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A sprinkle of knowledge from the deep ocean of Boxing. Listen & Learn 📚 @eliteboxfitness

#boxinglifestyle
#boxingtherapy
#teamelite
#asinboxingasinlife
#qualityfirst

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

A brilliant experience having the ex French international, Manchester United, Juventus & Monaco legend @patrice.evra training with me @eliteboxfitness .🥳

In addition to having the opportunity to teach and share my boxing acumen with one of my favourite full backs, his all round energy and egoless approach made for truly memorable and valuable sessions which have equipped him with the quality Fundamentals of the sport he will require for his potential upcoming bouts. 📈

A real thirst for mastery thus a pleasure to dig deep into the nuances of sport of boxing and covered a lot which was evident with how quickly he picked up the knowledge I shared.📝

Equally presented a unique opportunity to learn from Patrice who has reached the pinnacle of his sport / chosen arena and was very candid with sharing his insights.📝

Thanks for theencouragement and sincere appreciation for my expertise.❤

#boxing
#ilovethisgame
#elitebox
#boxinglagos
#internationalboxing
#healthylifestyle

Close to 6000ft above Sea Level - Tackling @hyroxsa Pro at Altitude 😀🥊- Just - Smile and Wave ,Smile and Wave ✨️

After the accident, the thought was 'Will he ever return?' But the belief? He'll win a world title again. He needs that drive, that goal. With Usyk possibly vacating, chances increase.
#Joshua #BoxingComeback #WorldTitle #Motivation #GoalDriven #NeverGiveUp #MentalStrength #Inspiration #Sports #Reels

Discipline vs. talent, hard work vs. strategy. The real difference? Strategy provides the clear path to your goal. Without it, hard work is just aimless effort.
#Strategy #Discipline #HardWork #GoalSetting #Mindset #Success #Productivity #PersonalGrowth

Who's the real lion: the fighter or the builder? In Nigeria, it's the fighter. We fight for everything, it's survival of the fittest. Outside Nigeria, it's the builder.
#Nigeria #Fighter #Builder #Mindset #Survival #Inspiration #Motivation #Reels

Tomorrow, we go inside the real story behind boxing in Nigeria 🇳🇬

I sat down with Rehia Giwa-Osagie (@sugarcanerey ), founder of Elite Box (@eliteboxfitness_gym ), to break down what’s really happening in the sport.

From training Anthony Joshua, to building boxing from the ground up in Nigeria, to his own journey as a footballer in the UK cut short by injury… this conversation is raw, honest and necessary.

This is not just about boxing.
It’s about discipline, transition, identity and rebuilding after setbacks.

If you care about sport, structure, and the future of African excellence, this one matters.

⏰ Premieres Sunday at 6pm (UK time)
📺 On Ọnụọra Abụah TV

#AfricanLionPodcast #BoxingNigeria #AnthonyJoshua #AfricanExcellence #EliteBox SportInAfrica Discipline Mindset OnuoraAbuahTV

Tomorrow, we go inside the real story behind boxing in Nigeria 🇳🇬

I sat down with Rehia Giwa-Osagie (@sugarcanerey ), founder of Elite Box (@eliteboxfitness_gym ), to break down what’s really happening in the sport.

From training Anthony Joshua, to building boxing from the ground up in Nigeria, to his own journey as a footballer in the UK cut short by injury… this conversation is raw, honest and necessary.

This is not just about boxing.
It’s about discipline, transition, identity and rebuilding after setbacks.

If you care about sport, structure, and the future of African excellence, this one matters.

⏰ Premieres Sunday at 6pm (UK time)
📺 On Ọnụọra Abụah TV

#AfricanLionPodcast #BoxingNigeria #AnthonyJoshua #AfricanExcellence #EliteBox SportInAfrica Discipline Mindset OnuoraAbuahTV

Where champions are built 🥊🔥

Before the cameras rolled, the real work went down at @eliteboxfitness_gym 💯

Led by our coach @sugarcanerey , we trained and prepared @tobibakre and @demibanwo pushing endurance, sharpening skill, and building that fight mindset 👊🏾

Nothing you see on screen is by chance… it’s all work.

Catch The Other Side of the Bridge in cinemas April 17 🎬

#eliteboxfitness #CoachLife #BoxingGym #FightReady #TheOtherSideOfTheBridge

Last weekend at Eden Wellness wasn’t just fitness… it was a full experience ❄️🥊

We brought the heat with boxing and the chill with our signature ice baths the perfect balance of power and recovery.

Thank you @edenlifestyleng and @majeayidaofficial for creating a space where wellness meets community. Grateful to be part of it.

#EliteboxFitness #EdenWellness #BoxingLife #IceBathExperience #wellness

From strength to recovery ❄️💪

A recap of our International Women’s Day event at Elitebox where the women took on the ice bath challenge and showed what resilience looks like.

Interested in the experience?

Book the Elitebox Recovery Zone for your events or come in for a session.

📞 +2347069117347
📞 +2348108059523

#IceBath #RecoveryZone #WomensDayRecap #StrongWomen #wellnessrecovery

What the audio said 😌

Because breathing better changes everything — sleep, recovery, performance.
Coach approved ✔️ @respira.ng