring @marchantdavis @alicekremelberg @matvairo @nicolemcatania

produced by @superpositionhouse
in association with @seekersartistcollective & chaotik media

& all our yesterdays
nov 21-25, dec 1-6
the flea theater
tickets available starting 10/24

written by @nicolemcatania
directed by micah hauptman

starring @marchantdavis @alicekremelberg @matvairo @nicolemcatania

produced by @superpositionhouse
in association with @seekersartistcollective & chaotik media

Today we release our 4th single “Heaven” into the world.

This song in particular is very dear to our hearts. It was inspired by the film “The Specials,” a true story which depicts the harmony between two people, one Muslim and one Jewish, in pursuit of aiding youth with autism.

A friend of ours after the film said “I want to live in a world like that.”

For us the song resonates now more than ever.

Thanks for all your support so far, we really appreciate it.

With love,
MV+SO

As ever, we are so thankful to all of our collaborators on this one:
Co-Produced by Lora-Faye Ashuvud @helloarthurmoon
Bass by Spencer Zahn @spencerzahn
Mixed by Noah Georgeson @noahgeorgeson
Mastered by Philip Shaw Bova @mrmaster3000
Album artwork by Jed DeMoss @jed9

BTS of the making of our latest single “Hourglass”:

1. Photo by @briannarmolina
2. One of our many travelling home studio set-ups, this time at a very special and peaceful place in Rockaway Beach, where the song was originally written and recorded
3. SO, producer LF (@helloarthurmoon) and our other MVSO pet mascot Maisey listening back. Maisey staring at MV hoping for pets/some of those snacks on the table
4. We were extremely fortunate to record bass and drums on this one with Spencer Zahn (@spencerzahn) and Sarah Galdes (@puppylodge) at Sudden Studios up in Kingston, NY. Was a magical trip for us, one that we’ll carry. This is a photo from the booth of us in the studio.
5. MV and LF relaxing listening back to the goods after a beautiful and rewarding trip recording upstate

Our next single “Heaven” comes out 2 weeks from today! More soon…

Thank you so much for all the support so far, we really appreciate it.

With love,
MV+SO

BTS of the making of our latest single “Hourglass”:

1. Photo by @briannarmolina
2. One of our many travelling home studio set-ups, this time at a very special and peaceful place in Rockaway Beach, where the song was originally written and recorded
3. SO, producer LF (@helloarthurmoon) and our other MVSO pet mascot Maisey listening back. Maisey staring at MV hoping for pets/some of those snacks on the table
4. We were extremely fortunate to record bass and drums on this one with Spencer Zahn (@spencerzahn) and Sarah Galdes (@puppylodge) at Sudden Studios up in Kingston, NY. Was a magical trip for us, one that we’ll carry. This is a photo from the booth of us in the studio.
5. MV and LF relaxing listening back to the goods after a beautiful and rewarding trip recording upstate

Our next single “Heaven” comes out 2 weeks from today! More soon…

Thank you so much for all the support so far, we really appreciate it.

With love,
MV+SO

BTS of the making of our latest single “Hourglass”:

1. Photo by @briannarmolina
2. One of our many travelling home studio set-ups, this time at a very special and peaceful place in Rockaway Beach, where the song was originally written and recorded
3. SO, producer LF (@helloarthurmoon) and our other MVSO pet mascot Maisey listening back. Maisey staring at MV hoping for pets/some of those snacks on the table
4. We were extremely fortunate to record bass and drums on this one with Spencer Zahn (@spencerzahn) and Sarah Galdes (@puppylodge) at Sudden Studios up in Kingston, NY. Was a magical trip for us, one that we’ll carry. This is a photo from the booth of us in the studio.
5. MV and LF relaxing listening back to the goods after a beautiful and rewarding trip recording upstate

Our next single “Heaven” comes out 2 weeks from today! More soon…

Thank you so much for all the support so far, we really appreciate it.

With love,
MV+SO

BTS of the making of our latest single “Hourglass”:

1. Photo by @briannarmolina
2. One of our many travelling home studio set-ups, this time at a very special and peaceful place in Rockaway Beach, where the song was originally written and recorded
3. SO, producer LF (@helloarthurmoon) and our other MVSO pet mascot Maisey listening back. Maisey staring at MV hoping for pets/some of those snacks on the table
4. We were extremely fortunate to record bass and drums on this one with Spencer Zahn (@spencerzahn) and Sarah Galdes (@puppylodge) at Sudden Studios up in Kingston, NY. Was a magical trip for us, one that we’ll carry. This is a photo from the booth of us in the studio.
5. MV and LF relaxing listening back to the goods after a beautiful and rewarding trip recording upstate

Our next single “Heaven” comes out 2 weeks from today! More soon…

Thank you so much for all the support so far, we really appreciate it.

With love,
MV+SO

BTS of the making of our latest single “Hourglass”:

1. Photo by @briannarmolina
2. One of our many travelling home studio set-ups, this time at a very special and peaceful place in Rockaway Beach, where the song was originally written and recorded
3. SO, producer LF (@helloarthurmoon) and our other MVSO pet mascot Maisey listening back. Maisey staring at MV hoping for pets/some of those snacks on the table
4. We were extremely fortunate to record bass and drums on this one with Spencer Zahn (@spencerzahn) and Sarah Galdes (@puppylodge) at Sudden Studios up in Kingston, NY. Was a magical trip for us, one that we’ll carry. This is a photo from the booth of us in the studio.
5. MV and LF relaxing listening back to the goods after a beautiful and rewarding trip recording upstate

Our next single “Heaven” comes out 2 weeks from today! More soon…

Thank you so much for all the support so far, we really appreciate it.

With love,
MV+SO

It's been two weeks of Hourglass being out in the world. Thank you so much for listening and for all the continued support, we're so appreciative of everyone's response to the music so far.

Link to listen to the song in bio if you haven't heard it yet or want to spin it again.

Thanks for everything 🙏🏼🙏🏼

With love,
MV+SO

We’re so grateful to share “Hourglass,” the 3rd single off of our debut EP. Link to listen is in our bio (along with our previous two singles, “Hold Clear” and "Passing Through").

Hourglass was written at a time where both of us were simultaneously experiencing multiple losses in our lives. The experience brought forth many conversations for us on mortality from a death perspective. It speaks to that fleeting moment of transition, the "pull and ascend" between this life and whatever is beyond it, "the conscious in between".

We are so appreciative of Lora-Faye Åshuvud for their production, direction on sound design/textures in this recording, and bringing us together with Spencer Zahn and Sarah Galdes on this one, who's contributions to this tune brought the song into a beautiful release and resolution at its end, making it one of our favorites on the EP.

Our hope is this song brings peace to anyone who has/will witness this universal & natural transition through loss. As ever though, we invite you to add your own meaning to what you hear.

Thanks for listening, we're so grateful for all the support.

With love,
MV+SO

Gratitude to all of our collaborators on this one:
Co-Produced by Lora-Faye Ashuvud @helloarthurmoon
Bass by Spencer Zahn @spencerzahn
Drum by Sarah Galdes @puppylodge
Mixed by Noah Georgeson @noahgeorgeson
Mastered by Philip Shaw Bova @mrmaster3000
Album artwork by Jed DeMoss @jed9

First Preview of "Hourglass", the third single off our debut EP. Out in one week, on January 18. Pre-save link in bio.

With love,
MV+SO

Our next single Hourglass is out January 18th, more on that soon…

In the meantime, here’s Part 2 BTS of writing our most recent single Passing Through:

1. Photo by @aericmg
2. Video of MV teasing out the main guitar riff for PT
3. SO sifting through scratch takes
4. MV laying down vocals
5. Jo and MV listening back. Jo not entertained
6. An MVSO pie
7. Jo ready for dinner after a long day of napping to our tunes

Listen link to Passing Through is in our bio if you haven't caught it yet.

With love,
MV+SO

Our next single Hourglass is out January 18th, more on that soon…

In the meantime, here’s Part 2 BTS of writing our most recent single Passing Through:

1. Photo by @aericmg
2. Video of MV teasing out the main guitar riff for PT
3. SO sifting through scratch takes
4. MV laying down vocals
5. Jo and MV listening back. Jo not entertained
6. An MVSO pie
7. Jo ready for dinner after a long day of napping to our tunes

Listen link to Passing Through is in our bio if you haven't caught it yet.

With love,
MV+SO

Our next single Hourglass is out January 18th, more on that soon…

In the meantime, here’s Part 2 BTS of writing our most recent single Passing Through:

1. Photo by @aericmg
2. Video of MV teasing out the main guitar riff for PT
3. SO sifting through scratch takes
4. MV laying down vocals
5. Jo and MV listening back. Jo not entertained
6. An MVSO pie
7. Jo ready for dinner after a long day of napping to our tunes

Listen link to Passing Through is in our bio if you haven't caught it yet.

With love,
MV+SO

Our next single Hourglass is out January 18th, more on that soon…

In the meantime, here’s Part 2 BTS of writing our most recent single Passing Through:

1. Photo by @aericmg
2. Video of MV teasing out the main guitar riff for PT
3. SO sifting through scratch takes
4. MV laying down vocals
5. Jo and MV listening back. Jo not entertained
6. An MVSO pie
7. Jo ready for dinner after a long day of napping to our tunes

Listen link to Passing Through is in our bio if you haven't caught it yet.

With love,
MV+SO

Our next single Hourglass is out January 18th, more on that soon…

In the meantime, here’s Part 2 BTS of writing our most recent single Passing Through:

1. Photo by @aericmg
2. Video of MV teasing out the main guitar riff for PT
3. SO sifting through scratch takes
4. MV laying down vocals
5. Jo and MV listening back. Jo not entertained
6. An MVSO pie
7. Jo ready for dinner after a long day of napping to our tunes

Listen link to Passing Through is in our bio if you haven't caught it yet.

With love,
MV+SO

Our next single Hourglass is out January 18th, more on that soon…

In the meantime, here’s Part 2 BTS of writing our most recent single Passing Through:

1. Photo by @aericmg
2. Video of MV teasing out the main guitar riff for PT
3. SO sifting through scratch takes
4. MV laying down vocals
5. Jo and MV listening back. Jo not entertained
6. An MVSO pie
7. Jo ready for dinner after a long day of napping to our tunes

Listen link to Passing Through is in our bio if you haven't caught it yet.

With love,
MV+SO

Our next single Hourglass is out January 18th, more on that soon…

In the meantime, here’s Part 2 BTS of writing our most recent single Passing Through:

1. Photo by @aericmg
2. Video of MV teasing out the main guitar riff for PT
3. SO sifting through scratch takes
4. MV laying down vocals
5. Jo and MV listening back. Jo not entertained
6. An MVSO pie
7. Jo ready for dinner after a long day of napping to our tunes

Listen link to Passing Through is in our bio if you haven't caught it yet.

With love,
MV+SO

Lyric video for our latest single “Passing Through” is out now on Youtube (link to watch is in our bio)!

We made this video on a drive in PA out the side of the car window.We originally intended for it to be one-take, but ended up opting for a few minimal cuts.It’s a ride and we hope you enjoy it as much as we enjoyed making it.

Thanks so much for all of your support so far,
With love,
MV+SO

Passing Through Lyric Video, created by us, coming your way this Thursday.

With love,
MV+SO