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rizoros

Sofia Alexandra

hair | makeup | film | movement
Maestra de yoga | facilitadora de Janzu
caribeña, del mar y otras aguas.
El Biuti @meneatumelena @yoga.corriente

1.4K
posts
7.6K
followers
4.2K
following

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago


Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago


Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago


Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Oh baby!
-as per my last email-
A girl is now 30.
Life has gotten very juicy and tender.
The dreams of a baby girl have fueled up and somehow have squeezed into the timeline. (I hope she dreams of rest often, too)
Appreciating glimmers in time as we navigate all the overwhelming factors of this troubled world. Choosing community -first, always- and gratitude.
Thankful for spaces to dance, teach (a character I am falling deeply in love with), learn, laugh and grieve. Holding tightly the love and the pain - as we action in bringing to life the world and the society we deserve.

This is 30.#señora


219
19
1 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago


Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

Arriving from Sylvia + Kano's Embodiment Retreat at Finca Victoria with a full heart.

#janzu #watertherapy


74
1
5 months ago

✨ Te invito a flotar ✨
Sumérgete en una experiencia de sanación acuática con Janzu.
Relaja el cuerpo, aquieta la mente y conecta con el agua como medicina.
🌊 Sesiones disponibles en Aguadilla/Isabela/San Juan.
📩 Reserva por mensaje directo.


110
5
11 months ago

No need to ask... 🎬

#boomoperator #film #crew
#setlife #sound


1.4K
73
1 weeks ago

Jurao' estamos trabajando.
#bts #cubaparaiso #hairdresser #makeupartist #explorepuertorico


138
15
2 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

¡Hola!
Necesitamos tu apoyo.
Vi como un carro se llevó a esta perrita enredada y ni tan siquiera frenó ni se paró. 😡😓
Vivimos con demasiada prisa y pendientes a tanta cosa que no estamos pendientes a las vidas que afectamos.
💔Con el corazón roto les extiendo esta información.
Son demasiados los perritos que vagabundean por nuestra isla. Este cayó en nuestro cuidado de emergencia.
Es una buena señora. Noble, suave, alerta y deseosa de cariño y amor.

Les pido que compartan la información y podamos encontrarle un lugar seguro a Nena para descansar y recuperarse.

Les envío cariño y les pido su atención y presencia. Defendamos la vida. Make people accountable.

Ps. You can ath movil me (if you have my number) or paypal Sofia A Sifre. Make sure you write "nena"

@saveasatopuertorico @localghostpr @elfosterclub #rescue #dogsanctuary #saveasato #donate


118
11
3 weeks ago

A peek inside our Hair and Makeup Department, more to come. Stay tuned!#bts #cubaparaiso #cubaparaísofilm


26
4 weeks ago

I really am... a freak for some sweetness. 🐠

Reminiscing my time exploring the sweet waters of Colorado while I ventured around for @telluridemushroomfest 🍄‍🟫🍄🍄‍🟫
With some clips of El Yunque, because there's no place like home. 🤍

#creek #explore #fungi #puertorico


52
2
1 months ago

It had to be at the movies ... 🎬

Invítense a ver @borealisthemovieal cine.

#moviepremiere #setlife🎥 #makeup #hair


160
24
1 months ago

Uno que quiere apoyo y cuenta con esto...

#makeup #setlife🎥 #hairstyling #onset #puertorico


286
27
1 months ago

When bestie gets a call on that call sheet too... it's another kind of work day. 💄💇🏽‍♀️

Jurao, que estamos trabajando.

#hmu #setlife🎥#film #makeupartist


696
44
1 months ago

Lo único malo...
#dogmom #pup #zoomies #islanddog #goodgirl


104
8
1 months ago


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