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hdrop.tech

hDrop Technologies Inc.

Hydrate smarter, perform better.
The Reusable Hydration Monitor
#SweatScience

74
posts
4.4K
followers
10.1K
following

Discover your sweat profile with the hDrop wearable sweat sensor and start designing a smart hydration plan for your next race. 💪

#hDrop #Sweat #SweatTesting #SportsScience #Wearable #Endurance #Hydration


38
11
7 months ago


Discover your sweat profile with the hDrop wearable sweat sensor and start designing a smart hydration plan for your next race. 💪

#hDrop #Sweat #SweatTesting #SportsScience #Wearable #Endurance #Hydration


38
11
7 months ago

Discover your sweat profile with the hDrop wearable sweat sensor and start designing a smart hydration plan for your next race. 💪

#hDrop #Sweat #SweatTesting #SportsScience #Wearable #Endurance #Hydration


38
11
7 months ago

Discover your sweat profile with the hDrop wearable sweat sensor and start designing a smart hydration plan for your next race. 💪

#hDrop #Sweat #SweatTesting #SportsScience #Wearable #Endurance #Hydration


38
11
7 months ago

Discover your sweat profile with the hDrop wearable sweat sensor and start designing a smart hydration plan for your next race. 💪

#hDrop #Sweat #SweatTesting #SportsScience #Wearable #Endurance #Hydration


38
11
7 months ago

Discover your sweat profile with the hDrop wearable sweat sensor and start designing a smart hydration plan for your next race. 💪

#hDrop #Sweat #SweatTesting #SportsScience #Wearable #Endurance #Hydration


38
11
7 months ago

Have you checked out the new look of the Activity Analytics page in the hDrop App? Now you can see how your personal data from each session compares with the average across all hDrop users.

No two athletes sweat the same, so why follow the same hydration plan?

hDrop helps you unlock a custom strategy based on your actual sweat rate, making your hydration as personal as your training.

#Hydration #SportsScience #SweatTesting #hDrop


51
7
8 months ago

From the lab to your workout.
hDrop brings sweat testing out of the lab and into your training.

📊 Where will you test next?

#SweatTesting #Hydration #Endurance #hDrop #SportsScience #Sweat #Sodium #Data #Wearable


43
1
9 months ago


STOP GUESSING
KNOW YOUR SWEAT
DIAL IN YOUR FUEL:HYDRATION NEEDS

@hdrop.tech is a practical tool with actionable datasets that provide equal value to the 95 as to the professional runner.

Check out Wolfie’s World episode out this week where I talk about how I’ve used Hdrop and why I keep using it.

Appreciate the team the Hdrop seeding the device well over a year ago and their continued support/development on the user experience.

#trailrunning #runningcommunity #runnerslife #training #runnersofinstagram


29
4
7 hours ago

Neversecond x hDrop 🤝

A perfect pairing—just in time for Unbound. Sweat and fluid loss isn’t something you solve with a single pinpoint test. It’s a learning process.

Join us at the All Things Gravel Expo for a FREE sweat test with hDrop and learn more about your sweat rate, sodium loss, and hydration needs before race day.

Link in Bio > REGISTER FOR YOUR FREE SWEAT TEST

#unboundgravel
#hDrop
#sciencefirst
#neversecond


179
13
1 weeks ago

UNBOUND WEEK IS COMING!

Join us all week long in Emporia for FREE Sodium Testing with our new partner @hdrop.tech and some help from our good friend and coach @elliottbaring

THURSDAY NIGHT
“The Spirits of Gravel” Happy Hour with our friends at @merchantcycles and @ventumracing. Frozen C90 Margaritas & P30 Mudslides will be flowing.

FRIDAY MORNING
Fueling Clinic + Shakeout Ride with our good friendsTom & Kourtney Danielson from @cinch_cycling.

EVERY HOUR ON THE HOUR ⏰
We’re giving away 5 autographed limited-edition Specialized bottles signed by @keegels99, @sofithevillaand @mattbeers55.

PLUS
Be the first to sample and grab our NEW Passion Fruit + Caffeine C30 Energy Gel at the expo and at Merchant Cycles. Limited supply. First come, first fueled.

See you in Emporia!

#unboundgravel
#sciencefirst
#neversecond


305
30
1 weeks ago

UNBOUND WEEK IS COMING!

Join us all week long in Emporia for FREE Sodium Testing with our new partner @hdrop.tech and some help from our good friend and coach @elliottbaring

THURSDAY NIGHT
“The Spirits of Gravel” Happy Hour with our friends at @merchantcycles and @ventumracing. Frozen C90 Margaritas & P30 Mudslides will be flowing.

FRIDAY MORNING
Fueling Clinic + Shakeout Ride with our good friendsTom & Kourtney Danielson from @cinch_cycling.

EVERY HOUR ON THE HOUR ⏰
We’re giving away 5 autographed limited-edition Specialized bottles signed by @keegels99, @sofithevillaand @mattbeers55.

PLUS
Be the first to sample and grab our NEW Passion Fruit + Caffeine C30 Energy Gel at the expo and at Merchant Cycles. Limited supply. First come, first fueled.

See you in Emporia!

#unboundgravel
#sciencefirst
#neversecond


305
30
1 weeks ago

UNBOUND WEEK IS COMING!

Join us all week long in Emporia for FREE Sodium Testing with our new partner @hdrop.tech and some help from our good friend and coach @elliottbaring

THURSDAY NIGHT
“The Spirits of Gravel” Happy Hour with our friends at @merchantcycles and @ventumracing. Frozen C90 Margaritas & P30 Mudslides will be flowing.

FRIDAY MORNING
Fueling Clinic + Shakeout Ride with our good friendsTom & Kourtney Danielson from @cinch_cycling.

EVERY HOUR ON THE HOUR ⏰
We’re giving away 5 autographed limited-edition Specialized bottles signed by @keegels99, @sofithevillaand @mattbeers55.

PLUS
Be the first to sample and grab our NEW Passion Fruit + Caffeine C30 Energy Gel at the expo and at Merchant Cycles. Limited supply. First come, first fueled.

See you in Emporia!

#unboundgravel
#sciencefirst
#neversecond


305
30
1 weeks ago

UNBOUND WEEK IS COMING!

Join us all week long in Emporia for FREE Sodium Testing with our new partner @hdrop.tech and some help from our good friend and coach @elliottbaring

THURSDAY NIGHT
“The Spirits of Gravel” Happy Hour with our friends at @merchantcycles and @ventumracing. Frozen C90 Margaritas & P30 Mudslides will be flowing.

FRIDAY MORNING
Fueling Clinic + Shakeout Ride with our good friendsTom & Kourtney Danielson from @cinch_cycling.

EVERY HOUR ON THE HOUR ⏰
We’re giving away 5 autographed limited-edition Specialized bottles signed by @keegels99, @sofithevillaand @mattbeers55.

PLUS
Be the first to sample and grab our NEW Passion Fruit + Caffeine C30 Energy Gel at the expo and at Merchant Cycles. Limited supply. First come, first fueled.

See you in Emporia!

#unboundgravel
#sciencefirst
#neversecond


305
30
1 weeks ago

UNBOUND WEEK IS COMING!

Join us all week long in Emporia for FREE Sodium Testing with our new partner @hdrop.tech and some help from our good friend and coach @elliottbaring

THURSDAY NIGHT
“The Spirits of Gravel” Happy Hour with our friends at @merchantcycles and @ventumracing. Frozen C90 Margaritas & P30 Mudslides will be flowing.

FRIDAY MORNING
Fueling Clinic + Shakeout Ride with our good friendsTom & Kourtney Danielson from @cinch_cycling.

EVERY HOUR ON THE HOUR ⏰
We’re giving away 5 autographed limited-edition Specialized bottles signed by @keegels99, @sofithevillaand @mattbeers55.

PLUS
Be the first to sample and grab our NEW Passion Fruit + Caffeine C30 Energy Gel at the expo and at Merchant Cycles. Limited supply. First come, first fueled.

See you in Emporia!

#unboundgravel
#sciencefirst
#neversecond


305
30
1 weeks ago


UNBOUND WEEK IS COMING!

Join us all week long in Emporia for FREE Sodium Testing with our new partner @hdrop.tech and some help from our good friend and coach @elliottbaring

THURSDAY NIGHT
“The Spirits of Gravel” Happy Hour with our friends at @merchantcycles and @ventumracing. Frozen C90 Margaritas & P30 Mudslides will be flowing.

FRIDAY MORNING
Fueling Clinic + Shakeout Ride with our good friendsTom & Kourtney Danielson from @cinch_cycling.

EVERY HOUR ON THE HOUR ⏰
We’re giving away 5 autographed limited-edition Specialized bottles signed by @keegels99, @sofithevillaand @mattbeers55.

PLUS
Be the first to sample and grab our NEW Passion Fruit + Caffeine C30 Energy Gel at the expo and at Merchant Cycles. Limited supply. First come, first fueled.

See you in Emporia!

#unboundgravel
#sciencefirst
#neversecond


305
30
1 weeks ago

This Mother’s Day, give her the gift of understanding her body.
With hDrop, she can discover her sweat profile and hydrate smarter. 💙


21
2
2 weeks ago

Post-workout care should be simple. Gently wipe hDrop with an alcohol prep pad or a soft dry cloth, then let it dry. Do not put it under water, soap, or harsh chemicals. A careful wipe-down protects the device and keeps it ready for the next session.

#hDrop #Sweat #Training #Tips #SweatScience #Endurance #Training #Hydration #Data


27
6
2 weeks ago

🚨HYDRATION BUNDLE GIVEAWAY🚨

**the winner of this giveaway is @laylalanaysalazar 🙌

I’ve joined forces with Switchback and hDrop to do an epic giveaway! We’re giving ONE lucky runner a prize to level-up their hydration game⚡️

TO ENTER GIVEAWAY:
🔥 Like this post
🔥 Tag a running friend who needs to see this giveaway
🔥 Make sure you’re following @go.switchback + @hdrop.tech
🔥 Share to your story for an extra entry

Here’s what’s included in the prize:
💧 hDrop Wearable Hydration Monitor
⚡️ Switchback Electrolytes (flavor of your choice)

Giveaway ends Friday May 8, 2026. Winner will be announced on May 9. Good luck 🙌

#giveaway


348
332
2 weeks ago

Using @hdrop.tech with a chest strap? Placement matters.

Wear hDrop on the right or left side of your rib cage, and avoid placing it between HRM electrodes or clipping it into an electrode.

Better placement means cleaner sensor contact, fewer failures, and more reliable sweat data.
Train smart. Measure smarter.

#hDrop #SweatTesting #Endurance #Triathlon #Cycling #Running #SportsScience #Hydration #Performance #Sweat


23
2
3 weeks ago

Sweat data, while you train.

Live workout tracking turns your session into real-time insight, helping you understand fluid loss, sodium loss, and what your body needs as you move.

#hDrop #sweatscience #hydration #sportsperformance #cycling #endurancetraining


22
3 weeks ago

In the lead-up to Canyons 100K, @reeseruland used hDrop to better understand her sweat data and dial in her race-day preparation.

By measuring fluid loss, sodium loss, and sweat rate during training, she was able to turn real numbers into a more personalized hydration strategy for race day.

That’s what hDrop is built for: helping athletes move beyond guesswork and understand how their sweat profile changes across heat, intensity, duration, and training conditions.

Thanks to @skratchlabs for highlighting Reese’s preparation and the role of @hdrop.tech in the process.
Head to our stories to read the full feature.

#hydration #sweatscience #ultrarunning #sportsperformance #hDrop #Canyons100K


29
6
3 weeks ago


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