Instagram Logo

ourpilates

Our Pilates - Online & In Studio Pilates

Physio led Online Pilates | Pre & Postnatal friendly
By @han.mckimm @brookehogan
Sorrento @ourpilates.studio

995
posts
428
followers
20.3K
following

You’ve been asking, now it’s time for us to deliver - 3 more days to go ❤️‍🔥

Our Pilates Reformer at Home offering has been thoughtfully designed to bring the precision, structure and experience of studio Pilates into your own space.

Led by physiotherapist Han and instructed by Han and Shannon, each class is grounded in a deep understanding of the body, with a strong focus on technique, alignment and purposeful movement. Rather than simply moving through exercises, you’ll learn how to move well, building strength, improving control and creating a more connected, capable body.

At Our Pilates, every detail matters, from the way movements are layered and cued, to how each program is structured and delivered.

Reformer is included with all memberships, or available as a once-off purchase for $99. Available April 1st.


37
6
1 months ago


Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago


Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Happy International Pilates Day!

Lets take a walk down memory lane, back to where it all began for @han.mckimm and @brookehogan 🤍


429
24
3 weeks ago

Incase you didn’t know or are new to our platform, Our Pilates offers…

✨ Over 430 physiotherapist-designed workouts
✨ Progressive programs and challenges
✨ A mindful movement category
✨ A complete library focusing on women’s health issues
✨ 120+ dietitian and naturopath approved recipes
✨ A community of like-minded women
✨ Pregnancy and postnatal
✨ Running programs
✨ Online blogs related to all aspects of life
✨ A reformer studio destination in Sorrento - where to next?

We are a complete wellness destination for all women 🖤


15
6
6 months ago


DAY ONE 🤍

We’re officially underway.

20 minutes a day.
20 brand new classes.
20 days of showing up for yourself.

If you’re in, let’s go.
If you’ve been watching from the sidelines… it’s not too late to join us.


13
1 days ago

Be honest… have you signed up yet?

The 20x20 Challenge starts tomorrow.

20 classes over 20 days, with short, effective workouts designed to fit into your day and help you build real momentum.

It’s about showing up for yourself, even in small ways, and creating a routine you can actually stick to.

Our 20x20 Prize 🤍
✨ $500 cash
✨ $500 Lululemon voucher
✨ Our Pilates annual membership

Total value: $1,200

To be in the draw, simply show up and be part of the community.

Complete the challenge and stay active in the Facebook group along the way, whether that’s sharing a check-in, how you’re feeling, or supporting someone else.

Bonus entry: comment on your favourite classes on the app or website

Any genuine participation counts. Join our FB page for more!

If you’ve been thinking about joining, this is your last chance. Get your mat, ball, band and weights ready!


14
1 days ago

The 20x20 Challenge is officially back 🤍

Starting May 25, we’ll be moving through 20 classes across 20 days, each one designed to be short, effective and easy to fit into your day.

All classes are around 20 minutes and focus on full body Pilates, helping you build strength, improve consistency and create a routine that actually feels sustainable.

The challenge is suitable for all levels, whether you’re just getting back into movement or already in a regular routine.

All you’ll need is a mat, plus some simple equipment. a resistance band, ball, and light weights (1–3kg).

You’ll be guided by our dream team, Han, Shan, Alys and Elisha and supported by a community all showing up alongside you.

The 20x20 Ultimate Prize 🤍
✨ $500 cash
✨ $500 Lululemon voucher
✨ Our Pilates annual membership
Total value: $1,200

To go in the draw, simply show up and be part of the community.

To be eligible:
- Complete the challenge
- Stay connected in the Facebook group (a few check-ins, sharing how you’re feeling, or supporting others all count)

Bonus entry: comment on your favourite classes on the app/website

There’s no right way to do it, any genuine participation counts.

If you’ve been wanting to feel a bit more consistent, this is a really great place to start.

We’d love to have you join us.


11
7
4 days ago

The 20x20 Challenge is officially back 🤍

Starting May 25, we’ll be moving through 20 classes across 20 days, each one designed to be short, effective and easy to fit into your day.

All classes are around 20 minutes and focus on full body Pilates, helping you build strength, improve consistency and create a routine that actually feels sustainable.

The challenge is suitable for all levels, whether you’re just getting back into movement or already in a regular routine.

All you’ll need is a mat, plus some simple equipment. a resistance band, ball, and light weights (1–3kg).

You’ll be guided by our dream team, Han, Shan, Alys and Elisha and supported by a community all showing up alongside you.

The 20x20 Ultimate Prize 🤍
✨ $500 cash
✨ $500 Lululemon voucher
✨ Our Pilates annual membership
Total value: $1,200

To go in the draw, simply show up and be part of the community.

To be eligible:
- Complete the challenge
- Stay connected in the Facebook group (a few check-ins, sharing how you’re feeling, or supporting others all count)

Bonus entry: comment on your favourite classes on the app/website

There’s no right way to do it, any genuine participation counts.

If you’ve been wanting to feel a bit more consistent, this is a really great place to start.

We’d love to have you join us.


11
7
4 days ago

The 20x20 Challenge is officially back 🤍

Starting May 25, we’ll be moving through 20 classes across 20 days, each one designed to be short, effective and easy to fit into your day.

All classes are around 20 minutes and focus on full body Pilates, helping you build strength, improve consistency and create a routine that actually feels sustainable.

The challenge is suitable for all levels, whether you’re just getting back into movement or already in a regular routine.

All you’ll need is a mat, plus some simple equipment. a resistance band, ball, and light weights (1–3kg).

You’ll be guided by our dream team, Han, Shan, Alys and Elisha and supported by a community all showing up alongside you.

The 20x20 Ultimate Prize 🤍
✨ $500 cash
✨ $500 Lululemon voucher
✨ Our Pilates annual membership
Total value: $1,200

To go in the draw, simply show up and be part of the community.

To be eligible:
- Complete the challenge
- Stay connected in the Facebook group (a few check-ins, sharing how you’re feeling, or supporting others all count)

Bonus entry: comment on your favourite classes on the app/website

There’s no right way to do it, any genuine participation counts.

If you’ve been wanting to feel a bit more consistent, this is a really great place to start.

We’d love to have you join us.


11
7
4 days ago

The 20x20 Challenge is officially back 🤍

Starting May 25, we’ll be moving through 20 classes across 20 days, each one designed to be short, effective and easy to fit into your day.

All classes are around 20 minutes and focus on full body Pilates, helping you build strength, improve consistency and create a routine that actually feels sustainable.

The challenge is suitable for all levels, whether you’re just getting back into movement or already in a regular routine.

All you’ll need is a mat, plus some simple equipment. a resistance band, ball, and light weights (1–3kg).

You’ll be guided by our dream team, Han, Shan, Alys and Elisha and supported by a community all showing up alongside you.

The 20x20 Ultimate Prize 🤍
✨ $500 cash
✨ $500 Lululemon voucher
✨ Our Pilates annual membership
Total value: $1,200

To go in the draw, simply show up and be part of the community.

To be eligible:
- Complete the challenge
- Stay connected in the Facebook group (a few check-ins, sharing how you’re feeling, or supporting others all count)

Bonus entry: comment on your favourite classes on the app/website

There’s no right way to do it, any genuine participation counts.

If you’ve been wanting to feel a bit more consistent, this is a really great place to start.

We’d love to have you join us.


11
7
4 days ago


The 20x20 Challenge is officially back 🤍

Starting May 25, we’ll be moving through 20 classes across 20 days, each one designed to be short, effective and easy to fit into your day.

All classes are around 20 minutes and focus on full body Pilates, helping you build strength, improve consistency and create a routine that actually feels sustainable.

The challenge is suitable for all levels, whether you’re just getting back into movement or already in a regular routine.

All you’ll need is a mat, plus some simple equipment. a resistance band, ball, and light weights (1–3kg).

You’ll be guided by our dream team, Han, Shan, Alys and Elisha and supported by a community all showing up alongside you.

The 20x20 Ultimate Prize 🤍
✨ $500 cash
✨ $500 Lululemon voucher
✨ Our Pilates annual membership
Total value: $1,200

To go in the draw, simply show up and be part of the community.

To be eligible:
- Complete the challenge
- Stay connected in the Facebook group (a few check-ins, sharing how you’re feeling, or supporting others all count)

Bonus entry: comment on your favourite classes on the app/website

There’s no right way to do it, any genuine participation counts.

If you’ve been wanting to feel a bit more consistent, this is a really great place to start.

We’d love to have you join us.


11
7
4 days ago

Health and wellness has always been a big priority for me. It has always felt quite natural to me to eat well, exercise regularly and look after my body.

But I’ve also been very easily drawn into the many trends that come and go, and it’s not hard to feel overwhelmed or like you should be doing more and more if you buy into all the advice out there.

Over the past few years, I’ve found myself questioning where the line sits, when being “healthy” starts to tip into something more obsessive.

And alongside being time-poor and often sleep-deprived, it’s made me really reassess what’s actually worth my time… and what I can scroll past.

I’ve listened, read and watched so many different experts discussing the evidence out there and while there is a lot of variety in advice, I’ve noticed a few key points that tend to cross over and be mentioned most frequently (swipe right 👉🏼)

It’s a small change, but it can have a big impact on how things feel.

None of this is groundbreaking. But that’s kind of the point! The habits that make the biggest difference are usually the ones that are simple enough to repeat over and over again.

Love Han x


23
1
5 days ago

Health and wellness has always been a big priority for me. It has always felt quite natural to me to eat well, exercise regularly and look after my body.

But I’ve also been very easily drawn into the many trends that come and go, and it’s not hard to feel overwhelmed or like you should be doing more and more if you buy into all the advice out there.

Over the past few years, I’ve found myself questioning where the line sits, when being “healthy” starts to tip into something more obsessive.

And alongside being time-poor and often sleep-deprived, it’s made me really reassess what’s actually worth my time… and what I can scroll past.

I’ve listened, read and watched so many different experts discussing the evidence out there and while there is a lot of variety in advice, I’ve noticed a few key points that tend to cross over and be mentioned most frequently (swipe right 👉🏼)

It’s a small change, but it can have a big impact on how things feel.

None of this is groundbreaking. But that’s kind of the point! The habits that make the biggest difference are usually the ones that are simple enough to repeat over and over again.

Love Han x


23
1
5 days ago

Health and wellness has always been a big priority for me. It has always felt quite natural to me to eat well, exercise regularly and look after my body.

But I’ve also been very easily drawn into the many trends that come and go, and it’s not hard to feel overwhelmed or like you should be doing more and more if you buy into all the advice out there.

Over the past few years, I’ve found myself questioning where the line sits, when being “healthy” starts to tip into something more obsessive.

And alongside being time-poor and often sleep-deprived, it’s made me really reassess what’s actually worth my time… and what I can scroll past.

I’ve listened, read and watched so many different experts discussing the evidence out there and while there is a lot of variety in advice, I’ve noticed a few key points that tend to cross over and be mentioned most frequently (swipe right 👉🏼)

It’s a small change, but it can have a big impact on how things feel.

None of this is groundbreaking. But that’s kind of the point! The habits that make the biggest difference are usually the ones that are simple enough to repeat over and over again.

Love Han x


23
1
5 days ago

Health and wellness has always been a big priority for me. It has always felt quite natural to me to eat well, exercise regularly and look after my body.

But I’ve also been very easily drawn into the many trends that come and go, and it’s not hard to feel overwhelmed or like you should be doing more and more if you buy into all the advice out there.

Over the past few years, I’ve found myself questioning where the line sits, when being “healthy” starts to tip into something more obsessive.

And alongside being time-poor and often sleep-deprived, it’s made me really reassess what’s actually worth my time… and what I can scroll past.

I’ve listened, read and watched so many different experts discussing the evidence out there and while there is a lot of variety in advice, I’ve noticed a few key points that tend to cross over and be mentioned most frequently (swipe right 👉🏼)

It’s a small change, but it can have a big impact on how things feel.

None of this is groundbreaking. But that’s kind of the point! The habits that make the biggest difference are usually the ones that are simple enough to repeat over and over again.

Love Han x


23
1
5 days ago

Health and wellness has always been a big priority for me. It has always felt quite natural to me to eat well, exercise regularly and look after my body.

But I’ve also been very easily drawn into the many trends that come and go, and it’s not hard to feel overwhelmed or like you should be doing more and more if you buy into all the advice out there.

Over the past few years, I’ve found myself questioning where the line sits, when being “healthy” starts to tip into something more obsessive.

And alongside being time-poor and often sleep-deprived, it’s made me really reassess what’s actually worth my time… and what I can scroll past.

I’ve listened, read and watched so many different experts discussing the evidence out there and while there is a lot of variety in advice, I’ve noticed a few key points that tend to cross over and be mentioned most frequently (swipe right 👉🏼)

It’s a small change, but it can have a big impact on how things feel.

None of this is groundbreaking. But that’s kind of the point! The habits that make the biggest difference are usually the ones that are simple enough to repeat over and over again.

Love Han x


23
1
5 days ago

Health and wellness has always been a big priority for me. It has always felt quite natural to me to eat well, exercise regularly and look after my body.

But I’ve also been very easily drawn into the many trends that come and go, and it’s not hard to feel overwhelmed or like you should be doing more and more if you buy into all the advice out there.

Over the past few years, I’ve found myself questioning where the line sits, when being “healthy” starts to tip into something more obsessive.

And alongside being time-poor and often sleep-deprived, it’s made me really reassess what’s actually worth my time… and what I can scroll past.

I’ve listened, read and watched so many different experts discussing the evidence out there and while there is a lot of variety in advice, I’ve noticed a few key points that tend to cross over and be mentioned most frequently (swipe right 👉🏼)

It’s a small change, but it can have a big impact on how things feel.

None of this is groundbreaking. But that’s kind of the point! The habits that make the biggest difference are usually the ones that are simple enough to repeat over and over again.

Love Han x


23
1
5 days ago

This one means a lot to us.

Every year, the 20x20 Challenge is where we see our community show up in the most incredible way.

It’s simple, 20 classes in 20 days, with short, full body workouts you can actually fit into your day.

But it’s never just about the workouts. It’s about building momentum, creating a routine, and showing up for yourself… alongside everyone else doing the same.

All you need is a mat, and if you have them, some light weights, a band and a ball.

It all starts May 25 ✨


24
4
1 weeks ago

Pregnancy is a time of constant change, so supporting your body with the right movement is more important than ever 🤍

Our expertly curated Prenatal Pilates programs, designed by Han (physiotherapist and mother of 2), help you move safely and confidently through every stage of pregnancy.

We focus on:

✨ Strengthening glutes + pelvic floor

✨ Stretching the hips and spine

✨ Building upper body strength for feeding + lifting bub

✨ Preparing your body for birth and recovery

Prenatal is available for members or as a one-off purchase bundle for those who aren’t ready to commit to a full membership.

We are here to guide and support you through pregnancy in the way that works for you 🤰🏼🫶🏻


18
1 weeks ago

This is what our community has to say about our 20x20 challenge 🤍

Every year we see it, routines reset, strength built, confidence grown. It’s not just the workouts… it’s the consistency, the momentum, and the way people enjoy moving their bodies again.

And the best part? Doing it alongside everyone else in our beautiful community.

It all begins May 25.

Are you in?


9
2
1 weeks ago

Need a cosy midweek dinner idea? Try this 😍

Swipe to make our Shredded Chicken Immunity Soup, the perfect recipe as winter rolls in 👉🏼


38
2
1 weeks ago

Need a cosy midweek dinner idea? Try this 😍

Swipe to make our Shredded Chicken Immunity Soup, the perfect recipe as winter rolls in 👉🏼


38
2
1 weeks ago

Need a cosy midweek dinner idea? Try this 😍

Swipe to make our Shredded Chicken Immunity Soup, the perfect recipe as winter rolls in 👉🏼


38
2
1 weeks ago

Life is busy, we know.

That is exactly why we created the 20x20 Challenge.

Short, effective classes that fit into your day and actually help you build momentum and see results.

All you need is yourself, a mat, and if you have them, a band, light weights (1–3kg) and a Pilates ball.

The 20x20 Ultimate Prize 🤍
$500 cash
$500 Lululemon voucher
Our Pilates annual membership
Total value: $1,200

To go in the draw, simply show up and be part of the community.

To be eligible:
• Complete the challenge
• Stay connected in the Facebook group (a few check-ins, sharing how you’re feeling, or supporting others all count)

Bonus entry: comment on your favourite classes on the app/website

There’s no right way to do it, any genuine participation counts. Join our FB page for more!

All starts May 25.


10
1
2 weeks ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!

Our advantages:

No Need to Register

Avoid app downloads and sign-ups, store stories on the web.

Exclusive High-Quality

Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.

Accessible on All

Devices Download Instagram Stories using any browser, iPhone, Android.

Completely Free to Use

Absolutely no fees. Download any Story at no cost.

Frequently Asked Questions

The Instagram Stories Download feature is designed to provide a secure and high-quality method for downloading Instagram stories. It's user-friendly and doesn't require users to register or sign up. Simply copy the link, paste it, and enjoy the content.
Downloading Instagram stories is a simple process that involves three steps:
  • 1. Go to the Instagram Story Downloader tool.
  • 2. Next, type the username of the Instagram profile into the provided field and click on the Download button.
  • 3. You'll then see all the Stories that are available for the current 24-hour period. Select the ones you want and hit Download.
The selected story will be swiftly saved to your device's local storage.
Unfortunately, it is not possible to download stories from private accounts due to privacy restrictions.
There is no limit to the number of times you can use the Instagram story download service. It's available for unlimited use and is completely free.
Yes, it is legal to download and save Instagram Stories from other users, provided they are not used for commercial purposes. If you intend to use them commercially, you must obtain permission from the original content owner and credit them each time the story is used.
All downloaded stories are typically saved in the Downloads folder on your computer, whether you're using Windows, Mac, or iOS. For mobile devices, the stories are saved in the phone's storage and should also appear in your Gallery app immediately after download.