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hi, let’s (re)meet! new to my page? glad you’re here. this one’s for you so you know what you’re in for — the many lives of mica ✦
Practice practice practice 💕 Not perfect but better than yesterday! Nothing makes me happier than a moody sweaty dance rehearsal honestly lol thank you for polishing us @polinaglen.dance
Earlier this year one of my healing mentors told me I should dance more… So I dance more. And I’m happier. 😍 A reminder that my body is not something to fight against—it’s something to trust. That I still got it. That I am capable of more than I sometimes remember. That this body was built to move, create, express, and do beautiful things with grace. 💫
Wore this to a speaking engagement. But the track in the back? That’s for June 10 🌊
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Grateful that my life is always full of color and that I’m living it for me. 🙏🏽😍✨ So much joy, so much movement, and so many little moments that remind me I’m exactly where I’m meant to be — connected to source and trusting the unfolding of it all.
If you’ve been part of my days lately, thank you for adding to the light. 🫶🏽
A peek into my creative process 🫶🏼 Today’s mission: finding a base for my single art and narrowing it down to these 2 layouts from a shoot I had sitting in the vault 👀 Typography + final details still loading… so stay tuned while I creatively spiral and figure this out in real time lol. 🌊
Did my final performance at HQ popstar academy to an original song 👀✨ Biggest takeaway? “Effortless” on stage is rarely effortless and confidence comes from preparation. Doing daily exercises, knowing your lyrics, clear intentions, rehearsing, and putting in the reps until your body remembers what your mind sometimes forgets. ALSO—I need a hair fan asap. Lol
Plotted this a day before class, applying everything I learned from @henriquos and seeing it all come together felt so rewarding 🤩 Definitely reminded me how much I love performing. Can’t wait to be back on stage again.
#Tsunami — JUNE 10 🌊
In my training era and I love it. 😍 Quick, cast me in another action film before I start randomly doing stunts for fun. I so miss doing the gritty, badass stuff on camera. Thank God for @jamovement @russgreezy @lo_lundeen for moments like these. 🎬
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