Kickstand
Our goal is simple: Helping Young People to have More Good Days. ☀️ Kickstand offers free mental health support for ages 11-25 in Alberta 🏳️🌈

Kickstand Strathmore is hiring a Peer Support Worker!
If you’re passionate about connection, lived experience, and walking alongside youth in a meaningful way, this could be a great fit.
💼 Role details, compensation, and how to apply are available on our website.
🔗 Learn more — link in bio
#albertajobs #calgaryjobs #mentalhealthalberta #peersupportworker #strathmorealberta

Today’s the day 🎉 Kickstand Spruce Grove is officially open and we’re so excited to welcome youth, parents, and caregivers into the space.
Come by between 3 pm and 5 pm at the West Log Cabin, 447 King Street in Spruce Grove. Meet the team, check out the space, and learn what support looks like at Kickstand.
If you can’t make it today, you can always learn more or book a visit at mykickstand.ca
Hope to see you there 💛
#youthmentalhealth #sprucegrove #moregooddays

Today’s the day 🎉 Kickstand Spruce Grove is officially open and we’re so excited to welcome youth, parents, and caregivers into the space.
Come by between 3 pm and 5 pm at the West Log Cabin, 447 King Street in Spruce Grove. Meet the team, check out the space, and learn what support looks like at Kickstand.
If you can’t make it today, you can always learn more or book a visit at mykickstand.ca
Hope to see you there 💛
#youthmentalhealth #sprucegrove #moregooddays
Peer support is having someone in your corner.
Someone to listen to without judgement.
Someone to sit with you during the hard stuff.
Someone who reminds you that you don’t have to go through things alone.
If you’ve been wondering what peer support is, this is your sign to learn more 🫶🏻
mykickstand.ca/peer-support
Link in bio.
#peersupport #youthmentalhealth #alberta #moregooddays
Hey 👋
To our longtime followers & everyone new here, welcome 💚
We’re Kickstand. We offer free mental health, substance use, peer support, Indigenous wellness, employment supports + more for youth ages 11–25 across Alberta.
Services are available in person at one of our hubs across the province or virtually through Kickstand Connect.
Learn more about us at mykickstand.ca.
Link in bio.
Thanks for being here with us 🫶
#youthmentalhealth #alberta #moregooddays

Kickstand Connect will be closed on Monday, May 18th for Victoria Day and will reopen Tuesday, May 19th.
If you need support, please reach out to Kids Help Phone.
1-800-668-6868
Text CONNECT to 686868

Peer support vs counselling. What’s the difference?
Both support your mental health, just in different ways:
💬 Peer support: “I’m here with you”
🧠 Counselling: “Let’s work through this”
Both are valid. Both can help. You can even do both.
Available in person at one of our Kickstand Hubs or virtually through Kickstand Connect.
Learn more at mykickstand.ca
#youthmentalhealth #peersupport #alberta

Peer support vs counselling. What’s the difference?
Both support your mental health, just in different ways:
💬 Peer support: “I’m here with you”
🧠 Counselling: “Let’s work through this”
Both are valid. Both can help. You can even do both.
Available in person at one of our Kickstand Hubs or virtually through Kickstand Connect.
Learn more at mykickstand.ca
#youthmentalhealth #peersupport #alberta

Peer support vs counselling. What’s the difference?
Both support your mental health, just in different ways:
💬 Peer support: “I’m here with you”
🧠 Counselling: “Let’s work through this”
Both are valid. Both can help. You can even do both.
Available in person at one of our Kickstand Hubs or virtually through Kickstand Connect.
Learn more at mykickstand.ca
#youthmentalhealth #peersupport #alberta

Peer support vs counselling. What’s the difference?
Both support your mental health, just in different ways:
💬 Peer support: “I’m here with you”
🧠 Counselling: “Let’s work through this”
Both are valid. Both can help. You can even do both.
Available in person at one of our Kickstand Hubs or virtually through Kickstand Connect.
Learn more at mykickstand.ca
#youthmentalhealth #peersupport #alberta

Peer support vs counselling. What’s the difference?
Both support your mental health, just in different ways:
💬 Peer support: “I’m here with you”
🧠 Counselling: “Let’s work through this”
Both are valid. Both can help. You can even do both.
Available in person at one of our Kickstand Hubs or virtually through Kickstand Connect.
Learn more at mykickstand.ca
#youthmentalhealth #peersupport #alberta

Alberta youth deserve a voice in decisions that impact their health. 🗳️
From May 26–30, young people ages 13–18 across Alberta are invited to take part in a provincial online referendum led by Action on Smoking & Health (ASH) and health partners.
Youth will have the opportunity to vote on proposed policies related to tobacco, vaping, and nicotine protections ahead of Alberta’s upcoming review of the Tobacco, Smoking and Vaping Act.
Your voice matters. Your health matters. 💬
Learn more and have your say.
https://www.youthdecide2026.ca/
#youthdecide2026 #youthhealth #stopvaping

Alberta youth deserve a voice in decisions that impact their health. 🗳️
From May 26–30, young people ages 13–18 across Alberta are invited to take part in a provincial online referendum led by Action on Smoking & Health (ASH) and health partners.
Youth will have the opportunity to vote on proposed policies related to tobacco, vaping, and nicotine protections ahead of Alberta’s upcoming review of the Tobacco, Smoking and Vaping Act.
Your voice matters. Your health matters. 💬
Learn more and have your say.
https://www.youthdecide2026.ca/
#youthdecide2026 #youthhealth #stopvaping

Alberta youth deserve a voice in decisions that impact their health. 🗳️
From May 26–30, young people ages 13–18 across Alberta are invited to take part in a provincial online referendum led by Action on Smoking & Health (ASH) and health partners.
Youth will have the opportunity to vote on proposed policies related to tobacco, vaping, and nicotine protections ahead of Alberta’s upcoming review of the Tobacco, Smoking and Vaping Act.
Your voice matters. Your health matters. 💬
Learn more and have your say.
https://www.youthdecide2026.ca/
#youthdecide2026 #youthhealth #stopvaping

Your future goals deserve support. 💼✨
Whether you’re building a resume for the first time, preparing for interviews, job searching, or figuring out what’s next, Kickstand Connect offers free virtual employment support for young people in Alberta.
Services include:
• Resume + cover letter help
• Interview coaching
• Career counselling
• Skills identification
• Job search support
• Digital literacy training
📅 Tuesdays + Thursdays
⏰ 3–6 PM
💻 1:1 or group sessions available
Sometimes one conversation can make a big difference. Access support virtually through Kickstand Connect. 🤝
Learn more at mykickstand.ca/employmentsupport
#youthemployment #alberta #moregooddays
CRESCENDO was truly a night to remember ✨
From epic performances and nonstop dancing in the aisles to an incredible atmosphere filled with energy and joy, we had an absolute blast celebrating together.
A huge thank you to @johncameronent and everyone who made the night possible. Together, over $70,000 was raised for the @mentalhealthab in support of Kickstand 🫶🏻🎸🎤🙌🏻

On National Child and Youth Mental Health Day, we’re continuing to make space for youth voices ⭐
Here are more reflections from young people at Kickstand, shared in their own words. This was created by members of our Youth Advisory Council, making sure their voices and experiences stayed at the centre of today’s stories.
What stands out most is not just the support, but how it feels to be met with care, listened to, and given room to grow into yourself.
These voices are a reminder of why youth mental health matters every day, not just today.
Take a moment to hear what they have to say 🫶
#childandyouthmentalhealthday #alberta #moregooddays

On National Child and Youth Mental Health Day, we’re continuing to make space for youth voices ⭐
Here are more reflections from young people at Kickstand, shared in their own words. This was created by members of our Youth Advisory Council, making sure their voices and experiences stayed at the centre of today’s stories.
What stands out most is not just the support, but how it feels to be met with care, listened to, and given room to grow into yourself.
These voices are a reminder of why youth mental health matters every day, not just today.
Take a moment to hear what they have to say 🫶
#childandyouthmentalhealthday #alberta #moregooddays

On National Child and Youth Mental Health Day, we’re continuing to make space for youth voices ⭐
Here are more reflections from young people at Kickstand, shared in their own words. This was created by members of our Youth Advisory Council, making sure their voices and experiences stayed at the centre of today’s stories.
What stands out most is not just the support, but how it feels to be met with care, listened to, and given room to grow into yourself.
These voices are a reminder of why youth mental health matters every day, not just today.
Take a moment to hear what they have to say 🫶
#childandyouthmentalhealthday #alberta #moregooddays

On National Child and Youth Mental Health Day, we’re continuing to make space for youth voices ⭐
Here are more reflections from young people at Kickstand, shared in their own words. This was created by members of our Youth Advisory Council, making sure their voices and experiences stayed at the centre of today’s stories.
What stands out most is not just the support, but how it feels to be met with care, listened to, and given room to grow into yourself.
These voices are a reminder of why youth mental health matters every day, not just today.
Take a moment to hear what they have to say 🫶
#childandyouthmentalhealthday #alberta #moregooddays

On National Child and Youth Mental Health Day, we’re continuing to make space for youth voices ⭐
Here are more reflections from young people at Kickstand, shared in their own words. This was created by members of our Youth Advisory Council, making sure their voices and experiences stayed at the centre of today’s stories.
What stands out most is not just the support, but how it feels to be met with care, listened to, and given room to grow into yourself.
These voices are a reminder of why youth mental health matters every day, not just today.
Take a moment to hear what they have to say 🫶
#childandyouthmentalhealthday #alberta #moregooddays

On National Child and Youth Mental Health Day, we’re continuing to make space for youth voices ⭐
Here are more reflections from young people at Kickstand, shared in their own words. This was created by members of our Youth Advisory Council, making sure their voices and experiences stayed at the centre of today’s stories.
What stands out most is not just the support, but how it feels to be met with care, listened to, and given room to grow into yourself.
These voices are a reminder of why youth mental health matters every day, not just today.
Take a moment to hear what they have to say 🫶
#childandyouthmentalhealthday #alberta #moregooddays
Today, we’re doing something special. ⭐
In recognition of National Child and Youth Mental Health Day, Kickstand is taking over the Mental Health Foundation’s social media.
This is a chance to hear directly from young people about what Kickstand really means to them. Even more special, the youth helped create and shape this content themselves, making their voices and experiences at the centre of it.
Not just “support.”
Not just “services.”
A place where you’re met where you’re at.
Where your voice matters.
Where you can grow, learn, and better understand yourself and others.
A place that helps you keep going and feel like you can thrive.
Today is about recognizing the importance of youth mental health and making space for young people to be heard.
Keep an eye out for more throughout the day as the takeover continues. 🫶
#childandyouthmentalhealthday #alberta #moregooddays
Happy Mental Health Week 🧡
In recognition of Mental Health Week 2026, we honour the youth of @oki_kickstandstrathmore for sharing their insights and the depth of their connection to nature; offering reflections that stayed with us.
In our conversation, they spoke about mountains, storms, and plants, reminding us that healing isn’t linear. There are ups and downs. There are moments that feel heavy.
And there are seasons where all you can do is wait.
They also shared that the four colours of the medicine wheel reflect the diversity of all people, and the importance of creating spaces where everyone is welcome, and where we show up with that same openness for others.
Their words were simple, but powerful. And maybe that’s the reminder we all need right now.
If things feel heavy, you don’t have to carry it alone.
Kickstand offers free support for young people to connect, have fun, and get help with their mental health and wellbeing 🫶🏻
#mentalhealthweek #alberta #moregooddays
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