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noranova_

Nora Henes

Storyteller with many faces 🎭
exploring identity through movement & expression🪄
Modeling: @mcfitmodels
Acting: @amaze_management_

249
posts
497
followers
19.4K
following

When, put in perspective,
a new point of view
reshapes the subjective

I think to be true,
that truth is reflective.

& so, are you.

#putitinperspective


3
20
1 weeks ago


this is how I process what I don’t have words for
#feminineenergy #dance


3
17
1 months ago

Some stories leave a mark… bloody good times🩸
Thank you @swayyson @thingswedo4love_film


3
3
1 months ago

Some stories leave a mark… bloody good times🩸
Thank you @swayyson @thingswedo4love_film


3
3
1 months ago

more mighty than the moment
slipping away

more mellow than my memory
stuck on replay

more magic than my mind
can convey

lingering lips may slip
- but they stay

—poem by me 🦋

#slipandstay 💗


3
13
2 months ago

a room somewhere in Italy
where feelings flow so easily
no makeup - no disguise
pure movement in between the lines
my dress will follow, softly led
& speak for all I left unsaid
no need for more, no need to prove
just skin, just breath - just how we move
.
poem by me 💃🏽


3
18
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago


Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago


Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago


Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Hotspot Rome-ing🍷💄♥️
.
Grazie @trinnylondon @beinghaircare @vainverofficial 🪄


3
25
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Favorite concert ever attended! Met up with @brotha_jason from Vancouver after almost a decade apart - it felt like no time had passed. & watching @usher in Berlin was literally the cherry on top 🍒😁 Thank you for your jacket & for awakening my inner child - always. There’s a blog about his first 48h in Germany, ever (snippet in slide 8) - on YouTube.
#usher #friendshipgoals


3
6
2 months ago

Lean in or lean back? Hold on or let go.
#melaninmonroe 🫶🏽💘
📷: @sophiamargaretart


3
17
2 months ago

Lean in or lean back? Hold on or let go.
#melaninmonroe 🫶🏽💘
📷: @sophiamargaretart


3
17
2 months ago

Lean in or lean back? Hold on or let go.
#melaninmonroe 🫶🏽💘
📷: @sophiamargaretart


3
17
2 months ago

Lean in or lean back? Hold on or let go.
#melaninmonroe 🫶🏽💘
📷: @sophiamargaretart


3
17
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

Merci beaucoup @wowdance.fr ! For inviting me to choreograph & conceptualise “The Evolution of Femmes Fatales” for your event. Winning the award of our category as well as one of the 4 prestigious “WoW”-Awards out of 55 performances was truly special 🎀
I found magic in creating the costume design for this unique performance & bringing together dancers & choreographies from my classes at @nnovadance 👠
Paris is the city of dreams - they say ✨Thank you for making one of mine become a reality 🪄
#dance #dancecompetition #wowdance #heelsdance #noranova


3
52
2 months ago

About my 1st Acting Experience in Nollywood 🇳🇬 - playing an American 😁
Predominantly raised by my Nigerian Mother, I learned to be strong. Luckily I also learned, that strength is what it takes to be vulnerable. I‘m excited for the journey of African Cinema & Filmmaking when really unpacking its depth in all complexity.
If you want to see how I overcame my fear of being vulnerable, watch #HouseOfBellevue Episode 3 🙌🏽 on @zdfneo @zdf.de
Thank you so much for having me speak & bringing together so many inspiring people! Your energy feels like home 💗 @afroberlinxyanibes @seriesly_berlin @berlinale @amaze_management_


3
17
3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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18
3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


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3 months ago

L‘artistique 🎀


177
18
3 months ago

soft, sensual - slippery. Touch my body 🌺
#heels #heelsperformance #heelsdance #heelschoreo #noranova


3
20
3 months ago


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