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When growers shake pecans out of the trees, a whole lot more drops than just the nut. In one serving, you're getting 3g protein, 18g unsaturated fat, plus a good source of fiber, thiamin, and zinc, and an excellent source of copper and manganese.

All of that natural goodness, from tree to table. 🌳

#surprisinglysnackable #farmtosnack #pecanharvest #nutritionalpower #harvestseason #realfood #pecans #snacks

It's National Pecan Month and that means it's time to spring into snacking. Turn over a new leaf and enjoy the natural energy that comes from nutty, delicious, pecans.

#NationalPecanMonth #surprisinglysnackable #pecans #snacks #springsnacks

Holiday cooking feels even more special together with pecan pieces in the mix. Small pieces. BIG FLAVOR.

#Holidaycooking #holidaybaking #pecans #pecanharvest #harvestseason #holidayseason #holidayrecipes

Keeping you satisfied when you're booked, busy, and on-the-go. Pecans put in the work to keep you full as a nut-ritious snack.

#healthysnacking #eatpecans #surprisinglysnackable #pecans #healthysnacks

Grown from the sun, nothing beats the golden goodness of pecans. Perfectly portable, surprisingly snackable.

#Goldensnacks #surprisinglysnackable #pecans #snacks #naturalsnacks #naturestreats #eatpecans

Find pure smoothie bliss this Spring with a homemade Banana Pecan Smoothie. This combo blends the perfect balance of wellness and flavor for the perfect snack.

🎥by @gicellexx

#surprisinglysnackable #pecans #healthysnack #proteinmaxxing #fibermaxxing

#Proteinmaxxing meet #Fibermaxxing 🤝

Why chose just one when you can find both in an everyday snack?

Close out National Pecan Month with a childhood classic that fuels your fitness goals without skimping out on flavor.

Recipe video from @kelkooks

#wellnessgoals #fitnessgoals #healthysnack #surprisinglysnackable

#TacoTuesday gets a Pecan Month upgrade! These Lentil Pecan Meat Tacos are perfect for anyone's next wellness-inspired meal that never misses a beat on bringing the flavor.

Kudos to another wonderful recipe from @sweetsimplevegan!

Ingredients
* 3/4 cup unsalted pecans
* 1 cup uncooked green lentils
* 1 cup diced yellow onion
* 4 garlic cloves, minced
* 1 tbsp ground cumin
* 1 tbsp chili powder
* 1 tsp dried oregano
* 1/8 tsp cayenne pepper
* 1/2 tsp liquid smoke
* 2 large tomatoes, diced
* 2 cups vegetable broth
* 1/4 cup chopped cilantro
* Salt and pepper, to taste
* Fresh lime juice, as desired

Instructions
1. Soak the pecans and lentils in small bowls for about 30 minutes.
2. Drain the pecans and roughly chop into a “meat crumble”-like texture. You don’t want them to be powder; you want them to still have some texture in the mixture.I just let the lentils sit in the water during this time.
3. In a medium pan, heat 1 tbsp of cooking oil. Add the onions and garlic and a pinch of salt, and cook for 3-4 minutes.
4. Add the pecans and spices, and cook for 1 minute.
5. Drain the lentils and add them along with the tomatoes, broth and liquid smoke. Mix, bring to a boil, lower to a simmer and cover. Simmer for 20-25 minutes.
6. Remove the lid from and continue sautéing until the liquid has cooked off and the lentils are soft. Mash if desired.
7. Remove from the heat and mix in the cilantro.

#lentilpecantacos #pecanmeat #vegantacos #surprisinglysnackable #wellnessgoals

Fuel up to hit the books! Our Surprisingly Snackable Pecans Campus Tour recently touched down at @ArizonaStateUniversity to satisfy hungry students at the student union with a chef prepared Pecan Crusted Chicken Salad and quick grab-and-go Sesame Candied Pecans. 😎

#collegetour #schoolsnacks #campuseats #studysnacks #pecans #arizonastateuniversity

The snack so nutrageously irresistible, you'll have have everyone coming out of the woodwork trying to sneak a bite.

Who will you share you pecans with this National Pecan Month?

#surprisinglysnackable #pecans #snackbreak #squirrels #squirrellove #eatpecans

Home grown and internationally known. Pecans are enjoyed in countries around the globe. No matter the coordinates, pecans are a snack everyone can enjoy. Cheers! 🌍

#NationalPecanMonth #internationalsnack #snackingaroundtheworld #pecans#travelfoodie

We've been waiting all year, and it's finally here... National Pecan Day! ⏰ 🥳

The most buttery, delicious, nuttiest of all the 365 and we are kicking it off with a CRUNCH! Happy snacking 😊

#nationalpecanday #pecanday #happypecanday #eatpecans #powerbreakfast