Erick
I run 🏃 , bike 🚴 and swim 🏊♂️ in Los Angeles. 6x marathoner, 2x Ironman 70.3, 1x Ironman 140.6, 3x 50K, 1x 50M

Lulu turned six months old today and wants to show everyone what a big girl she is.She’s grown so much since we got her just a little over three months ago.It’s amazing how much she’s has impacted our lives in that short amount of time.

So glad work is dog friendly and I am able to take Lulu into the office with me. #puppy #goldenretriever

Been a while since I’ve bothered to post anything.Was outside waiting with Kona and decided to try to get a silly selfie.Got lucky catching her actually looking at the camera’s direction. #dog

I wanted dessert and had banoffee pie ingredients handy, but didn’t want to make a whole pie for just two of us.Instead, we opted for making bite sized versions on graham crackers.100% delicious!#spontaneousdessert

Got my 2nd shot today and immediately went to Krispy Kreme to claim our free donuts.We asked for two and they gave us four.#winning

When your neighbor gives you lemons, might as well put them on display as well as make a lemon Bundt cake. :)

Churros are back at the Burbank Costco!Gonna be dangerous for me.Guess I need to up the miles.#costcochurro

Was at my sister-in-law’s house in Monterey Park when this #coyote came along the fence in the backyard and side of the house.

Got a text from a friend that they were headed to the dog beach.We quickly got our stuff together and decided to join them.This was Kona’s first real beach visit and first time off leash in a non-controlled environment so we weren’t quite sure how it would go.All in all, it was a good day and Kona had a lot of fun.First pic is shortly after arriving and the second picture is just before we left.#bordercollie #bordercolliepuppy #sixmonthsold #dogbeach

Got a text from a friend that they were headed to the dog beach.We quickly got our stuff together and decided to join them.This was Kona’s first real beach visit and first time off leash in a non-controlled environment so we weren’t quite sure how it would go.All in all, it was a good day and Kona had a lot of fun.First pic is shortly after arriving and the second picture is just before we left.#bordercollie #bordercolliepuppy #sixmonthsold #dogbeach

Happy six months to Kona!She’s lost most of her baby teeth at this point.Started the morning with an impromptu puppy party her two best friends Ranger and Zuma.So difficult to get them all to stay and look in the same direction at the same time.#puppy #sixmonthsold #bordercollie #bordercolliepuppy #australianshepherd #chocolatelab

This was a real test of “stay” considering how much she would rather chase the #frisbee vs wear it.#nerfdog #bordercollie #bordercolliepuppy #fivemonthsold
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