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WOW — While looking back on the month of May it was definitely one for the books!🤩

We are still riding high from an incredible month full of milestones and meaningful moments:

🎉HOSTED OUR GRAND OPENING-The love & support from our community, fellow providers, family and friend was a beautiful experience!

📰 Featured in Modern Luxury DC Magazine as a contributor to their powerful piece on mental wellness.

🎥 Invited for a live segment on @livinglocaldmv_ news to speak on the importance of removing the stigma of engaging in therapy and why it is importance to prioritize mental wellness.

We are beyond grateful for the energy, recognition, and support. 💖

JUNE — Be ready for even more impact, connection, and care. Stay tuned! 💫

#MentalWellness #TherapyMatters #GrandOpening #Gratitude #MentalHealthAwareness #CommunityCare #dmvtherapist

Meet Ashley - Ashley is a licensed professional counselor with over a decade of experience working in the behavioral health field. She’s also trained in postpartum and perinatal therapy, and she’s been providing these therapies for birthing persons & their families for over 4 years!

In her spare time Ashley likes to enjoy the outside by rollerblading, bike riding, or spending time at the beach.
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#counselor #mentalhealth #mentalhealthawareness #mentalhealthawareness #postpartum #perinatal #meettheteam

✨The Inner Drive✨
We had the honor of collaborating with @bentleywashingtondc for an unforgettable day dedicated to women’s wellness.

Where sophistication, strength, and self-care shared the same space. It was more than a brunch, it was a celebration of women investing in themselves, prioritizing their mental wellness, and redefining what true luxury means: feeling confident, balanced, and radiant from within.

We are still so inspired by the conversations, the connection, and the community that filled the room. Here’s to continuing to elevate wellness beautifully and gracefully. 💖💞💖

✨From Clinical Director to cover girl…stepping back into my modeling roots for the May Women’s Issue of @potomaclifestyledc during Mental Health Awareness Month. ✨
I am truly honored to be featured on the cover and recognized not only for the work I do, but for the message behind it: that prioritizing mental wellness is powerful, beautiful, and necessary.
Grateful to the entire Potomac Lifestyle team for such a luxe, professional, and unforgettable experience. The magazine is stunning and this moment feels incredibly full circle. 🤗

💄 @facedbymichy
📸 @m3mitchellmedia
📖 @potomaclifestyledc
📍 @stregisdc
👗 @silhouette_dresses
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By the way the magazine party is coming up! 🤗

#mentalhealthawarenessmonth💚 #dmvtherapist #fyp #dmvmodel

Photographer BTS from @potomaclifestyledc magazine cover shoot with @evolvebhc

Model: Ashley Rushing
Hair, Makeup: @michellexpetty
Wardrobe: @silhouette_dresses
Location: @stregisdc

Camera: @canonusa R5
Light 1 (Key): @westcottlighting Optical Spot by @lindsayadler_photo
Light 2 (Fill): @profoto B10X+ with @magnetmod 42 Octa
Light 3 (Rim): @profoto B10X+ with Reflector XL

#editorialphotography #magazinecover #portraitphotography

✨ She walked in with purpose and left us speechless.

Meet Ashley Rushing, Clinical Director of @evolvebhc and the stunning face of our May 2026 cover. Ashley is redefining what mental wellness looks like in the DMV, building a practice rooted in compassion, evidence-based care, and the belief that investing in your mental health is one of the most powerful choices you can make.

This cover was shot inside one of Washington's most iconic addresses: @stregisdc, as the legendary hotel marks its 100th anniversary. The setting couldn't have been more fitting.
📸 Photography by the incomparable Dr. Ceylon Mitchell | @m3mitchellmedia

Read Ashley's full feature at the Link in our bio

#PotomacLifestyle #CoverReveal #MayIssue #AshleyRushing #EvolveBHC #MentalWellness #BalanceAndBeauty #TheStRegisWashingtonDC #M3MitchellMedia #DMVMagazine #WomenWhoLead #MentalHealthAwarenessMonth #PotomacMD #CityLifestyle

We attend the WHCD event hosted by @dcmagazine and I wearing a gown by @silhouette_dresses. It was a beautiful night with a beautiful gown!

A night with amazing and unstoppable women! @emmagrede and @kaitlancollins ✔️

We went to her book tour in DC and had an amazing time! Not only is @emmagrede an amazing businesswoman, she unapologetically prioritize self-care, mental wellness, and women support supporting women! Which is also everything that we embody at Evolve BHC.
Her book start with yourself as a must read!

#dmvtherapist #startwithyourself

The recent tragedy involving Justin Fairfax and his wife Cerina is a heartbreaking reminder of how unresolved emotional distress, control, and relationship conflict can escalate into irreversible harm and tragedy. Reports indicate their teenage children were home during the incident one even calling 911. 😔

Let’s talk about the ripple effect/generational trauma
Children who witness or are exposed to domestic violence may experience trauma and PTSD symptoms such as:
• Anxiety, depression, or emotional dysregulation
• Difficulty forming safe, trusting relationships
• Survivor’s guilt or complicated grief

🧠 Trauma doesn’t just come from what happens to us but what we witness, hear, and feel. Situations involving separation or divorce can be especially vulnerable times. When control, fear of loss, or untreated mental health struggles and addiction are present, these increase the risk.

Therapy matters for individuals, couples, and families. Seeking support can:
• Help process overwhelming emotions before they escalate
• Provide safe exit planning for those in unsafe relationships
• Support children in processing trauma early
• Break generational cycles trauma

If you are struggling, feeling overwhelmed, or noticing harmful patterns please don’t wait until crisis.
Healing is possible. Support is available. You deserve safety.

📞 National Domestic Violence Hotline (1-800-799-7233) or dial 911 in emergencies.

#MentalHealthAwareness #generationaltrauma #DomesticViolenceAwareness #fypage

Delighted to join Mayor Gaskins for a thoughtful forum and you already know Evolve BHC will show up in support of her and the incredible initiatives she leads!

We loved connecting around mental wellness in Alexandria and learning more about the resources shaping the community.

Excited to continue growing our presence in Alexandria and to be a trusted, elevated space for care and support.

#mentalwellness #alexandriavirginia #therapyworks

Hey Everyone!

We are delighted to welcome the newest member of our clinical team Ilese!✨🤗✨

As Evolve BHC continues to grow, we are proud to introduce a licensed psychologist specializing in comprehensive autism evaluations for both children and adults. Ilese’s depth of expertise, thoughtful approach, and commitment to excellence ensure that every assessment is conducted with the utmost care, clarity, and clinical precision. As an added bonus, Ilese is certified in art and play therapy!

At Evolve BHC we remain dedicated to delivering exceptional, evidence-based services in a refined and supportive setting. We are excited to have Ilese join us as we continue to expand the level of care we provide to the individuals and families we serve in the DMV. Please join us in extending a warm welcome.

#dmvtherapist #autism #premierprivatepractice #mentalhealthawareness #mentalwellness

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters

Women’s History Month might be over BUT We CELEBRATE WOMEN ALL YEAR ROUNDover here ✨

Spotlight on my dear Friend Ashley @evolvebhc doing crucial work on mental health awareness, education & therapy and ensuring a professional & elevated approach on Mental & behavioral health that so many still neglect.

She brought woman from all backgrounds & life’s of walk together to discuss Mental wellness & everyday struggles that woman go thru.

And guess what? We came to the conclusion that we might all have different backgrounds culturally, socially or even economically but we still all share very common challenges .

The message that stuck with me the most is :

“ACCEPTING THE HELPING HAND”

I must admit I always want to do it all myself but I’m learning that it’s okay to accept help with whatever that is that adds more balance to life & all that it is you stretch yourself to get to…

If you feel overwhelmed, overworked or simply running on fumes you might want to consider talking to a professional who can help you navigate and reorganize things .

Society normalized way too much the hustle mentality that so many fall for .

So here is your reminderthat it’s ok to stop & pause and accept the helping hand 🌷

@evolvebhc @bentleywashingtondc @artitagallery @acharcuterie4 @apropertable__

#evolvebhc #dmvtherapist #mentalhealth #mentalhealthmatters