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Ep 1: The get back - Did y’all lose any weight?

In 2025 I was freshly postpartum and managed to get back down to the weight I started my second pregnancy at.

So now, for 2026, it’s time to up the Ante by getting healthier and fitter. My personal goals for this year surrounding mind, body and soul are:

1. Only drink alcohol 12 days this year maximum.
2. Do one 7-14 day liquid fast each season this year.
3. Workout at minimum 3-4x a week
4. Keep track of my food weekly to relearn calories in vs out
5. Get one of these each season - reflexology massage, acupuncture, cupping therapy, deep tissue massage.

I’m doing this while being a mom full time and opening up a new business full time so follow along if you want to join me.

#health #fitness #weightlossmotivation #explore #newyear

Time to diet or nah?

#explore #explorepage #diet #exercise #workout

When was the last time you got your levels tested? If you want to know more about @functionhealth just comment HEALTH below and I will send you the link. #functionhealth #functionpartner

God is Good … All the time.

What’s for you will always be for you if you work for it. Nobody, and I repeat NOBODY can stop that. Thank you to anyone who came out to support us on our new venture, y’all have watched us grow as humans over the last 10 years and supported us in so many ways. I truly appreciate that and I’m so thankful.

Come visit the new lit @ritasofgarwood ❤️💚🤍

God is Good … All the time.

What’s for you will always be for you if you work for it. Nobody, and I repeat NOBODY can stop that. Thank you to anyone who came out to support us on our new venture, y’all have watched us grow as humans over the last 10 years and supported us in so many ways. I truly appreciate that and I’m so thankful.

Come visit the new lit @ritasofgarwood ❤️💚🤍

God is Good … All the time.

What’s for you will always be for you if you work for it. Nobody, and I repeat NOBODY can stop that. Thank you to anyone who came out to support us on our new venture, y’all have watched us grow as humans over the last 10 years and supported us in so many ways. I truly appreciate that and I’m so thankful.

Come visit the new lit @ritasofgarwood ❤️💚🤍

God is Good … All the time.

What’s for you will always be for you if you work for it. Nobody, and I repeat NOBODY can stop that. Thank you to anyone who came out to support us on our new venture, y’all have watched us grow as humans over the last 10 years and supported us in so many ways. I truly appreciate that and I’m so thankful.

Come visit the new lit @ritasofgarwood ❤️💚🤍

God is Good … All the time.

What’s for you will always be for you if you work for it. Nobody, and I repeat NOBODY can stop that. Thank you to anyone who came out to support us on our new venture, y’all have watched us grow as humans over the last 10 years and supported us in so many ways. I truly appreciate that and I’m so thankful.

Come visit the new lit @ritasofgarwood ❤️💚🤍

God is Good … All the time.

What’s for you will always be for you if you work for it. Nobody, and I repeat NOBODY can stop that. Thank you to anyone who came out to support us on our new venture, y’all have watched us grow as humans over the last 10 years and supported us in so many ways. I truly appreciate that and I’m so thankful.

Come visit the new lit @ritasofgarwood ❤️💚🤍

Garwood was always cool… we just made it a little cooler 😎🍧

Seeing politicians, community leaders, artists, families, and supporters all in one place smiling, celebrating, and showing love meant everything to us. That’s what this was really about — bringing people together and creating something positive for the community.

From music to frozen treats, we’ve always wanted to create experiences that bring energy, happiness, and memories to the community. To officially cut that ribbon and open the doors to Rita’s Of Garwood was a moment we’ll never forget.

Thank you to everybody who pulled up, supported, reposted, helped, and believed in us. This is bigger than ice. ❤️

📍Rita’s Of Garwood
1 North Ave, Garwood NJ

What’s your favorite family calendar right now? I need one on my fridge atp!! I didn’t even show school wake-up & drop off, the supermarket run, traffic and the bedtime routine or the emails.

#explorepage #ditl #motherhood #parenting #womeninbusiness

Running a business, motherhood, and a household, my hands are full, dry, and itchy. I keep @sarnalotion #SarnaPartner Steroid-free anti-itch sensitive lotion on deck for my hands to stay hydrated and soothed. Clearly, Solar is obsessed lol. Grab it at your local pharmacy where you shop for all your essentials. Link to find a store near you is in my bio #SarnaSoothes

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

Motherhood is hard, don’t let anyone fool you. We are all just trying our best. I’m a mom of 2, with a business, a side business, and a daily to do list, who would have thought.

Don’t let me fool you, I miss appointments, I miss my friends, I miss gatherings and so much more, but still make it happen. Motherhood is funny, it humbles you in an unexplainable way. When women say “you no longer have a life” they mean, You are making those who came out of you a priority. To do this job well, you have to sacrifice so much and go outside of your comfort zone often. It becomes you, that’s why if someone says “you made being a mom your entire existence” it’s like DUH, I experienced a life changing thing. It will stretch you to places your mind and body didn’t know existed before. So cheers to us, to yall, the only people who exist in this world are the mothers and the people they birthed, and that’s facts.

We had a Celebrity Scooper stop by the shop today! ⭐️
Recording Artist @scar_lip whipped up the new Bear-Y Sweet Gelati Sundae 🍨 Let us know how she did 👀

#scarlip #celebrity #ritas #garwood #summer

We 🫶 our GenZ Treat Team… 😒

My girls 3rd curly cut!
She has grown soooo much #icant

Curly Kids Day was a hit PER USUAL!

#curlyhair #curls #curlykids #explorepage

That’s not what I meant by “finish,” but you can not blame her. Our Gelati’s are the best!

Come try our new Gelati Sundae today from 12-9pm. We promise Madison will not eat yours!