Greg Umali
performing, choreographing, freestyling
a journal for dance videos from the beginning of time
@gregumali
• &burn •
.
.
Grateful to have had the opportunity to choreograph a small TigerNight section for @triple8dance recently. Even as an old-af alum who hasn’t choreographed in months, I always appreciate when people still make the time/effort to learn my steps - esp those in my cast who have never learned my choreo, or even danced before this year! 😭
.
.
Made this little section in a 1hr late-night choreo blast - eager to get back into creating!
.
.
🎵: &burn - @billieeilish @vincestaples
💡: @gregumali
💃🏻: @bella_razz @catthyu @cindychengg_ @dragon_solorio @jennywang12 @yu.kristine @zeytunwest
• &burn •
.
.
Grateful to have had the opportunity to choreograph a small TigerNight section for @triple8dance recently. Even as an old-af alum who hasn’t choreographed in months, I always appreciate when people still make the time/effort to learn my steps - esp those in my cast who have never learned my choreo, or even danced before this year! 😭
.
.
Made this little section in a 1hr late-night choreo blast - eager to get back into creating!
.
.
🎵: &burn - @billieeilish @vincestaples
💡: @gregumali
💃🏻: @bella_razz @catthyu @cindychengg_ @dragon_solorio @jennywang12 @yu.kristine @zeytunwest
• move! •
.
.
A little phrase I choreographed for an upcoming @triple8dance project 👀. Shoutout for those who learned + @benjaminhenry123 and @one_in_a_lillian for helping me record the tutorial!
.
.
Gave myself an hour to make this, and worked on texture and speed changes without going too crazy on intricacy - p happy how it turned out!
.
.
🎵: move! - @nikizefanya
💡: @gregumali
💃🏻: @benjaminhenry123 @gregumali @one_in_a_lillian
• move! •
.
.
A little phrase I choreographed for an upcoming @triple8dance project 👀. Shoutout for those who learned + @benjaminhenry123 and @one_in_a_lillian for helping me record the tutorial!
.
.
Gave myself an hour to make this, and worked on texture and speed changes without going too crazy on intricacy - p happy how it turned out!
.
.
🎵: move! - @nikizefanya
💡: @gregumali
💃🏻: @benjaminhenry123 @gregumali @one_in_a_lillian
• 7:00 (uncut) •
.
.
Uncut version of the choreo I made for a BAC video/workshop last week . Didn’t go too wild on musicality for this one, but tried to work on speed changes and dynamics a bit instead.
.
.
s/o for @zeytunw drinking w her roommates so I had some hours to kill and the Woolworth windows for being v reflective at night
.
.
🎵: 7:00 - @brysontiller
💡: @gregumali
• 7:00 (uncut) •
.
.
Uncut version of the choreo I made for a BAC video/workshop last week . Didn’t go too wild on musicality for this one, but tried to work on speed changes and dynamics a bit instead.
.
.
s/o for @zeytunw drinking w her roommates so I had some hours to kill and the Woolworth windows for being v reflective at night
.
.
🎵: 7:00 - @brysontiller
💡: @gregumali
• the drop iv •
.
.
Back at it again with @gen.series training under THE @austnedwards. Learned a ton about execution and freestyling this go around, but tbh mad enjoyed just hanging with Austin and the rest of the group each week.
.
.
Here’s my 3 runs of Austin’s piece, from most recent to the first one after learning with @one_in_a_lillian!
.
.
🎵: Yea Yea - Pop Smoke
💡: @austnedwards
• the drop iv •
.
.
Back at it again with @gen.series training under THE @austnedwards. Learned a ton about execution and freestyling this go around, but tbh mad enjoyed just hanging with Austin and the rest of the group each week.
.
.
Here’s my 3 runs of Austin’s piece, from most recent to the first one after learning with @one_in_a_lillian!
.
.
🎵: Yea Yea - Pop Smoke
💡: @austnedwards
• the drop iv •
.
.
Back at it again with @gen.series training under THE @austnedwards. Learned a ton about execution and freestyling this go around, but tbh mad enjoyed just hanging with Austin and the rest of the group each week.
.
.
Here’s my 3 runs of Austin’s piece, from most recent to the first one after learning with @one_in_a_lillian!
.
.
🎵: Yea Yea - Pop Smoke
💡: @austnedwards
• 🍑 •
.
.
Saw this joint by @trevortakemoto and immediately knew I had to learn it. Feel-good song for some warm spring days :)
.
.
Shoutout to @one_in_a_lillian for learning with me using windows since studios are closed rip
.
.
🎵: Peaches - @justinbieber @danielcaesar @giveon
💡: @trevortakemoto
• 🍑 •
.
.
Saw this joint by @trevortakemoto and immediately knew I had to learn it. Feel-good song for some warm spring days :)
.
.
Shoutout to @one_in_a_lillian for learning with me using windows since studios are closed rip
.
.
🎵: Peaches - @justinbieber @danielcaesar @giveon
💡: @trevortakemoto

• ;semicolon •
.
.
Had to opportunity to train with @boparkk in the ;semicolon program last month. Grateful for the opportunity to (safely) share with others and to just feel the joyful energy of in-person rehearsals again. Much love to everyone here.
.
.
1-2: Don’t Waste My Time - @ellamai @usher
3: Contaminated - @hernameisbanks
4: Solo run (lmao not me hiding it here at the end)
• ;semicolon •
.
.
Had to opportunity to train with @boparkk in the ;semicolon program last month. Grateful for the opportunity to (safely) share with others and to just feel the joyful energy of in-person rehearsals again. Much love to everyone here.
.
.
1-2: Don’t Waste My Time - @ellamai @usher
3: Contaminated - @hernameisbanks
4: Solo run (lmao not me hiding it here at the end)
• ;semicolon •
.
.
Had to opportunity to train with @boparkk in the ;semicolon program last month. Grateful for the opportunity to (safely) share with others and to just feel the joyful energy of in-person rehearsals again. Much love to everyone here.
.
.
1-2: Don’t Waste My Time - @ellamai @usher
3: Contaminated - @hernameisbanks
4: Solo run (lmao not me hiding it here at the end)
• ;semicolon •
.
.
Had to opportunity to train with @boparkk in the ;semicolon program last month. Grateful for the opportunity to (safely) share with others and to just feel the joyful energy of in-person rehearsals again. Much love to everyone here.
.
.
1-2: Don’t Waste My Time - @ellamai @usher
3: Contaminated - @hernameisbanks
4: Solo run (lmao not me hiding it here at the end)
• ;semicolon •
.
.
Had to opportunity to train with @boparkk in the ;semicolon program last month. Grateful for the opportunity to (safely) share with others and to just feel the joyful energy of in-person rehearsals again. Much love to everyone here.
.
.
1-2: Don’t Waste My Time - @ellamai @usher
3: Contaminated - @hernameisbanks
4: Solo run (lmao not me hiding it here at the end)
• calling all hearts •
.
.
A little diddly bop @ericcdelgado taught during @projectd_nj rehearsal. Had mad fun running this one :)
.
.
🎵: Calling All Hearts - @djcassidy @robinthicke @jessiej
💡: @ericcdelgado
• quick •
.
.
This one by @isidrorafae1 and @seleneharo has been on my to-learn queue for a MINUTE now. It’s been a while since @ethosdance_ , but I had so much fun with learning this one - as if a reminder of the energy and motivation surrounding these two and the whole Ethos community.
.
.
🎵: Quick - @duckwrth
💡: @seleneharo @isidrorafae1
• just get here •
.
.
Had to step out onto the roof and enjoy the 0.27 hours of NYC sunshine we get a day to re-record this joint from @ericcdelgado. Always grateful to learn from this young 🐐
.
.
Eric taught this in class the other week and realized it’s been a minute since I felt good/confident after taking an in-person class. I think with quarantine and the availability of tutorial-based classes, my real-time pickup feels mad rusty. Gonna start working to get that back.
.
.
🎵: Just Get Here - @xvromar @vanjess @wale
💡: @ericcdelgado
• what you want •
.
.
Another quick wiggle for @projectd_nj: freestyle prompt was “dance like your feet are stuck in molasses”. Tbh this one was pretty difficult - had to balance the tension needed to slow down my feet and relaxing enough to still flow through movements.
.
.
Not the most proud of this one, but want to get back on my training and stay accountable here.
.
.
🎵: What You Want - Danny Dwyer
• camped •
.
.
Made for @projectd_nj’s choreo “secret santa” - this song was chosen by my boi @bobbybuns.
.
.
Been a while since I’ve danced. I’ve kinda been in a rut not only with dance, but staying focused and driven in general. Starting to take the steps to regain that momentum. Thankful for PD for the support and assignments like these that keep me moving.
.
.
🎵: Camped - @rinidawg
💡: @gregumali
• shining •
.
.
A quick collab for @projectd_nj choreo projects with @ktinazheng! P much choreographed and filmed over the course of a night, but I’ve been finding the collab process to be way more fun recently.
.
.
Shoutout to @ktinazheng for being mad clutch, and @seanko10s for helping us film past midnight lol
.
.
🎵: shining - @bbnomula @lentralentra
💡: @ktinazheng @gregumali
• shining •
.
.
A quick collab for @projectd_nj choreo projects with @ktinazheng! P much choreographed and filmed over the course of a night, but I’ve been finding the collab process to be way more fun recently.
.
.
Shoutout to @ktinazheng for being mad clutch, and @seanko10s for helping us film past midnight lol
.
.
🎵: shining - @bbnomula @lentralentra
💡: @ktinazheng @gregumali
Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!
Avoid app downloads and sign-ups, store stories on the web.
Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.
Devices Download Instagram Stories using any browser, iPhone, Android.
Absolutely no fees. Download any Story at no cost.