Instagram Story Save

The basement of Neseblod Records, Oslo.

One show left with Slow Crush on this Scandanavian tour and it is far north in the Arctic town of Vadsø. Music keeps taking me to cool and interesting places!

The basement of Neseblod Records, Oslo.

One show left with Slow Crush on this Scandanavian tour and it is far north in the Arctic town of Vadsø. Music keeps taking me to cool and interesting places!

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Great times at Roadburn Festival 2026 seeing so many favourite artists, so many good friends and helping out with sound and some stage/tech bits.

Thanks Slow Crush, thanks Machukha for having me. ☺️

Since returning from my most recent tour, I've had a great run of in-house shows mixing/assisting some brilliant artists. Pics in order:

1. Lucy Kruger & the Lost Boys
2. Fucked Up
3. Quest Master
4. Strike Anywhere
5. Unsane
6. Exhumed
7. Sumac

Always a pleasure to assist those who create wonderful things.

Since returning from my most recent tour, I've had a great run of in-house shows mixing/assisting some brilliant artists. Pics in order:

1. Lucy Kruger & the Lost Boys
2. Fucked Up
3. Quest Master
4. Strike Anywhere
5. Unsane
6. Exhumed
7. Sumac

Always a pleasure to assist those who create wonderful things.

Since returning from my most recent tour, I've had a great run of in-house shows mixing/assisting some brilliant artists. Pics in order:

1. Lucy Kruger & the Lost Boys
2. Fucked Up
3. Quest Master
4. Strike Anywhere
5. Unsane
6. Exhumed
7. Sumac

Always a pleasure to assist those who create wonderful things.

Since returning from my most recent tour, I've had a great run of in-house shows mixing/assisting some brilliant artists. Pics in order:

1. Lucy Kruger & the Lost Boys
2. Fucked Up
3. Quest Master
4. Strike Anywhere
5. Unsane
6. Exhumed
7. Sumac

Always a pleasure to assist those who create wonderful things.

Since returning from my most recent tour, I've had a great run of in-house shows mixing/assisting some brilliant artists. Pics in order:

1. Lucy Kruger & the Lost Boys
2. Fucked Up
3. Quest Master
4. Strike Anywhere
5. Unsane
6. Exhumed
7. Sumac

Always a pleasure to assist those who create wonderful things.

Since returning from my most recent tour, I've had a great run of in-house shows mixing/assisting some brilliant artists. Pics in order:

1. Lucy Kruger & the Lost Boys
2. Fucked Up
3. Quest Master
4. Strike Anywhere
5. Unsane
6. Exhumed
7. Sumac

Always a pleasure to assist those who create wonderful things.

Since returning from my most recent tour, I've had a great run of in-house shows mixing/assisting some brilliant artists. Pics in order:

1. Lucy Kruger & the Lost Boys
2. Fucked Up
3. Quest Master
4. Strike Anywhere
5. Unsane
6. Exhumed
7. Sumac

Always a pleasure to assist those who create wonderful things.

Saturday was our last gig with Sam Drower on bass guitar.

Sam has been a big part of Host Body since the beginning and helped shape what the band is now.
We're going to miss his intense stage presence, exceptional taste in music and overall passion. Anyone that has met Sam also knows that he is a wonderful human being, full of generosity and kindness, with a huge heart. He's also one of the best sound engineers you'll ever meet.

Thank you Sam for the unique contribution you’ve made to Host Body and for being part of our lives. We look forward to witnessing your future artistic projects and maybe you'll even consider doing sound for us sometime 🤞😉 ❤️

Much love xxx

(apologies to any photographers not tagged, please comment below to add yours)

Saturday was our last gig with Sam Drower on bass guitar.

Sam has been a big part of Host Body since the beginning and helped shape what the band is now.
We're going to miss his intense stage presence, exceptional taste in music and overall passion. Anyone that has met Sam also knows that he is a wonderful human being, full of generosity and kindness, with a huge heart. He's also one of the best sound engineers you'll ever meet.

Thank you Sam for the unique contribution you’ve made to Host Body and for being part of our lives. We look forward to witnessing your future artistic projects and maybe you'll even consider doing sound for us sometime 🤞😉 ❤️

Much love xxx

(apologies to any photographers not tagged, please comment below to add yours)

Saturday was our last gig with Sam Drower on bass guitar.

Sam has been a big part of Host Body since the beginning and helped shape what the band is now.
We're going to miss his intense stage presence, exceptional taste in music and overall passion. Anyone that has met Sam also knows that he is a wonderful human being, full of generosity and kindness, with a huge heart. He's also one of the best sound engineers you'll ever meet.

Thank you Sam for the unique contribution you’ve made to Host Body and for being part of our lives. We look forward to witnessing your future artistic projects and maybe you'll even consider doing sound for us sometime 🤞😉 ❤️

Much love xxx

(apologies to any photographers not tagged, please comment below to add yours)

Saturday was our last gig with Sam Drower on bass guitar.

Sam has been a big part of Host Body since the beginning and helped shape what the band is now.
We're going to miss his intense stage presence, exceptional taste in music and overall passion. Anyone that has met Sam also knows that he is a wonderful human being, full of generosity and kindness, with a huge heart. He's also one of the best sound engineers you'll ever meet.

Thank you Sam for the unique contribution you’ve made to Host Body and for being part of our lives. We look forward to witnessing your future artistic projects and maybe you'll even consider doing sound for us sometime 🤞😉 ❤️

Much love xxx

(apologies to any photographers not tagged, please comment below to add yours)

Saturday was our last gig with Sam Drower on bass guitar.

Sam has been a big part of Host Body since the beginning and helped shape what the band is now.
We're going to miss his intense stage presence, exceptional taste in music and overall passion. Anyone that has met Sam also knows that he is a wonderful human being, full of generosity and kindness, with a huge heart. He's also one of the best sound engineers you'll ever meet.

Thank you Sam for the unique contribution you’ve made to Host Body and for being part of our lives. We look forward to witnessing your future artistic projects and maybe you'll even consider doing sound for us sometime 🤞😉 ❤️

Much love xxx

(apologies to any photographers not tagged, please comment below to add yours)

Saturday was our last gig with Sam Drower on bass guitar.

Sam has been a big part of Host Body since the beginning and helped shape what the band is now.
We're going to miss his intense stage presence, exceptional taste in music and overall passion. Anyone that has met Sam also knows that he is a wonderful human being, full of generosity and kindness, with a huge heart. He's also one of the best sound engineers you'll ever meet.

Thank you Sam for the unique contribution you’ve made to Host Body and for being part of our lives. We look forward to witnessing your future artistic projects and maybe you'll even consider doing sound for us sometime 🤞😉 ❤️

Much love xxx

(apologies to any photographers not tagged, please comment below to add yours)

Saturday was our last gig with Sam Drower on bass guitar.

Sam has been a big part of Host Body since the beginning and helped shape what the band is now.
We're going to miss his intense stage presence, exceptional taste in music and overall passion. Anyone that has met Sam also knows that he is a wonderful human being, full of generosity and kindness, with a huge heart. He's also one of the best sound engineers you'll ever meet.

Thank you Sam for the unique contribution you’ve made to Host Body and for being part of our lives. We look forward to witnessing your future artistic projects and maybe you'll even consider doing sound for us sometime 🤞😉 ❤️

Much love xxx

(apologies to any photographers not tagged, please comment below to add yours)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

Yesterday was my final show with Host Body.This band has been a big part of my life for the last 3 and a half years. I'm going to miss the music and the people involved very much.Onwards to the next adventure.

(I can't remember who took most of these photos, but thank you for making me look a lot scarier than I actually am!)

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

LA DISPUTE / VS SELF / PIJN - European Tour 2026.

Thank you to @pijnband for trusting me with your sound once again. You are a wonderful band and even better people - What an honour it is to call you my friends.

It is not possible to say enough good things about my new friends in @la_dispute , @vs_self and their respective crews. Truly the kindest people and the best musicians. Thank you for being so nice to us.

I really don't know what else to say other than I miss you all already! 21 shows, 11 countries, 5600+ miles, countless decibels, unfathomable amounts of fun. I'll never forget this tour.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

2025 recap post. It's been a cool year filled with interesting things. I was honored to be the Best Man at my Brother's wedding in Thailand. Sugar Horse took me along for their first out-of-Europe show when they played in Morocco. I went on tour in the UK with Slow Crush, SOM and Blanket, and made friends for life. I became the Head Operations Engineer at Exchange, a venue I love and am proud to work at. I started working with Frontierer and had some of the most fun I've ever had mixing a band across festivals this Summer. We took Host Body out for a whole bunch of shows – Including some very memorable ones with the Meth guys - and started recording the first full length album. EU shows with Slow Crush and Pijn. I turned 40 years old, and don't plan to slow down any time soon (Unless my hearing gives up on me!).

I'm very grateful to be living this weird and interesting life. Thanks to all the friends, family, bands and people who made 2025 so memorable.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

Thank you @slowcrushband for the last two weeks! I loved getting to mix your sound on this tour and can't wait until we can hang out again. The best people and the best crew 💜

Much love to everyone in @somtheband and @blanketofficial (and of course @benvosk )

All the good photos are by @jezpennington and the rubbish ones are by me.

UK tour starts with Bristol @fleecebristol 16 October. Presenting our album ‘Thirst’ @somtheband and @blanketofficial are joining us.
#shoegaze

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

August 2025 photodump - Arctangent/Meth/Host Body shows.

Mixing on the main stage at ATG with @sugarhorse.are.awful. Opening the Px3 with @codespeaker. Headlining the Bixler with @frontiererband. Glad to be a part of it. The @emmaruthrundle into @envybandofficial one-two punch were two of my favourite shows to watch as a fan so far this year as well. I love Arctangent!

@meth.band were a pleasure to play with and get to know. The final bosses of Extreme Music and the nicest boys too. Shame it was such a short run.

Thanks to @maxim_t_e for jumping in on vocals while Steve was absent and doing a brilliant job.

First photo by @magda_campagne

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

A quick trip to Berlin this weekend, mixing my friends in Slow Crush at Breakout Fest. Thanks for having me, see you in October for some more!

I really love Berlin. Such a vibrant and creative city, and I always feel inspired whenever I visit.

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!

Sugar Horse in Morocco 🇲🇦

We had an amazing time in Rabat. Thank you @tricinty for the invitation and for making us feel so welcome, and to @sugarhorse.are.awful for keeping me around as your FOH engineer after all these years.

It is a humbling experience to visit an emerging scene and to see it growing. I can't say enough good things about the people and the passion they put into it. I hope the scene continues to grow and more heavy music can come to Morocco. They have a strong appetite for it!