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Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time.

54 years for me today and all I can say is two things…

First off, I have never felt stronger or healthier. Ever.

And two, I cannot wait for the second 54.

(📸: @lizkreutz)

Happy Mother’s Day to two of the best there is! I know how much this day means to both of you - so fun to honor you two!

Happy Mother’s Day to two of the best there is! I know how much this day means to both of you - so fun to honor you two!

Just some boys from Alabama, Fiji, and Texas out for a casual round of ⛳️. A true honor to spend time with Coach Saban @regionstradition Pro-Am. I’d always imagined his intensity was a 10 on a scale of 1-10. I was wrong, it was a 12. (📷 @triplethreatphotography.al)

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Great to be on site for week 1 of the @progressivetraildesign build of the mountain bike circuit. They are the best of the best and this course is going to 🪨!! After a full day I was glad to lean into a nice and cold @athleticbrewing

#Ad Athletic Brewing Company, LLC. Milford, CT and San Diego, CA. Near Beer. <0.5% alc/vol

📸 @lizkreutz

Thanks Tampa! Absolute heater of a discussion last night for @ceocounciltampa Massive turnout which is greatly appreciated and @ronde_barber - you’re a legend. Such an honor sharing the stage with you.

Thanks Tampa! Absolute heater of a discussion last night for @ceocounciltampa Massive turnout which is greatly appreciated and @ronde_barber - you’re a legend. Such an honor sharing the stage with you.

Thanks Tampa! Absolute heater of a discussion last night for @ceocounciltampa Massive turnout which is greatly appreciated and @ronde_barber - you’re a legend. Such an honor sharing the stage with you.

Thanks Tampa! Absolute heater of a discussion last night for @ceocounciltampa Massive turnout which is greatly appreciated and @ronde_barber - you’re a legend. Such an honor sharing the stage with you.

Thanks Tampa! Absolute heater of a discussion last night for @ceocounciltampa Massive turnout which is greatly appreciated and @ronde_barber - you’re a legend. Such an honor sharing the stage with you.

All in the family

@annahansenarmstrong and I were so honored to support @timtebow and the @timtebowfoundation

And to my great friend @clintongphillips - you’re an amazing host!

📷 @lizkreutz

@annahansenarmstrong and I were so honored to support @timtebow and the @timtebowfoundation

And to my great friend @clintongphillips - you’re an amazing host!

📷 @lizkreutz

@annahansenarmstrong and I were so honored to support @timtebow and the @timtebowfoundation

And to my great friend @clintongphillips - you’re an amazing host!

📷 @lizkreutz

@annahansenarmstrong and I were so honored to support @timtebow and the @timtebowfoundation

And to my great friend @clintongphillips - you’re an amazing host!

📷 @lizkreutz

@annahansenarmstrong and I were so honored to support @timtebow and the @timtebowfoundation

And to my great friend @clintongphillips - you’re an amazing host!

📷 @lizkreutz

@annahansenarmstrong and I were so honored to support @timtebow and the @timtebowfoundation

And to my great friend @clintongphillips - you’re an amazing host!

📷 @lizkreutz

@annahansenarmstrong and I were so honored to support @timtebow and the @timtebowfoundation

And to my great friend @clintongphillips - you’re an amazing host!

📷 @lizkreutz

New for 2026 - @mellowjohnnys + @iamspecialized !

Kicked it off with a bangin’ group ride. Nice and chill? Hell no. Thanks to everyone for turning up and welcome to the team @iamspecialized

📷 @lizkreutz

New for 2026 - @mellowjohnnys + @iamspecialized !

Kicked it off with a bangin’ group ride. Nice and chill? Hell no. Thanks to everyone for turning up and welcome to the team @iamspecialized

📷 @lizkreutz

New for 2026 - @mellowjohnnys + @iamspecialized !

Kicked it off with a bangin’ group ride. Nice and chill? Hell no. Thanks to everyone for turning up and welcome to the team @iamspecialized

📷 @lizkreutz

New for 2026 - @mellowjohnnys + @iamspecialized !

Kicked it off with a bangin’ group ride. Nice and chill? Hell no. Thanks to everyone for turning up and welcome to the team @iamspecialized

📷 @lizkreutz

New for 2026 - @mellowjohnnys + @iamspecialized !

Kicked it off with a bangin’ group ride. Nice and chill? Hell no. Thanks to everyone for turning up and welcome to the team @iamspecialized

📷 @lizkreutz

New for 2026 - @mellowjohnnys + @iamspecialized !

Kicked it off with a bangin’ group ride. Nice and chill? Hell no. Thanks to everyone for turning up and welcome to the team @iamspecialized

📷 @lizkreutz

New bike alert! Cool to see @ventumracing continue to up their game.

Lighter ✅
Stiffer ✅

See you out there.

🎥 @coltyn

New year, new teammates. Welcome to the @nextventures family @danikolkebeck and @felixjwkim ! Excited for what’s to come.

📷 @lizkreutz !

2026.

Happy New Year to you all. Let’s make it a great one.

📷 @lizkreutz

2026.

Happy New Year to you all. Let’s make it a great one.

📷 @lizkreutz

2026.

Happy New Year to you all. Let’s make it a great one.

📷 @lizkreutz

2026.

Happy New Year to you all. Let’s make it a great one.

📷 @lizkreutz

2026.

Happy New Year to you all. Let’s make it a great one.

📷 @lizkreutz

2026.

Happy New Year to you all. Let’s make it a great one.

📷 @lizkreutz

Nothing like getting outside of your comfort zone.

Transparently, not typically what I like to do.

But, fuck it, when @tonyhinchcliffe asked me to be on @killtonyshow I was like, “hell yeah”.

Bottom line - I had a blast with Tony, @mccuskermatthewj, @timbutterly, and the entire crew and can’t wait to pop in again.

Check it out tonight! Link in stories to tune in.