Скачивание Историй в Instagram

Hoffman grad @mariashriver joins @oprahpodcast to share how the @hoffmanprocess helped her discover profound empathy and a new understanding of her parents.

#hoffmanprocess #theoprahpodcast

Join us daily on IG Live for two community practices led by our Hoffman teachers 🧘💫

🔹 8AM PT / 11AM ET – Quadrinity Check-In: Pause and connect with your Intellect, Emotion, Body, and Spirit.

🔹 6PM PT / 9PM ET – Appreciation & Gratitude: Consciously acknowledge and express positive feelings towards yourself and others.

📲 Schedules and hosts are shared nightly in Stories at 7PM PT / 10PM ET and stay up for 24 hours.

🎥 Missed it live? Replays are archived in our Reels tab (middle one with the ▶️ icon) for anytime viewing.

👍 Like a post and want to revisit it later? Tap the 📎 icon above the caption on the right to save it to your personal archive.

Whether you’re a graduate or simply curious, we invite you to join our community in daily practice 🤍

The @oprahpodcast ✨ featuring @hoffmanprocess is live! 🔗 Link in bio⁠
⁠
We’re honored to share this powerful episode with our community — @oprah sits down with Hoffman Institute Foundation founder Charles "Raz" Ingrasci, actor @orlandobloom, and scholarship recipient Megan Lowry for a deep conversation about healing, transformation, and the origins of the Hoffman Process.⁠
⁠
🎥 Watch it on YouTube
🎧 Listen now on Apple, Spotify & more
⁠
⁠
#hoffmanprocess

The @oprahpodcast ✨ featuring @hoffmanprocess is live! 🔗 Link in bio⁠
⁠
We’re honored to share this powerful episode with our community — @oprah sits down with Hoffman Institute Foundation founder Charles "Raz" Ingrasci, actor @orlandobloom, and scholarship recipient Megan Lowry for a deep conversation about healing, transformation, and the origins of the Hoffman Process.⁠
⁠
🎥 Watch it on YouTube
🎧 Listen now on Apple, Spotify & more
⁠
⁠
#hoffmanprocess

The @oprahpodcast ✨ featuring @hoffmanprocess is live! 🔗 Link in bio⁠
⁠
We’re honored to share this powerful episode with our community — @oprah sits down with Hoffman Institute Foundation founder Charles "Raz" Ingrasci, actor @orlandobloom, and scholarship recipient Megan Lowry for a deep conversation about healing, transformation, and the origins of the Hoffman Process.⁠
⁠
🎥 Watch it on YouTube
🎧 Listen now on Apple, Spotify & more
⁠
⁠
#hoffmanprocess

Quadrinity Check with Hoffman Teacher Ali❤️

Quad Check with Kevin and Sadie 5/16/26

This Week’s Webclasses! Link in bio and stories for more info. 🩵⁠
⁠
All classes start at 5 PM PT / 8 PM ET.⁠
⁠
Tuesday, May 19: Finding Grace in the Midst of Discomfort, led by Liz Severin — Open to Hoffman Process grads⁠
⁠
Wednesday, May 20: Mastering Recycling, led by Amy Thompson — Open to alumni of all Hoffman programs⁠
⁠
Thursday, May 21: Spirit in the Workplace, led by Mary McClements — Open to Hoffman Process grads⁠
⁠
#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15 of The Hoffman Podcast

Robin Linde, Senior Director of Operations – Infrastructure, joins Drew Horning for a special two-in-one episode featuring a video tour of Santa Sabina, Hoffman’s new retreat site in San Rafael, California, alongside a deeper audio conversation exploring Robin’s relationship to Hoffman, service, and the work itself.

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode at hoffmaninstitute.org/podcast.

You can also explore a few photos from Santa Sabina in this gallery and take a closer look at the next home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15: Robin Linde

In this clip from the audio companion to our special two-in-one episode of The Hoffman Podcast, Robin reflects on witnessing Hoffman’s evolution in North America over nearly three decades — from just a few Processes each year in the late ’90s to more than 70 annually across California, Canada, and Connecticut by the end of 2026.

She joins Drew Horning for an audio-only conversation on service, purpose, and her long relationship with Hoffman, alongside a video walk-through of Santa Sabina, Hoffman’s new retreat site in San Rafael, California.

🎧 Listen now via the link in our bio or wherever you get your podcasts.

#hoffmanprocess

Santa Sabina, Our New Home.

Visit YouTube through the link in our bio for the full video experience, or listen to the companion audio episode at hoffmaninstitute.org/podcast or wherever you get your podcasts.

Season 12, Episode 15 of The Hoffman Podcast is a special two-in-one. Robin Linde, Senior Director of Operations – Infrastructure, joins Hoffman Teacher and podcast host Drew Horning for an inside look at Santa Sabina, Hoffman’s new retreat site in San Rafael.

Walk the grounds with us, explore the history and key spaces across the campus, and get a first look at the new home of the Hoffman Process.

#hoffmanprocess

Season 12, Episode 15: Robin Linde

“It’s not just a job. It’s really a mission… It’s healing for people. It’s love for people. It’s Spirit for people.”

This clip is from the audio companion to our special two-in-one episode of The Hoffman Podcast. Robin Linde joins Drew Horning for a deeper conversation on service, purpose, and her long relationship with Hoffman, alongside a video walk-through of Santa Sabina, Hoffman’s new retreat site in San Rafael, California.

🎧 Listen now via the link in our bio or wherever you get your podcasts.

#hoffmanprocess

Santa Sabina, Our New Home

Watch and listen now through the link in our bio. Visit YouTube for the full video experience, or explore both the audio and video versions of the episode on our website at hoffmaninstitute.org/podcast.

Season 12, Episode 15 of The Hoffman Podcast is a special two-in-one. Robin Linde joins Drew Horning for a video walk-through of Santa Sabina, Hoffman’s new retreat site in San Rafael. A 1997 Hoffman graduate, Robin also sits down with Drew on the audio version for a deeper conversation about her connection to the Process, the land, and the work itself.

We’re excited to share Santa Sabina with you. Walk the grounds with us, explore the history and key spaces across the campus, and get a first look at the future home of the Hoffman Process. Then stay for Robin’s story — and her perspective on why working for Hoffman feels less like a job and more like a mission.

We hope to welcome you to Santa Sabina soon, whether for the Process or Q2, Hoffman’s three-day graduate retreat.

#hoffmanprocess

Feeling something? Share it in the comments — and swipe for the full ‘feelings’ list. Today’s word: CENTERED

To feel centered is to return to yourself. It’s the feeling of being grounded, present, and connected to your truth — less pulled by the noise around you.

The Hoffman Process creates space for moments of centering through reflection, compassion, and connection. Sometimes it’s a breath, a moment of clarity, or simply feeling your feet on the ground again.

Being centered doesn’t mean having all the answers. It means learning to come back to yourself with honesty and care.

#hoffmanprocess

Feeling something? Share it in the comments — and swipe for the full ‘feelings’ list. Today’s word: CENTERED

To feel centered is to return to yourself. It’s the feeling of being grounded, present, and connected to your truth — less pulled by the noise around you.

The Hoffman Process creates space for moments of centering through reflection, compassion, and connection. Sometimes it’s a breath, a moment of clarity, or simply feeling your feet on the ground again.

Being centered doesn’t mean having all the answers. It means learning to come back to yourself with honesty and care.

#hoffmanprocess

Feeling something? Share it in the comments — and swipe for the full ‘feelings’ list. Today’s word: CENTERED

To feel centered is to return to yourself. It’s the feeling of being grounded, present, and connected to your truth — less pulled by the noise around you.

The Hoffman Process creates space for moments of centering through reflection, compassion, and connection. Sometimes it’s a breath, a moment of clarity, or simply feeling your feet on the ground again.

Being centered doesn’t mean having all the answers. It means learning to come back to yourself with honesty and care.

#hoffmanprocess