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guusje
Guusje van Geel
Hiiiii besties βοΈπ©·π
Gymshark DC Guusje10 - MP DC Guusje
Welcome to part 2, sound on π€£
Use code GUUSJE for the highest discount on @myproteinnl (donβt forget to buy yourself clear whey) Ad
For the sake of your body image, hereβs a 10 minute difference video, I think itβs so important to continue reminding you π
I genuinely think I look fit and healthy, flexed or not. But online, the difference can look huge. Lighting, posing, gymwear and angles all change the way a body appears.
For this video I used two different lights.
In the first clip Iβm standing under sharp overhead lighting for maximum muscle definition.
In the other Iβm using natural daylight coming in from the side.
Same body, shot with 10 min in between, totally different βresultsβ
Why do I post reminders like this on a monthly basis?
Only seeing the most perfected versions of people, especially people like me who post their appearance a LOT (which we are absolutely allowed to share !! β€οΈ) but still..
Sometimes itβs healthier for our minds to highlight both versions, so we donβt forget π
Even fitness models, which I am, with photos hanging in stores, have normal bodies. Muscular bodies. Bodies that donβt always look Instagram perfect or extraordinary online.
We creators decide what you get to see, now say it again.
So if you ever feel unkind towards your own body, remember this.
Even I donβt look like me sometimes π₯°
Wearing @gymshark lift seamless, launching 29th of January!! Code guusje10 / ad
Not build by FEARING carbs by the way π€«
Dc guusje for discount @gymshark (adapt bra + dipped shorts) π
#glutegains #fitnesslife #gym
Not build by FEARING carbs by the way π€«
Dc guusje for discount @gymshark (adapt bra + dipped shorts) π
#glutegains #fitnesslife #gym
Not build by FEARING carbs by the way π€«
Dc guusje for discount @gymshark (adapt bra + dipped shorts) π
#glutegains #fitnesslife #gym
Not build by FEARING carbs by the way π€«
Dc guusje for discount @gymshark (adapt bra + dipped shorts) π
#glutegains #fitnesslife #gym
Milkshake but make it high protein πβ¨ππ¦
Impact week is now live! @myproteinnl - ad
#impactweek #myprotein #protein #fitness
Just saying π
Vital seamless x soft sculpt by @gymshark dc GUUSJE ad
#strengthtraining #fitness #strong
FITJEANS SALE!!! 30% off with code GUUSJE
Tag someone who has a ποΈ problem π
#fashion #style #baggyjeans #clothinghaul #shopaholic
Honestly, here to give you the best advice right?! follow for more diet tips ππ₯π
#diet #nutrition #fitnessfood #mealinspo #humor
Just a gym girl dressed like Barbie, behaving like Heihei βοΈπ
Wearing all pink by @gymshark dc guusje10 ad
Just a gym girl dressed like Barbie, behaving like Heihei βοΈπ
Wearing all pink by @gymshark dc guusje10 ad
Just a gym girl dressed like Barbie, behaving like Heihei βοΈπ
Wearing all pink by @gymshark dc guusje10 ad
Just a gym girl dressed like Barbie, behaving like Heihei βοΈπ
Wearing all pink by @gymshark dc guusje10 ad
Just a gym girl dressed like Barbie, behaving like Heihei βοΈπ
Wearing all pink by @gymshark dc guusje10 ad
Just a gym girl dressed like Barbie, behaving like Heihei βοΈπ
Wearing all pink by @gymshark dc guusje10 ad
Here to show you all sides βΊοΈβ€οΈβπ©Ή A 10 minute transformation!
Shout out to great light, flexing and posing. You all are making a huge difference π€
Iβll continue to spread this message, for your mental health, for your daughter, for your neighbour, who maybe really needs to see this β€οΈ
You are beautiful, so beautiful. In your own unique way, every moment of the day.
#letsbereal #bodydismorphia #mentalhealth #reality
Help me to find my girls!! π
Looking for some strong girl to follow, tag them below!! βοΈ
Ootd: apex shorts + minimal bra in superset pink π wearing small in both, dc guusje10 ad @gymshark
#girlssupportgirls #fitnesscommunity #gymshark #gymreels
No spotter needed π 14 kgβs moving easyyyy
#bicepcurls #heavytraining #upperbody #fitspo
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