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8 years of love. 8 years of gathering. 8 years of coming home to each other.

This is what Coração looks like.

Faces lit by firelight. Bodies moving freely. Voices rising together in song. Tears that needed to fall. Laughter that couldn’t be held back. Strangers becoming family around a sacred cup of cacao.

Every year we gather and every year something miraculous happens. The circle opens, hearts soften and for a moment the whole world feels exactly as it should.
This is our 8th Anniversary and we are just getting started.

Thank you to every single soul who has ever sat in this circle. Who showed up, opened up and trusted the medicine, the music and the moment. You are the reason this exists.
See you on April 11th. Let’s celebrate.

✨ 8th Anniversary Coração Gathering
📍 Gaia, Meco
📅 April 11th
🎟 Link in bio (limited spots available)

#cacauceremony #sacredcacao #heartopening #coracaodecacau #portugalretreat

Tag your bestie! 💃 ⁠
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Something I’ve learned along the journey—entrepreneurial but also in life in general—is that your support system is so important. ❣️ ⁠
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I love to travel and meet new people, but I don’t know how I could have done everything I’ve done without my family and friends who were always there. ⁠
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And believe me, building a business comes with a lot of ups ⬆️ and downs ⬇️, even if it doesn’t seem like it (because social media is a highlight place)⁠
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🖤 The risk you take, the vulnerability it takes to actually show up and go for your dream ⁠
❤️ The joy of signing your first client ⁠
🖤 The anxiety because you think you won’t be able to pay your bills ⁠
❤️ The happiness when you see your clients succeed ⁠
🖤 The mistakes you make ⁠
❤️ And how proud you are when you find solutions ⁠
....⁠
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🩷 Thank you to everyone who has seen my lows and my highs—thank you!⁠
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👉️ Follow @cecileschmied for more content on creating your dream life, full of flexibility, with an online business in the health and wellness space.⁠

It’s there. Coiled. Inside of you.

The Year of the Wooden Snake begins—a time of deep transformation, precision, and renewal.

Transform what no longer serves you.
Transform your health, your relationships, your path.
Transform limiting beliefs into clarity and trust.

A snake never returns to its old skin. Growth requires release. Strength requires renewal.

Trust your intuition.

Cultivate patience and perseverance.

Let go and rise stronger.

Type YES 🐍 if you are ready!

#snake #therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

The transition of the Lunar Nodes marks a significant shift—both in the astrological sky and in our lives. Whether or not you use astrology to your advantage (because, I’m sorry to inform: astrology is not “to believe or not to believe” 🙄), this is an invitation to reflect on something universal: balance.

We all have our own way of navigating life. Some plan meticulously, aiming for perfection. Others move intuitively, embracing the unknown. But no matter how we approach things, we’ve all felt stuck—trapped between the need for control and the unpredictable nature of life.

This 18-month cycle, with the North Node in Pisces and the South Node in Virgo, calls us to reassess these patterns.

✨ The North Node in Pisces invites us to step into flow, faith, and trust. It reminds us that we don’t have to control every detail—that there’s power in intuition, creativity, and connection. It’s a call to lean into the mystery, to dream more, to embrace the unseen.

🌱 The South Node in Virgo highlights where we might be overworking, overanalyzing, or holding onto perfectionism. It’s not about abandoning structure, but about softening our grip—learning when discipline serves us and when it drains us.

Life is a dance between effort and surrender. It’s not about choosing one or the other but about knowing when to trust, when to flow, and when to act.

💭 Where in your life can you let go of control? What would happen if you trusted yourself—and the universe—a little more?

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

I’ve been quiet here for a while.

The new year is here—2025—and since before Christmas, I’ve felt the pull to disconnect, to step away from the noise and into stillness. This past year has been one of endings and beginnings—a cycle closing, a deeper embrace of who I am, and what has always been a part of me. ✨

Ever since I chose to listen—to my energy, my Kundalini, my body, and my emotions—life has become more practical, yet also more intentional. This newfound responsibility led me back to my roots.

For the first time in 5 years, I spent Christmas with my family. Lucky, my dogga, has always been my home during those years of solitude and wandering. I used to brag about how independent and unafraid I was—never needing anyone, moving and changing places whenever discomfort arose, never asking for help, and enduring pain with high tolerance.

But deep down, each celebration away from my country, my family, and my roots felt like hiding. A fugitive from connection. Birthdays, Christmases, milestones—they all felt hollow, missing the warmth of a safe and loving space.

This need for reconnection brought me back to São Miguel. My island. My roots.

It had been 16 years since I left and 8 years since I last stood on this soil. Even seeing the name of my destination on the screen overwhelmed me with emotion. Tears flowed freely, and when I arrived, the landscapes I once knew—blue meeting green, the wild beauty of the sea, the trees, the animals, the streets, and even the houses—felt like they were holding me. Every moment brought more tears, not of sadness, but of beauty, release, and finally feeling embraced.

São Miguel reminded me of love and connection—words I had to disassemble and reassemble for myself over time. In this sacred space, I felt the journey of a lifetime settle into gratitude.

The Year of the Snake is here. A year of shedding, rebirth, and transformation. I welcome it with deep trust.

Rooted in purpose. Rising with strength.
The deepest growth happens beneath the surface. 🌀

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

Rooted in purpose. Rising with strength.
The deepest growth happens beneath the surface. 🌀

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

Rooted in purpose. Rising with strength.
The deepest growth happens beneath the surface. 🌀

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

There, where transformation begins. 🌀

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

That simple. 🤍⁠
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#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

That simple. 🤍⁠
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#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

That simple. 🤍⁠
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#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

In case you need a reminder 💙⁠
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#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

Those “butterflies” you feel-are they love, or is your nervous system stuck in a cycle of craving chaos?

Often, what feels like magnetic attraction can be your body responding to unresolved wounds or patterns.
When we equate emotional highs and lows with love, we mistake the thrill of uncertainty for connection.

Healing means learning to choose differently-calm, steady love over chaos disguised as passion. Peace may not give you butterflies at first, but it’s the foundation of lasting, healthy relationships ✌️

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

Did you know that everything is energy—including you?

Your vibrational frequency influences every part of your life—your health, relationships, and even your success.

Here are 5 factors that can either raise or lower your energy, according to Quantum Physics:
1. Songs
What you listen to directly affects your emotions and energy. Choose soft sounds, mantras, or uplifting music to elevate your vibration. Be mindful of lyrics—negative messages can drain you.
2. Thoughts & Speech
Every thought carries energy. Positive thoughts and kind words uplift your frequency, while negativity, complaints, or gossip weigh you down.
3. Environment
The spaces around you matter. Clutter and heavy energy lower your vibration, while clean, organized spaces with natural light or plants refresh and restore it.
4. Companions
Energy is contagious. Surround yourself with people who inspire, uplift, and align with your growth. Avoid those who drain or limit you.
5. What You Watch/Read
What you consume shapes your energy. Opt for inspiring books, movies, and content that empower you. Limit exposure to violent or overly negative media.

Bonus: Gratitude is the Key!
Expressing gratitude is one of the simplest and most powerful ways to raise your vibration. When you thank the Universe for even the smallest things, you align with abundance—and the Universe responds.

Save this post as a reminder for those low-energy days, and share it with someone who needs this message. 🌀

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

Did you know that everything is energy—including you?

Your vibrational frequency influences every part of your life—your health, relationships, and even your success.

Here are 5 factors that can either raise or lower your energy, according to Quantum Physics:
1. Songs
What you listen to directly affects your emotions and energy. Choose soft sounds, mantras, or uplifting music to elevate your vibration. Be mindful of lyrics—negative messages can drain you.
2. Thoughts & Speech
Every thought carries energy. Positive thoughts and kind words uplift your frequency, while negativity, complaints, or gossip weigh you down.
3. Environment
The spaces around you matter. Clutter and heavy energy lower your vibration, while clean, organized spaces with natural light or plants refresh and restore it.
4. Companions
Energy is contagious. Surround yourself with people who inspire, uplift, and align with your growth. Avoid those who drain or limit you.
5. What You Watch/Read
What you consume shapes your energy. Opt for inspiring books, movies, and content that empower you. Limit exposure to violent or overly negative media.

Bonus: Gratitude is the Key!
Expressing gratitude is one of the simplest and most powerful ways to raise your vibration. When you thank the Universe for even the smallest things, you align with abundance—and the Universe responds.

Save this post as a reminder for those low-energy days, and share it with someone who needs this message. 🌀

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love

Share it with someone thats need to hear this ♥️

For the ones who've always put others first—it's time to rewrite your story.

#therapy #balance #energy #healing #wellbeing #transformation #transe #journey #abundance #manifest #clarity #empowerment #higherself #holistic #selflove #selfcare #meditation #spiritual #yoga #grow #prana #lifeforce #qi #kundalini #innerdance#love