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thefasttestshedder
the faSttest shedder®️
Nigeria's 1st Weightloss Reality TV Show
Created by @shedamsfitness
We won the Award for the Best Fitness TV Show in Nigeria at the recently concluded @irep_learning Fitness Summit & Awards!
We couldn't have achieved this Feat without the support from our Esteemed Viewers, Audience, Trainers, Judges,Corporate Brands and Team as a whole since the inception of Nigeria's 1st Weightloss Reality TV show #thefaSttestshedder in 2014!
We are more than encouraged and determined to continue to use this platform to impact more lives more than ever before, because we believe the reward for hard work is more Work!
Stay tuned, turn on Your Notifications and Watch for moreInformation èt Updates for Season 5!
We're Live On CNN!
Yes! Nigeria's 1st Weightloss Reality TV Show @thefaSttestshedder Got Featured on CNN African Voices.
Our CEO & Creator Of the faSttest shedder, @shedamsfitness talked about the Idea behind #thefaSttestshedder, the Challenges, the Successes as well as Future Plans for the Brand In Taking Over Fitnes in Africa.
Catch it this Weekend:
Saturday - 8:30am
Sunday - 6am & 4:30pm.
the faSttest shedder... Go Hard Or Go Home!. #thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa
Our CNN Feature is on the Link in our Bio!
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa
Our CNN Feature is on the Link in our Bio!
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa
Our CNN Feature is on the Link in our Bio!
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa
As your Trainer, I take you through various stages of emotions to get the best out of you! You've gotta face your fears and overcome them cos it's a battle field out there..and even if you fall down, it's never okay to stay down!
Video excerpt from my Project, Nigeria's 1st weightloss reality TV show @thefaSttestshedder
Ignore the distractions. Scale the obstacles. Block the noise.
Eyes on the prize! 🏆 #Goals
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
Channeling good vibes energy for the week!💥
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
The caption is the song - keep on moving.
No matter the setbacks you might have experienced in the previous weeks - keep on moving.
No matter the discouragement you might have felt since the year began - keep on moving.
Don't stop. Don't give up.
Welcome to the 1st of March - Day 61 of 2024 🗓️
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
The grind never stops ‼️
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
How do you view your past failures? As the end of the road or as a guide to do even better and keep going forward?
Instead of being discouraged or defeated by failures, view setbacks as learning opportunities and use them as a catalyst for improvement and growth.
If you fall one time, get back up seven more times. Rinse and repeat! ♻️
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
“You did not wake up today to be mediocre.” – Robin Arzon
Here's to keeping you encouraged to push harder and reach your potential ✨
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
Believe that you can, and you will 💯
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
Wall-sits (also called wall squats) are a type of isometric exercise. Isometric exercises are low-impact exercises that involve contracting muscles for a short period of time without moving.
One major benefit of these exercises is that they can be done almost anywhere, and require no equipment. Plus, they take very little time.
So what's your excuse? 😏
Don't sit - get fit! 💪🏽
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the faSttest shedder Season 5 is coming soon.
For sponsorships, partnerships and enquiries, kindly send an email to:
📧 shedams@thegridmanagement.com
#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria
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