Instagram Logo

fandmrowing

Franklin & Marshall Rowing

The Official Account of Men’s and Women’s Rowing at Franklin and Marshall College

655
posts
615
followers
1.5K
following

As seen in @lancasteronline F&M Rowing this summer is offering three learn to row opportunities, one for adults and two for high school students, in the greater Lancaster area. F&M’s three six-day sessions this summer will be on the Susquehanna River’s Lake Clarke, meeting at the team boathouse in Wrightsville. Hours each week are 5 to 7 p.m. Monday through Friday and 9 to 11 a.m. on Saturday. Info and registration for the three different sessions is available at the link in our bio.


68
4 days ago


The final regatta for the season, F&M x Dad Vail.


94
1 weeks ago

The final regatta for the season, F&M x Dad Vail.


94
1 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago


Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago


Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago


Some racing. Some laughs. Some smiles. Some jumping and hugging. All F&M Rowing. All @marc_rowing

Photo credit: @lucy_connoll. Thank you Lucy!!!


152
2
2 weeks ago

The MARC’s championship.


91
4
2 weeks ago

The MARC’s championship.


91
4
2 weeks ago

The MARC’s championship.


91
4
2 weeks ago

The MARC’s championship.


91
4
2 weeks ago

The MARC’s championship.


91
4
2 weeks ago

Last one, fast one.


91
2 weeks ago

Last one, fast one.


91
2 weeks ago

Last one, fast one.


91
2 weeks ago

Last one, fast one.


91
2 weeks ago

Last one, fast one.


91
2 weeks ago

Last one, fast one.


91
2 weeks ago

Last one, fast one.


91
2 weeks ago

Counting down the days until our seniors’ final race at MARCs, today we’re spotlighting Skyler 🚣‍♀️ From learning how to row freshman year to stepping into a meaningful leadership role, Skyler has grown so much both on and off the water. She’s built friendships that will last a lifetime and helped shape the team along the way.

Favorite rowing memory: one practice on the water where we fully got lost in the fog on Lake Clark. We couldn’t see the shore at all. Of course it was less than ideal at the time, but we survived (and the boat did too) and live to tell the tale.

Congratulations Skyler and we will always look out for birds for you!


56
2
3 weeks ago

Counting down the days until our seniors’ final race at MARCs, today we’re spotlighting Skyler 🚣‍♀️ From learning how to row freshman year to stepping into a meaningful leadership role, Skyler has grown so much both on and off the water. She’s built friendships that will last a lifetime and helped shape the team along the way.

Favorite rowing memory: one practice on the water where we fully got lost in the fog on Lake Clark. We couldn’t see the shore at all. Of course it was less than ideal at the time, but we survived (and the boat did too) and live to tell the tale.

Congratulations Skyler and we will always look out for birds for you!


56
2
3 weeks ago

Monday marked our last lift before MARCs.

Huge shoutout to Coach Doh for the energy, consistency, and work he’s poured into us all season. every rep, every session, it all shows when we’re out there moving boats.

Thanks Coach @seand0herty !


91
1
3 weeks ago

Counting down the days until our seniors’ last race at MARCs, today we’re spotlighting Zaeem Zia 🚣‍♂️.
A constant force in the boat and beyond, Zaeem has pushed this team to be better every day. Next stop: Fulbright Finland to study Data Analytics-an incredible next chapter.


45
1
3 weeks ago

Counting down the days until our seniors’ last race at MARCs, today we’re spotlighting Zaeem Zia 🚣‍♂️.
A constant force in the boat and beyond, Zaeem has pushed this team to be better every day. Next stop: Fulbright Finland to study Data Analytics-an incredible next chapter.


45
1
3 weeks ago

Counting down the days until our seniors’ last race at MARCs, today we’re spotlighting Lauren 🚣‍♀️.
After tearing her ACL, she stepped into the coxswain seat and never looked back-leading us with confidence, grit, and unmatched energy. We’re so lucky to have had her guiding our boats these past seasons.


81
8
3 weeks ago

Counting down the days until our seniors’ last race at MARCs, today we’re spotlighting Lauren 🚣‍♀️.
After tearing her ACL, she stepped into the coxswain seat and never looked back-leading us with confidence, grit, and unmatched energy. We’re so lucky to have had her guiding our boats these past seasons.


81
8
3 weeks ago

Women’s 4 breaking through the morning fog, gearing up for @marc_rowing on Saturday.

#mondaymotivation #monday


93
2
3 weeks ago

Women’s 4 breaking through the morning fog, gearing up for @marc_rowing on Saturday.

#mondaymotivation #monday


93
2
3 weeks ago

Women’s 4 breaking through the morning fog, gearing up for @marc_rowing on Saturday.

#mondaymotivation #monday


93
2
3 weeks ago

Women’s 4 breaking through the morning fog, gearing up for @marc_rowing on Saturday.

#mondaymotivation #monday


93
2
3 weeks ago

Women’s 4 breaking through the morning fog, gearing up for @marc_rowing on Saturday.

#mondaymotivation #monday


93
2
3 weeks ago

Women’s 4 breaking through the morning fog, gearing up for @marc_rowing on Saturday.

#mondaymotivation #monday


93
2
3 weeks ago

F&M Rowing brought some medals back from the Gifford Pinchot Regatta 2026 this past weekend🏅

🥇 Men’s Varsity 8 — Gold
🥇 Women’s Varsity 8 — Gold
🥇 Women’s Novice 4 — Gold

Big day for the Dips.


207
8
3 weeks ago

F&M Rowing brought some medals back from the Gifford Pinchot Regatta 2026 this past weekend🏅

🥇 Men’s Varsity 8 — Gold
🥇 Women’s Varsity 8 — Gold
🥇 Women’s Novice 4 — Gold

Big day for the Dips.


207
8
3 weeks ago

F&M Rowing brought some medals back from the Gifford Pinchot Regatta 2026 this past weekend🏅

🥇 Men’s Varsity 8 — Gold
🥇 Women’s Varsity 8 — Gold
🥇 Women’s Novice 4 — Gold

Big day for the Dips.


207
8
3 weeks ago

F&M Rowing brought some medals back from the Gifford Pinchot Regatta 2026 this past weekend🏅

🥇 Men’s Varsity 8 — Gold
🥇 Women’s Varsity 8 — Gold
🥇 Women’s Novice 4 — Gold

Big day for the Dips.


207
8
3 weeks ago

F&M Rowing brought some medals back from the Gifford Pinchot Regatta 2026 this past weekend🏅

🥇 Men’s Varsity 8 — Gold
🥇 Women’s Varsity 8 — Gold
🥇 Women’s Novice 4 — Gold

Big day for the Dips.


207
8
3 weeks ago

F&M Rowing brought some medals back from the Gifford Pinchot Regatta 2026 this past weekend🏅

🥇 Men’s Varsity 8 — Gold
🥇 Women’s Varsity 8 — Gold
🥇 Women’s Novice 4 — Gold

Big day for the Dips.


207
8
3 weeks ago

F&M Rowing brought some medals back from the Gifford Pinchot Regatta 2026 this past weekend🏅

🥇 Men’s Varsity 8 — Gold
🥇 Women’s Varsity 8 — Gold
🥇 Women’s Novice 4 — Gold

Big day for the Dips.


207
8
3 weeks ago

F&M rowing takes on the Gifford Pinchot regatta


90
1
3 weeks ago

F&M rowing takes on the Gifford Pinchot regatta


90
1
3 weeks ago

F&M rowing takes on the Gifford Pinchot regatta


90
1
3 weeks ago

F&M rowing takes on the Gifford Pinchot regatta


90
1
3 weeks ago

F&M rowing takes on the Gifford Pinchot regatta


90
1
3 weeks ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!

Our advantages:

No Need to Register

Avoid app downloads and sign-ups, store stories on the web.

Exclusive High-Quality

Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.

Accessible on All

Devices Download Instagram Stories using any browser, iPhone, Android.

Completely Free to Use

Absolutely no fees. Download any Story at no cost.

Frequently Asked Questions

The Instagram Stories Download feature is designed to provide a secure and high-quality method for downloading Instagram stories. It's user-friendly and doesn't require users to register or sign up. Simply copy the link, paste it, and enjoy the content.
Downloading Instagram stories is a simple process that involves three steps:
  • 1. Go to the Instagram Story Downloader tool.
  • 2. Next, type the username of the Instagram profile into the provided field and click on the Download button.
  • 3. You'll then see all the Stories that are available for the current 24-hour period. Select the ones you want and hit Download.
The selected story will be swiftly saved to your device's local storage.
Unfortunately, it is not possible to download stories from private accounts due to privacy restrictions.
There is no limit to the number of times you can use the Instagram story download service. It's available for unlimited use and is completely free.
Yes, it is legal to download and save Instagram Stories from other users, provided they are not used for commercial purposes. If you intend to use them commercially, you must obtain permission from the original content owner and credit them each time the story is used.
All downloaded stories are typically saved in the Downloads folder on your computer, whether you're using Windows, Mac, or iOS. For mobile devices, the stories are saved in the phone's storage and should also appear in your Gallery app immediately after download.