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For us, prioritising health is not just about healing. It’s also about prevention. About being the best version of ourselves. About being able to live life at it's fullest ❤️💫

Without health, nothing is possible.🪷

From 1–10, how much do you prioritize your health?
What do you do to maintain your health?
Comment below ❤️

💫 Practicing with @jordan.doropoulos
#yogapractice #ashtanga #vinyasa

Real happiness comes from within…

But the people you surround yourself with, the environments you’re in, the habits you create and the choices you make every day all play a part in creating that happiness too!

In a world that can feel so disconnected and lonely at times, I think genuine connection, community and shared experiences are more important than ever when it comes to creating real inner happiness 🤍

A beautiful milestone for our studio ✨

dpc yoga is now officially recognized by participating health insurances through QualiCert.

To celebrate this moment, we are offering special conditions on memberships and class passes until 31.05.2026.

Additionally, all Unlimited Yearly Memberships purchased until 25.05.2026 receive an extra CHF 100 reduction with code QUALICERT100.

Explore all options via the link in bio 🤍

We are now officially recognized by participating health insurances through @qualicert.ch ✨

To celebrate this milestone, we are offering special conditions on memberships and passes until 31.05.2026.

Additionally, all Unlimited Yearly Memberships purchased until 25.05.2026 receive an extra CHF 100 reduction with code QUALICERT100.

Explore all options via the link in bio 🤍

#yoga #dpcyoga #dübendorf #stettbach #zürich

We are now officially recognized by participating health insurances through @qualicert.ch ✨

To celebrate this milestone, we are offering special conditions on memberships and passes until 31.05.2026.

Additionally, all Unlimited Yearly Memberships purchased until 25.05.2026 receive an extra CHF 100 reduction with code QUALICERT100.

Explore all options via the link in bio 🤍

#yoga #dpcyoga #dübendorf #stettbach #zürich

Ashtanga-inspired class every Saturday from 08:30–10:00 at @dpcyoga ✨

We practice half primary led, and I always share technical inputs and explanations throughout the class.

Come practice with me! Open to all levels 💛

#yoga #ashtangavinyasa

New: Mysore at @dpcyoga ✨️

Tuesdays with @tina_soulspark
Fridays with @leonardo.dpc

Doors open at 6AM.
If you need to start earlier, please reach out.

Mysore is the traditional way of practicing Ashtanga Yoga — a self-paced practice guided individually within a shared space.

📽 from the Introduction to Mysore Style Practice Workshop

When I was younger I always needed holidays to recover from my holidays 😂
now it’s about slowing down and refilling the batteries ✨

‘A Pause’ in the Greek Islands 🇬🇷
🗓 Aug 30 – Sep 5, 2026
📍 Lefkada (closest airport: Aktion PVK)

Yoga, meditation, breathwork, ocean & community.
With @jordan.doropoulos 🇦🇺 & @leonardo.dpc 🇨🇭

If this feels like your kind of holiday now, more info via link in bio 🪷

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Beautiful day with beautiful people ☀️⛰️
I'm blessed 🥰✨️

So much love & gratitude 💛🙏🏼
@july.hz
@pizarro_27
@olivermalicdem
@berfresh
@obenistnichtunten
@jetsetta_simz
Aileen

Committing to your practice, your workout, your diet or whatever, means saying no to other things.
It means your current lifestyle will change. Things you were used to doing, suddenly you do different.

In the beginning, it's hard. Overwhelming.
So many distractions. So many things pulling you away.

But remember: every time you say yes to your new habit, it’s a small win.
And the more wins you collect, the easier it gets. Then suddenly one day, it becomes natural.

Each small win, or loss, seems insignificant in the moment.
But over time, they compound.

Keep going.
Keep the promise you made to yourself.

#mindset #personaldevelopment #practice #yoga #vrischikasana

🇨🇭 'A Pause' in the Swiss Alps is sold out ⛰️✨
DM to join the waitlist.

🇬🇷 Spots available for 'A Pause' in the Greek Islands
🗓 Aug 30 – Sep 5, 2026
With @jordan.doropoulos 🇦🇺 & @leonardo.dpc 🇨🇭
A week of yoga, meditation, breathwork, fun, ocean, and deep reset✨️

Book now via link in bio 🪷💛

🇨🇭 'A Pause' in the Swiss Alps is sold out ⛰️✨
DM to join the waitlist.

🇬🇷 Spots available for 'A Pause' in the Greek Islands
🗓 Aug 30 – Sep 5, 2026
With @jordan.doropoulos 🇦🇺 & @leonardo.dpc 🇨🇭
A week of yoga, meditation, breathwork, fun, ocean, and deep reset✨️

Book now via link in bio 🪷💛

Pause for a second. ☕️

@mikepziegler
#mindset #personaldevelopment

Pause for a second. ☕️

@mikepziegler
#mindset #personaldevelopment

Pause for a second. ☕️

@mikepziegler
#mindset #personaldevelopment

Pause for a second. ☕️

@mikepziegler
#mindset #personaldevelopment

Pause for a second. ☕️

@mikepziegler
#mindset #personaldevelopment

Pause for a second. ☕️

@mikepziegler
#mindset #personaldevelopment

Pause for a second. ☕️

@mikepziegler
#mindset #personaldevelopment

Our bodies are made to move.

If you watch children, you’ll see it naturally.
They play. They explore. They have no fear.
They fall, they laugh, and they try again.

There’s no overthinking. No judgment. Just movement.

Somewhere along the way, many adults lose that.

They start sitting more.
On chairs. On couches. In front of screens.
They become still.

And slowly, they disconnect from their bodies.

But movement is not just exercise.
It’s essential for your physical health, your mental health, your energy.

It brings you back.
Back into your body. Back into the present moment.

Take this as a sign. Move. Play. Explore.
Don’t take it too seriously.

Fall. Laugh. Try again.

@dpcacademy
#movement #bboy #powermoves #mindset #airflare