Eliot Seppa
little bitta this // little bitta that
dc // md

*****DC Jazz Jam: Herding "Cats" Since 2009!*****
Come join DC Jazz Jam to continue celebrating the "OG Jammers" from our previous, pre-Covid homes: Dahlak and The Brixton.
Continuing the series this weekend (3/8/26) is bassist Eliot Seppa -- who spent some time as the "First Sunday" bassist for the jam! Eliot will be joined by Elijah Balbed (sax), John Lee (guitar), and Charles Wilson (drums).
[Don’t worry pianists — We always have a full keyboard set up (keys, stand, amp, bench) for those who want to sit in.]
So come sit in with the band and throw your support to a great local joint! 6:30-9:00pm @ Haydee’s (3102 Mount Pleasant Street NW). No cover!
AND mark your calendars for more Sunday jams in 2026!
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#dcjazz #jazzindc #mtp #mountpleasant #jazzbass #jazzbassist #jazzjamsession
CRAZY times with my man Dave. This was so much fun. Ever since my days at HU, I’ve played a lot of R&B and neo soul, but I got familiar with most of those songs years after they really had their moment. This song is different… a rare neo soul gem that is also nostalgic for lil skater bois who were into alternative rock and hip hop in 2006 like yours truly. That’s at least partially responsible for the twinkle in my eye that you see here 🥹
#crazy #gnarlsbarkley #2006 #nostalgia #shred
Good times with my friend, the one and only @josannefrancis the other day. Caribbean music has had a special place in my heart for a while now. When I try to articulate the reasons why, it’s hard to put it into words, but the main one that comes to mind is RHYTHM!
Ernie was really spittin with this one. I’m good right here fr fr. Luca agrees. In the spirit of encouraging myself and my children to embrace vulnerability and honest self expression, here’s me singing one of my favorite Sesame Street bangers a lil out of tune. Chord changes inspired by the JLCO arrangement.
I don’t play with the bow quite as much as I used to. And truthfully, I’ve never r e a l l y felt comfortable soloing with it. But I do like to bust it out from time to time, especially on a bossa nova. I’m not entirely proud of how I sound here, but fuck it, this is where I’m at right now. Let’s see AI try to be this imperfect 🤣🤷🏻♂️ As the great @r4nd4zzo would say, #roastme … #postitanyways #fuckit
Shoutout to @thepontif for inspiring me to get back in the shed and just explore man #hemiola #bedhead
Warming up for St. Vincent tonight with @jose.luiz.martins and @danajhawkins. (7-9pm, be there or be square, yadda yadda)
I remember first hearing @ameensaleem play this song with the late great Roy Hargrove at Blues Alley about 10 or 12 years ago. It’s been one of my faves ever since.
Antigua by Antonio Carlos Jobim

Nico has a little brother! We welcomed our baby boy Luca into the world on October 21st 2025!
Needless to say, last year was a tough one to stomach for so many of us. The world is both a very ugly and very beautiful place, at the same damn time. Our boys have been our little slice of light and joy in these crazy times.
Alas, we meant to post this when Lupita was pregnant… or when he was born… or on Halloween, or Thanksgiving, or whichever one of those holidays, but… life. So, sorry to those of you who we would’ve liked to notify a couple months ago and just didn’t get around to it, and also sorry to those of you who are getting notified for the second or third or fourth time. 😂
We like to be a little bit more private with family stuff on social media these days, but we just wanted to avoid continuing to run into folks we’ve known for years and hittin’ ‘em with the “oh yeah, by the way…” 😅 So, on that note, see y’all in real life!
(last slide) 📸 @samuelprather

Nico has a little brother! We welcomed our baby boy Luca into the world on October 21st 2025!
Needless to say, last year was a tough one to stomach for so many of us. The world is both a very ugly and very beautiful place, at the same damn time. Our boys have been our little slice of light and joy in these crazy times.
Alas, we meant to post this when Lupita was pregnant… or when he was born… or on Halloween, or Thanksgiving, or whichever one of those holidays, but… life. So, sorry to those of you who we would’ve liked to notify a couple months ago and just didn’t get around to it, and also sorry to those of you who are getting notified for the second or third or fourth time. 😂
We like to be a little bit more private with family stuff on social media these days, but we just wanted to avoid continuing to run into folks we’ve known for years and hittin’ ‘em with the “oh yeah, by the way…” 😅 So, on that note, see y’all in real life!
(last slide) 📸 @samuelprather

Nico has a little brother! We welcomed our baby boy Luca into the world on October 21st 2025!
Needless to say, last year was a tough one to stomach for so many of us. The world is both a very ugly and very beautiful place, at the same damn time. Our boys have been our little slice of light and joy in these crazy times.
Alas, we meant to post this when Lupita was pregnant… or when he was born… or on Halloween, or Thanksgiving, or whichever one of those holidays, but… life. So, sorry to those of you who we would’ve liked to notify a couple months ago and just didn’t get around to it, and also sorry to those of you who are getting notified for the second or third or fourth time. 😂
We like to be a little bit more private with family stuff on social media these days, but we just wanted to avoid continuing to run into folks we’ve known for years and hittin’ ‘em with the “oh yeah, by the way…” 😅 So, on that note, see y’all in real life!
(last slide) 📸 @samuelprather
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