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I’ve learnt so much in these last few weeks what a blessing it is to have the love and support of sisters! How valuable it is to be valued. Most of my childhood memories include some kind of escapade with someone from this group. For many years I thought I could do it all on my own, the truth is I can’t and I’m glad I don’t have to. (I chose the song that reminded me of each person the most hence the seemingly random song choices) #sisterforlife #colourparty

“Nothing changes if nothing changes” and if I’m committed to anything, it’s growing and changing and that won’t happen if I keep my old patterns. @hannahfrankson ALWAYS! ALWAYS! Says something that speaks directly to my circumstances it’s almost supernatural

Social anxiety doesn’t look the same for everyone, just like anything else appearances can be deceptive. How I or others present outwardly is not always indicative of internal struggles, we need a little grace. #bekind #socialanxiety

Voice is super hoarse from shouting all day yesterday but my spirit is definitely lifted can’t believe I have no actual footage of @charmainesposts running but I am so proud of her, she is not fast but she is determined and inspires me no end! If you are thinking of starting your running journey, are a runner or are looking for a running club with community at its heart then check out @826active

Self trust is a must. In order to live a full life you have to be able to have some self trust. You’ll be alright #mindset

One of us is a problem solver, one of us is artistic, one of us is good with our hands. If we shared more of our skills with each other the world would be a better place. #lutealphase #fightingbrainfog

We are always choosing, whether we choose to acknowledge that or not. It’s something I’ve maybe mentioned before but I’m seeing it happen in real time on my reset and I’m amazed by what an eye opener it can be when we acknowledge the power of choice. #6monthreset

Enjoying the journey has so much to do with living in the now and seeing the present as a gift 🎁 If we spend our lives waiting to reach the crescendo, the apex the dangling carrot we diminish the beauty of the moments we could have experienced the way there. #stoptosmelltheflowers #6monthreset

I’ve decided for reasons I’ll share in another reel to start what I’m calling my ‘6 Month Reset’ where I am attempting to fully take my life by the reins and see how far, how deep, how wide I can go by fully tapping in through consistency, self exploration and a bit of adventure. I’m really excited about this and hope it will be inspiring ♥️

We often over complicate, over criticise and over analyse but more often than not the face we did the thing in the first place is our personal best.

Let the gratitude for the overcoming of yesterdays battles be the fuel that drives us today, to invest in our tomorrow…. I actually made that up 💅🏾

I was going to make a joke post saying if I’m as pretty as people say I am then why is my life so hard 😂 but it got me thinking what thoughts do I have of myself or act like I have that are not playing out in my reality like it’s hypocrisy to say you love yourself but you don’t look after your health, it’s a lie to say you’re confident while allowing people to tek you for eediat 🤷🏽‍♀️