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keepmovingwithkiran
Kiran | Specialising in Elderly Physiotherapy
Helping families:
🌟 Navigate health challenges
🌟 Support loved ones with care
🌟 Move with ease
🌟 Manage their pain
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Balling with my baes @baes_fc ⚽️💘
Kit launch and Baes 25 has brought nothing but joy
Sunday beginners training with @keepmovingwithkiran + an obligatory break to say hi to doggosss ❤️💜🤎
Sunday beginners training with @keepmovingwithkiran + an obligatory break to say hi to doggosss ❤️💜🤎
Sunday beginners training with @keepmovingwithkiran + an obligatory break to say hi to doggosss ❤️💜🤎
Applying those skills that @keepmovingwithkiran taught us
#football #baes #footballtraining #skills
Do you struggle with moving or scared to because of your heart conditions and joint pain?
Caring for a family member but unsure how to look after your body?
Maybe you're worried about winter and ending up in hospital?
If any of these resonate with you,join me in a free webinar to get some top tips and feel more comfortable in movement!
Let me know in the comments who wants to join and I'll send you over a link 😊
There's no gatekeeping around here
I'm hosting my first workshop next week and I wanted to give you all a bit of context as what started this all off.
Before I was a qualified physio I helped alot with my family's conditions from mental health, osteoarthritis, diabetes and dementia (to name a few!). Which means I know how touch it is watching your family go through health issues and how isolating it can be.
Not knowing what to do is the toughest part of any health condition and studies show that once you understand it it can significantly change your quality of life and that's what I want to help you with.
I want to help lighten the load.
Help you with understanding what's going on, educate you on things to be aware of and how to access services that are free in the NHS.
Come join me next monday on zoom to learn some more about 'How to look after your family as they age'
Ticket links are in the bio
Drop a ✨ in the comments for a discount code!
#physiotherapy #health #nhs #education #aging #elderly
I'm hosting my first workshop next week and I wanted to give you all a bit of context as what started this all off.
Before I was a qualified physio I helped alot with my family's conditions from mental health, osteoarthritis, diabetes and dementia (to name a few!). Which means I know how touch it is watching your family go through health issues and how isolating it can be.
Not knowing what to do is the toughest part of any health condition and studies show that once you understand it it can significantly change your quality of life and that's what I want to help you with.
I want to help lighten the load.
Help you with understanding what's going on, educate you on things to be aware of and how to access services that are free in the NHS.
Come join me next monday on zoom to learn some more about 'How to look after your family as they age'
Ticket links are in the bio
Drop a ✨ in the comments for a discount code!
#physiotherapy #health #nhs #education #aging #elderly
I'm hosting my first workshop next week and I wanted to give you all a bit of context as what started this all off.
Before I was a qualified physio I helped alot with my family's conditions from mental health, osteoarthritis, diabetes and dementia (to name a few!). Which means I know how touch it is watching your family go through health issues and how isolating it can be.
Not knowing what to do is the toughest part of any health condition and studies show that once you understand it it can significantly change your quality of life and that's what I want to help you with.
I want to help lighten the load.
Help you with understanding what's going on, educate you on things to be aware of and how to access services that are free in the NHS.
Come join me next monday on zoom to learn some more about 'How to look after your family as they age'
Ticket links are in the bio
Drop a ✨ in the comments for a discount code!
#physiotherapy #health #nhs #education #aging #elderly
I'm hosting my first workshop next week and I wanted to give you all a bit of context as what started this all off.
Before I was a qualified physio I helped alot with my family's conditions from mental health, osteoarthritis, diabetes and dementia (to name a few!). Which means I know how touch it is watching your family go through health issues and how isolating it can be.
Not knowing what to do is the toughest part of any health condition and studies show that once you understand it it can significantly change your quality of life and that's what I want to help you with.
I want to help lighten the load.
Help you with understanding what's going on, educate you on things to be aware of and how to access services that are free in the NHS.
Come join me next monday on zoom to learn some more about 'How to look after your family as they age'
Ticket links are in the bio
Drop a ✨ in the comments for a discount code!
#physiotherapy #health #nhs #education #aging #elderly
I'm hosting my first workshop next week and I wanted to give you all a bit of context as what started this all off.
Before I was a qualified physio I helped alot with my family's conditions from mental health, osteoarthritis, diabetes and dementia (to name a few!). Which means I know how touch it is watching your family go through health issues and how isolating it can be.
Not knowing what to do is the toughest part of any health condition and studies show that once you understand it it can significantly change your quality of life and that's what I want to help you with.
I want to help lighten the load.
Help you with understanding what's going on, educate you on things to be aware of and how to access services that are free in the NHS.
Come join me next monday on zoom to learn some more about 'How to look after your family as they age'
Ticket links are in the bio
Drop a ✨ in the comments for a discount code!
#physiotherapy #health #nhs #education #aging #elderly
I'm hosting my first workshop next week and I wanted to give you all a bit of context as what started this all off.
Before I was a qualified physio I helped alot with my family's conditions from mental health, osteoarthritis, diabetes and dementia (to name a few!). Which means I know how touch it is watching your family go through health issues and how isolating it can be.
Not knowing what to do is the toughest part of any health condition and studies show that once you understand it it can significantly change your quality of life and that's what I want to help you with.
I want to help lighten the load.
Help you with understanding what's going on, educate you on things to be aware of and how to access services that are free in the NHS.
Come join me next monday on zoom to learn some more about 'How to look after your family as they age'
Ticket links are in the bio
Drop a ✨ in the comments for a discount code!
#physiotherapy #health #nhs #education #aging #elderly
I'm hosting my first workshop next week and I wanted to give you all a bit of context as what started this all off.
Before I was a qualified physio I helped alot with my family's conditions from mental health, osteoarthritis, diabetes and dementia (to name a few!). Which means I know how touch it is watching your family go through health issues and how isolating it can be.
Not knowing what to do is the toughest part of any health condition and studies show that once you understand it it can significantly change your quality of life and that's what I want to help you with.
I want to help lighten the load.
Help you with understanding what's going on, educate you on things to be aware of and how to access services that are free in the NHS.
Come join me next monday on zoom to learn some more about 'How to look after your family as they age'
Ticket links are in the bio
Drop a ✨ in the comments for a discount code!
#physiotherapy #health #nhs #education #aging #elderly
Hi all, I will be hosting my first workshop: How to look after your family as they age. In this workshop I will be covering common health conditions that affect us as we age, how to prevent falls (as they can lead to long hospital stays!) and how to access NHS services.
We live in a world where healthcare is reactive rather than proactive. And I want to help you minimise those future risks for your elders and family members. Helping them stay active for longer and live a better quality of life.
Tickets would be £15I would love for you to attend, learn and be able to take something away.
Please let me know if you have any questions
For those who's money is tight give me a shout and we'll figure it out so you can still attend 😊
Let's keep our elders moving 💃🏽
Check out the link on my bio or on eventbrite
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
A beautiful evening for training with @keepmovingwithkiran ⚽️ our touches (and our balance) keeps getting better 🥹thank you @keepmovingwithkiran 💞 We go again THIS SUNDAY!
#football
Tomorrow we have our health clinic at Neville Rd Gurdwara in East London. Get your blood pressure & cholesterol checked alongside a chance to chat to Doctors and me, your local physiotherapist!
#sikh #health #physio #community
Sunday beginners training with Coach @keepmovingwithkiran 🌹 ☀️ We love when baes get trained by baes 💜💚
Sunday beginners training with Coach @keepmovingwithkiran 🌹 ☀️ We love when baes get trained by baes 💜💚
“We have goals!!” - a direct quote from@keepmovingwithkiran during our two hour training sesh ⚽️⚽️⚽️⚽️ Welcome Sheyamali and Mina 🥰
“We have goals!!” - a direct quote from@keepmovingwithkiran during our two hour training sesh ⚽️⚽️⚽️⚽️ Welcome Sheyamali and Mina 🥰
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