Скачивание Историй в Instagram

Marko/Sugarcult stickers! ⭐️⭐️⭐️⭐️⭐️
$3/each or two for $5; postage paid.
Venmo at link in bio or DM.Please include your address & if ya want them personalized & autographed.Thx 💋

Still can’t believe I got to play a Ramones song with @the__coverups (Billie Joe Armstrong, Jason White, Chris Dugan & Bill Schneider) a couple weeks ago to benefit fellow fire victims!
❤️‍🩹💚❤️‍🩹💚❤️‍🩹
#greenday #sugarcult @altadenagirls @altadenaboys #eatonfire #altadena

Some dude hit me up for advice about some of his pals’ bands that were at the risk of falling apart ‘cause of infighting… here’s my wild ramblings on the subject of band disagreements, etc.

Watch/listen, if ya wanna.

Feel free to DM me if you ever want/need any music biz &/or songwriting insights, artist coaching, etc. 💖🫠

#musicbusiness #artistcoach #careercounseling #sugarcult

*** TICKET GIVEAWAY! ***
EMO AFTER DARK -HOUSE PARTY!
We are giving away 3 admissions to 1 lucky winner for @emoafterdark HOUSE PARTY at HOUSE OF BLUES Anaheim, CA
Saturday June 6th 2026

TO ENTER:
1. Follow Emo After Dark
2. “like” this post.
3. Tag 2 friends you would like to go with you. If you get picked, you and your friends will get into the event for free.
Winner will receive up to 3 tickets for admission. Follow, Like and tag.

You and your friends can enter as many times as you want. Winner will be picked randomly on Sunday May 24th 2026. Good Luck!

#ticketgiveaway #emonight #emoafterdark #emonighthouseofblues #gardenwalkanaheim

Get stoked. 🖤💔

Emopendence Day 2026 is coming to Corbin Bowl on July 3rd, presented by Emo Night Parade and Mays Music Management.

Featuring DJ Marko DeSantis of Sugarcult, Mike Davenport of The Ataris, local bands, vendors, and a killer headliner.

Full info drops in less than two weeks.

Presales, lineup, vendors, and more coming soon.
💔🖤 #EmopendenceDay #EmoNightParade #MaysMusicManagement #CorbinBowl #EmoNight SFV ValleyShows Emo PopPunk
@markodesantis @mikedataris @emonightparade @corbinbowl @bar10atcorbin

Get stoked. 🖤💔

Emopendence Day 2026 is coming to Corbin Bowl on July 3rd, presented by Emo Night Parade and Mays Music Management.

Featuring DJ Marko DeSantis of Sugarcult, Mike Davenport of The Ataris, local bands, vendors, and a killer headliner.

Full info drops in less than two weeks.

Presales, lineup, vendors, and more coming soon.
💔🖤 #EmopendenceDay #EmoNightParade #MaysMusicManagement #CorbinBowl #EmoNight SFV ValleyShows Emo PopPunk
@markodesantis @mikedataris @emonightparade @corbinbowl @bar10atcorbin

🎤 OFFICIAL HOST ANNOUNCEMENT 🎤
Joining us June 6th at House of Blues Anaheim…

✨ Marko DeSantis from Sugarcult ✨

Your host for the night. Your guide through the chaos. Your emo spirit leader. 🖤

This isn’t just a show… it’s a full-on EMO HOUSE PARTY.

🖤 Emo After Dark – LIVE emo bangers 2-hour set
🎧 The Brothers Grim – DJ sets all night
🎤 Special performances + surprise guests
🎸 Featuring JT Woodruff of Hawthorne Heights
🎁 Giveaways & Raffle
🍻 House party vibes, contests, and madness

📍 House of Blues Anaheim [Main Hall]
📅 June 6th
🎟 ALL AGES

This is the one you DO NOT miss.
Tag your crew. Start the group chat. Pull up early.

#EmoAfterDark #EmoNight #HouseOfBluesAnaheim #Sugarcult #MarkoDeSantis HawthorneHeights WarpedTourVibes EmoHouseParty

@nerfherder_band 4/18/26 @loberotheatre Santa Barbara, CA 🧡

#nerfherder #summercamp #ridelhigh #myrecords

playin’ guitar w/ @ridel_high 4/18/26 @loberotheatre Santa Barbara, CA 🩵

Bruce Springsteen & the E Street Band
The Forum, Los Angeles, CA 4/9/26 🩶

#brucespringsteen #littlesteven #brucespringsteenandtheestreetband #rageagainstthemachine#theclash

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

Ran the @lamarathon today!26.2miles

Such a fun race running past so many iconic sights, as well as places/venues where much of my own music life was forged (I filmed myself passing by my teenage era band’s old rehearsal space at Hollywood & Western.) swipe to see

I first ran it in 2010, then in 2015, & 2020 (four days before the pandemic lockdown era kicked off!). I was gonna do it last year, but the fire took me outta the game for a while… so, this time was kinda a do-over.I didn’t start training until December & I was really outta fighting shape… but thanks to pretty disciplined weekly training & more recently taking a hiatus from booze & sugar, I somehow managed to hurl myself across the finish line… despite the cruelty of all the uphill grades that dominated the last 3rd of the route, along with an especially hot sun!

If your knees can afford to take a beating, I highly recommend running a marathon.It’s such a transcendent & life-affirming challenge & experience.

Thanks to my fam for always cheering me on & to everyone who encouraged me along the way… 🩶🫠

#lamarathon #lamarathon2026

PS.Photo #16 of me training is unofficially titled: TSOL-LIOT SMITH
… which I still insist would make a rad band/project:80s style punk covers of Elliott Smith &/or singer-songwriter acoustic versions of TSOL songs! 💋

@markodesantis had us bouncing off the walls 🖤

Next Up: EmoNightPhx Pop Punk Night 2/7

📸: @neilschwartzphoto

@markodesantis had us bouncing off the walls 🖤

Next Up: EmoNightPhx Pop Punk Night 2/7

📸: @neilschwartzphoto

@markodesantis had us bouncing off the walls 🖤

Next Up: EmoNightPhx Pop Punk Night 2/7

📸: @neilschwartzphoto

@markodesantis had us bouncing off the walls 🖤

Next Up: EmoNightPhx Pop Punk Night 2/7

📸: @neilschwartzphoto

@markodesantis had us bouncing off the walls 🖤

Next Up: EmoNightPhx Pop Punk Night 2/7

📸: @neilschwartzphoto

@markodesantis had us bouncing off the walls 🖤

Next Up: EmoNightPhx Pop Punk Night 2/7

📸: @neilschwartzphoto

@markodesantis had us bouncing off the walls 🖤

Next Up: EmoNightPhx Pop Punk Night 2/7

📸: @neilschwartzphoto

#foofighters 1/14/26, Forum Los Angeles, CA 🩶

Happy 57th Birthday to Dave Grohl 🍻