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Hello there, this is Bertha. I have been running Earthero Project for a while and thought with the fresh start of the year, I would like to clean up the blog a little.

This blog started off with an agenda to provide first hand unbiased views on eco-related products and services. It is still true to date. I have also been keeping this blog personal and educational based. It’s actually harder than it seems, because the content I write here takes longer to curate, while less fitting to instagram’s algo or general public’s taste. However, I find the internet, especially social media, often misleading. It is difficult to search for quality truthful content when it is now increasingly a commercial playground. So here at Earthero Project, I am keeping it not just a fun and useful blog, but also a community to discuss the goods and bads leading towards a more conscious lifestyle.

Keep reading if you are interested :) So a little about me, I grew up in a traditional family with little to no concerns about the environmental impacts of the things we do and products we buy. The moment where I think I am contributing to damaging the environment, was when I saw the piles of takeaway trash daily at my previous workplace. I am sure we can make a difference, big or small. 2017 was when I began my eco-journey, making myself more aware of the actions I do.

I love nature, and think that by appreciating nature I learn not to take it for granted. I love animals and always encourage everyone to #adoptdontshop. I love cooking a few things and hope to do more this year. I am a flexitarian (because of personal health concerns) and actively trying to reduce meat intake whenever I can. I love exercising and recently got my YTT 200 certificate.

Great to meet you all here, and I am grateful for this community.

(中文在comments)

#earthero

Living a more conscious, eco-friendly lifestyle doesn’t have to be complicated! 🌱 I always start by rethinking my daily habits. Before buying something new, I ask myself: Can I repurpose or upcycle something I already have? It’s a chance to get creative! 🎨✨

The global pet toy market is valued at over $10 billion annually, an estimated 634 million dog toys end up in U.S. landfills annually, equating to 40,500 tons of plastic waste. 🗑️ What’s worse, many pet toys are made from non-recyclable plastics, contributing to long-term environmental damage. 🌊

So, it’s the purrrrrfect opportunity to rethink consumption when it comes to pet toys. 🐾 I’ve seen people buy boxes of toys for their pets (no judgment, I’ve been there too 🙈). But here’s the thing: pets LOVE playing with things that smell like you! 🧦💕 I’ve upcycled so many old socks into DIY pet toys (just tie a knot in them—boom, instant fun!). It saves me money and reduces waste. Win-win! 🐶🐱

更有意識、更環保的生活其實並不難！🌱 我總會從思考日常習慣開始。在購買新東西之前，我會問自己：是否可以重複利用或升級改造現有的物品？絕對是一個發揮創意的好機會！🎨✨

全球寵物玩具市場的價值超過 100 億美元，每年約有 6.34 億個狗玩具被丟棄在美國的垃圾填埋場，相當於 40,500 噸的塑膠垃圾。🗑️ 更糟的是，許多寵物玩具是由不可回收的塑膠製成，對環境造成長期的破壞。🌊

因此，當談到寵物玩具時，是一個重新思考應不應消費的絕佳機會。🐾 見過很多人為他們的寵物買很多的玩具（我也曾經這樣🙈）。但事實是：寵物超愛玩有你氣味的東西！🧦💕 我用舊襪子升級改造成 DIY 寵物玩具（只需打個結就瞬間變成有趣的玩具！）。這不僅幫我省錢，還減少了浪費。雙贏！🐶🐱

Sources: Yahoo Finance, earthday.org, Future Market Insights

#earthero #pettoys #dogtoys #ecotips

At its core, sustainability means taking action today without compromising tomorrow. Yes, it’s a BIG word.⚡️

In my work, I often hear clients say, “We don’t have the budget for sustainability.” What they really mean is—they can’t afford to change their business model because they’re in survival mode. And I get it. When times are tough, businesses focus on strategies that bring quick income💰. In that sense, sustainability might feel like a luxury.

But… is that the only way? 🤔 Does sustainability HAVE to be a luxury? What if it’s actually the solution?

On a personal level, sustainability is so much more versatile. It’s about making conscious choices—buying less, buying quality, buying secondhand, buying local. Suddenly, it’s not a luxury—it’s a cost-efficient lifestyle. 💡✨

What do you think? Is sustainability a luxury, or is it something more? Let me know your thoughts below! 👇💬

永續發展的核心意義，是今天的行動不會犧牲明天的未來。是的，這是一個「大」詞。

在我的工作中，我常聽到客戶說：「我們沒有預算做永續發展。」其實，他們的意思是——無法負擔改變現有的商業模式，因為他們正處於生存模式。我能理解，當經濟不景氣時，企業會優先考慮能帶來快速收入的策略。在這樣的情況下，永續發展似乎成了一種奢侈品。

但……這真的是唯一的選擇嗎？🤔 永續發展真的必須是奢侈品嗎？如果它其實是解決方案呢？

從個人層面來看，永續發展其實可以很有用。它關乎於有意識的選擇——買得少、買得精、買二手、支持本地。突然間，永續發展不再是奢侈品，而是一種節省成本的生活方式。💡✨

你怎麼看？永續發展是奢侈品，還是更多的可能性？在下方留言告訴我你的想法吧！👇💬

#earthero

Have you ever thought about how malls can serve purposes beyond just shopping (or, you know, bathroom breaks😝)?

Here’s a quick vlog of my mall visit:
👕 Donated/recycled some clothes (yes, some malls have donation bins—super convenient!)
👀 Window-shopped trends (shopping isn’t bad when you need something—just shop consciously!)
🗑️ Checked out some recycle bins (spoiler: they’re often misused—let’s do better!)

Got any eco-friendly mall tips? Share them below! 🌱♻️

你有沒有想過，商場除了購物（或者上廁所😂）還可以做什麼呢？

最近去逛商場，我：
👕 捐贈/回收了一些衣服（有些商場設有捐贈箱，超方便！）
👀 逛街看看跟上潮流（購物其實沒問題，只要是你需要的東西，記得理性消費！）
🗑️ 查看了一些回收箱（很多人都用亂掉了！）

你有什麼環保逛商場的小貼士嗎？分享下吧！🌱♻️

#earthero #vlog

Had an absolute blast experiencing the 7s in a whole new way with the HK7s Superfan Impact Pass! 🏉✨ Got to go BTS, walk the ground-level of the stadium, tour the tunnel, and even sneak a peek at the teams warming up. Rounded off the day with some tasty treats using my HKD 100 F&B voucher. 🍔🥤

One thing I really love about this pass is the SAF contribution! ✈️ Did you know fan flights alone contribute a massive 96% of the event’s total carbon emissions? 😱 Knowing this pass helps tackle such a big part of the footprint makes it even more special. 🌍💚 and bonus, the Pass also includes a donation to @rugbyforgoodhk 🥰

Oh, and while BYOB isn’t allowed, there are water refill stations all around the stadium and even composting facilities. ♻️ I stuck with the same cup all day—fingers crossed for reusables next time! 🤞

用 HK7s Superfan Impact Pass 體驗 今年七人欖球賽，真的超級好玩！🏉✨ 有機會走進幕後，踏上球場地面，參觀球員通道，甚至偷偷瞄到球隊熱身的畫面！最後還用我的 HKD 100 餐飲券，完美結束一天！🍔🥤

這張通行證最讓我喜歡的地方就是它對可持續航空燃料的貢獻！✈️ 你知道嗎？光是球迷的航班就佔活動總碳排放量的 96%！😱 知道這張通行證能幫助減少碳足跡，特別有意義！🌍💚仲有，唔少得就係捐贈俾橄欖成長基金。

還有，雖然不能自帶水瓶，但場館內有很多補水站，啟德甚至還有自己的堆肥設施！♻️ 我就整天都用同一個杯子，希望下次能有更多可重用的選擇！

#earthero #sevens #hksevens #impactpass

Kids grow out of their clothes faster than you can say ‘another growth spurt!’ 🍼👕 So when I planned my baby’s first trip to Japan this February (hello, snow season ❄️), I knew I needed warmer gear—like a snowsuit. But buying a brand-new one? Nah. Too pricey, and let’s be real, it’d just gather dust in HK after the trip🤣

Enter @retykle , the secondhand kidswear platform that’s a total game-changer for parents! Found the perfect snowsuit in amazing condition, and guess what? You can resell it on their platform when you’re done. Highly recommend for all parents out there! 🌍💚

Btw not an ad, just happy share😆

小朋友的衣服真的長得比你說『又長高了！』還快！🍼👕 今年2月帶👶🏻去日本第一次旅行（係有雪的地方❄️），就知道一定要準備保暖裝備，比如雪衣。但買全新的太貴了，而且回到香港後根本用不上，只會放在衣櫃裡積灰。

幸好有 @retykle ！這個二手童裝平台簡直是爸媽的救星！我找到了一件狀況超好的雪衣，最棒的是，用完還可以在他們的平台上轉售！大力推薦給所有爸媽！🌍💚

呢個唔係廣告，純粹開心分享🫡

🌟 Looking for Easter weekend plans in Hong Kong? 🌟
Swing by the GoCircular Festival at @olympiancity ! 🛍️✨ It’s so great to see familiar faces and explore an amazing range of goodies—think vintage fashion, sustainable homeware, and even some super cool food tech! 🍃👗🍞

Plus, there are hands-on workshops where you can upcycle coffee grounds into unique crafts, create art from recycled wood, and so much more. Perfect for a fun day out with family or friends while embracing sustainability in style. 💚

This awesome festival by Sino Group is happening across multiple locations from April 2-7, each with its own vibe:
📚 @citywalkhk : Secondhand book sales & reading activities
☕ @leetungavenue :Coffee upcycling workshops
🎁 @tmtplaza : Toy exchange markets
🌱 @goldcoastpiazza : Farm-fresh produce & eco-marts

🌟 復活節週末搵野做？🌟
可以去奧海城2期的好物共享節逛逛吧！🛍️✨ 見到好多熟悉的品牌，加上其他厲害的環保品牌，例如復古時尚、可持續家居用品，甚至還有創新的食品科技！🍃👗🍞

還有超有趣的工作坊可以參加！你可以用咖啡渣做手作、用回收木材創作藝術品，仲有更多驚喜等你來參與～同家人或朋友一起，還是自己來，都超適合！💚

這個由信和集團舉辦的活動，4月2日至7日會在多個地點同步舉行，每個地方都有不同的主題：
📚 @citywalkhk：二手書義賣 & 閱讀活動
☕ @leetungavenue ：咖啡渣升級再造工作坊
🎁 @tmtplaza ：玩具交換市集
🌱 @goldcoastpiazza ：有機農產品 & 環保市集

#GoCircular #好物共享 #可持續發展 #信和集團 #SustainableHK
SinoGroup

🌱 Vegan Leather: Is It Really Sustainable? 🌍

Vegan leather is often seen as eco-friendly, but the reality is more complex. While it’s cruelty-free, it’s not always the most sustainable choice. Here’s why:

🔍 Material Matters:
Most vegan leather is made from plastics like PU or PVC, which are non-biodegradable. Plant-based options (like cactus or mushroom leather) are better but often still use synthetic binders.

⏳ Durability Counts:
Plastic-based vegan leather lasts 2-5 years, plant-based up to 10. Compare that to full-grain animal leather, which lasts 30+ years and improves with age.

♻️ Consider Durability for Sustainability:
Products that last decades and can be repaired are more sustainable. Full-grain leather develops a patina and can be restored, while vegan leather often cracks or peels, making repairs difficult.

👜 What About Animal Leather?
When sourced as a by-product of the meat industry or bought second-hand, animal leather can be a more sustainable option. Longer lasting product can reduce the need for frequent replacements and minimizing waste. Second-hand leather also extends the lifecycle of existing products!

🌱 素皮革：真的可持續嗎？ 🌍

素皮革常被視為環保的選擇，但事實更為複雜。雖然它是無害動物的，但並不總是最可持續的選擇。原因如下：

🔍 材料問題：
大多數素皮革由 PU 或 PVC 塑料製成，這些材料不可生物降解。植物基選項（如仙人掌或蘑菇皮革）雖然更好，但通常仍使用合成黏合劑。

⏳ 耐用性很重要：
塑料基素皮革的壽命僅為 2-5 年，植物基可達 10 年。而全粒面動物皮革則可使用超過 30 年，且隨著時間推移會越用越美。

♻️ 耐用性與可持續性：
能使用數十年且可修復的產品更具可持續性。全粒面皮革會隨時間發展出自然光澤，且可修復；而素皮革則容易開裂或剝落，修復困難。

👜 那動物皮革呢？
如果動物皮革是肉類產業的副產品或購自二手市場，它可能是一個更可持續的選擇。耐用的產品能減少頻繁更換的需求，從而減少浪費。而二手皮革則能延長現有產品的使用壽命！

Sources: earth.org, Atelier Madre, Vogue, Dooney & Bourke

🌱 Vegan Leather: Is It Really Sustainable? 🌍

Vegan leather is often seen as eco-friendly, but the reality is more complex. While it’s cruelty-free, it’s not always the most sustainable choice. Here’s why:

🔍 Material Matters:
Most vegan leather is made from plastics like PU or PVC, which are non-biodegradable. Plant-based options (like cactus or mushroom leather) are better but often still use synthetic binders.

⏳ Durability Counts:
Plastic-based vegan leather lasts 2-5 years, plant-based up to 10. Compare that to full-grain animal leather, which lasts 30+ years and improves with age.

♻️ Consider Durability for Sustainability:
Products that last decades and can be repaired are more sustainable. Full-grain leather develops a patina and can be restored, while vegan leather often cracks or peels, making repairs difficult.

👜 What About Animal Leather?
When sourced as a by-product of the meat industry or bought second-hand, animal leather can be a more sustainable option. Longer lasting product can reduce the need for frequent replacements and minimizing waste. Second-hand leather also extends the lifecycle of existing products!

🌱 素皮革：真的可持續嗎？ 🌍

素皮革常被視為環保的選擇，但事實更為複雜。雖然它是無害動物的，但並不總是最可持續的選擇。原因如下：

🔍 材料問題：
大多數素皮革由 PU 或 PVC 塑料製成，這些材料不可生物降解。植物基選項（如仙人掌或蘑菇皮革）雖然更好，但通常仍使用合成黏合劑。

⏳ 耐用性很重要：
塑料基素皮革的壽命僅為 2-5 年，植物基可達 10 年。而全粒面動物皮革則可使用超過 30 年，且隨著時間推移會越用越美。

♻️ 耐用性與可持續性：
能使用數十年且可修復的產品更具可持續性。全粒面皮革會隨時間發展出自然光澤，且可修復；而素皮革則容易開裂或剝落，修復困難。

👜 那動物皮革呢？
如果動物皮革是肉類產業的副產品或購自二手市場，它可能是一個更可持續的選擇。耐用的產品能減少頻繁更換的需求，從而減少浪費。而二手皮革則能延長現有產品的使用壽命！

Sources: earth.org, Atelier Madre, Vogue, Dooney & Bourke

🌱 Vegan Leather: Is It Really Sustainable? 🌍

Vegan leather is often seen as eco-friendly, but the reality is more complex. While it’s cruelty-free, it’s not always the most sustainable choice. Here’s why:

🔍 Material Matters:
Most vegan leather is made from plastics like PU or PVC, which are non-biodegradable. Plant-based options (like cactus or mushroom leather) are better but often still use synthetic binders.

⏳ Durability Counts:
Plastic-based vegan leather lasts 2-5 years, plant-based up to 10. Compare that to full-grain animal leather, which lasts 30+ years and improves with age.

♻️ Consider Durability for Sustainability:
Products that last decades and can be repaired are more sustainable. Full-grain leather develops a patina and can be restored, while vegan leather often cracks or peels, making repairs difficult.

👜 What About Animal Leather?
When sourced as a by-product of the meat industry or bought second-hand, animal leather can be a more sustainable option. Longer lasting product can reduce the need for frequent replacements and minimizing waste. Second-hand leather also extends the lifecycle of existing products!

🌱 素皮革：真的可持續嗎？ 🌍

素皮革常被視為環保的選擇，但事實更為複雜。雖然它是無害動物的，但並不總是最可持續的選擇。原因如下：

🔍 材料問題：
大多數素皮革由 PU 或 PVC 塑料製成，這些材料不可生物降解。植物基選項（如仙人掌或蘑菇皮革）雖然更好，但通常仍使用合成黏合劑。

⏳ 耐用性很重要：
塑料基素皮革的壽命僅為 2-5 年，植物基可達 10 年。而全粒面動物皮革則可使用超過 30 年，且隨著時間推移會越用越美。

♻️ 耐用性與可持續性：
能使用數十年且可修復的產品更具可持續性。全粒面皮革會隨時間發展出自然光澤，且可修復；而素皮革則容易開裂或剝落，修復困難。

👜 那動物皮革呢？
如果動物皮革是肉類產業的副產品或購自二手市場，它可能是一個更可持續的選擇。耐用的產品能減少頻繁更換的需求，從而減少浪費。而二手皮革則能延長現有產品的使用壽命！

Sources: earth.org, Atelier Madre, Vogue, Dooney & Bourke

🌱 Vegan Leather: Is It Really Sustainable? 🌍

Vegan leather is often seen as eco-friendly, but the reality is more complex. While it’s cruelty-free, it’s not always the most sustainable choice. Here’s why:

🔍 Material Matters:
Most vegan leather is made from plastics like PU or PVC, which are non-biodegradable. Plant-based options (like cactus or mushroom leather) are better but often still use synthetic binders.

⏳ Durability Counts:
Plastic-based vegan leather lasts 2-5 years, plant-based up to 10. Compare that to full-grain animal leather, which lasts 30+ years and improves with age.

♻️ Consider Durability for Sustainability:
Products that last decades and can be repaired are more sustainable. Full-grain leather develops a patina and can be restored, while vegan leather often cracks or peels, making repairs difficult.

👜 What About Animal Leather?
When sourced as a by-product of the meat industry or bought second-hand, animal leather can be a more sustainable option. Longer lasting product can reduce the need for frequent replacements and minimizing waste. Second-hand leather also extends the lifecycle of existing products!

🌱 素皮革：真的可持續嗎？ 🌍

素皮革常被視為環保的選擇，但事實更為複雜。雖然它是無害動物的，但並不總是最可持續的選擇。原因如下：

🔍 材料問題：
大多數素皮革由 PU 或 PVC 塑料製成，這些材料不可生物降解。植物基選項（如仙人掌或蘑菇皮革）雖然更好，但通常仍使用合成黏合劑。

⏳ 耐用性很重要：
塑料基素皮革的壽命僅為 2-5 年，植物基可達 10 年。而全粒面動物皮革則可使用超過 30 年，且隨著時間推移會越用越美。

♻️ 耐用性與可持續性：
能使用數十年且可修復的產品更具可持續性。全粒面皮革會隨時間發展出自然光澤，且可修復；而素皮革則容易開裂或剝落，修復困難。

👜 那動物皮革呢？
如果動物皮革是肉類產業的副產品或購自二手市場，它可能是一個更可持續的選擇。耐用的產品能減少頻繁更換的需求，從而減少浪費。而二手皮革則能延長現有產品的使用壽命！

Sources: earth.org, Atelier Madre, Vogue, Dooney & Bourke

🌱 Vegan Leather: Is It Really Sustainable? 🌍

Vegan leather is often seen as eco-friendly, but the reality is more complex. While it’s cruelty-free, it’s not always the most sustainable choice. Here’s why:

🔍 Material Matters:
Most vegan leather is made from plastics like PU or PVC, which are non-biodegradable. Plant-based options (like cactus or mushroom leather) are better but often still use synthetic binders.

⏳ Durability Counts:
Plastic-based vegan leather lasts 2-5 years, plant-based up to 10. Compare that to full-grain animal leather, which lasts 30+ years and improves with age.

♻️ Consider Durability for Sustainability:
Products that last decades and can be repaired are more sustainable. Full-grain leather develops a patina and can be restored, while vegan leather often cracks or peels, making repairs difficult.

👜 What About Animal Leather?
When sourced as a by-product of the meat industry or bought second-hand, animal leather can be a more sustainable option. Longer lasting product can reduce the need for frequent replacements and minimizing waste. Second-hand leather also extends the lifecycle of existing products!

🌱 素皮革：真的可持續嗎？ 🌍

素皮革常被視為環保的選擇，但事實更為複雜。雖然它是無害動物的，但並不總是最可持續的選擇。原因如下：

🔍 材料問題：
大多數素皮革由 PU 或 PVC 塑料製成，這些材料不可生物降解。植物基選項（如仙人掌或蘑菇皮革）雖然更好，但通常仍使用合成黏合劑。

⏳ 耐用性很重要：
塑料基素皮革的壽命僅為 2-5 年，植物基可達 10 年。而全粒面動物皮革則可使用超過 30 年，且隨著時間推移會越用越美。

♻️ 耐用性與可持續性：
能使用數十年且可修復的產品更具可持續性。全粒面皮革會隨時間發展出自然光澤，且可修復；而素皮革則容易開裂或剝落，修復困難。

👜 那動物皮革呢？
如果動物皮革是肉類產業的副產品或購自二手市場，它可能是一個更可持續的選擇。耐用的產品能減少頻繁更換的需求，從而減少浪費。而二手皮革則能延長現有產品的使用壽命！

Sources: earth.org, Atelier Madre, Vogue, Dooney & Bourke

🌍 Did you know? Babies don’t need diapers as long as we’ve been led to believe! Disposable diaper companies have shaped our parenting norms to keep us buying more. 😱

👶 In the 1950s, most kids were potty trained by 18 months. Today? The average age is 3 years! That’s double the time in diapers—and double the waste. 🗑️

💡 But here’s the truth: Babies are born with instincts to avoid soiling themselves. Early potty training or elimination communication (EC) is not only possible but also better for the planet 🌱 and your wallet 💸.

💬 What are your thoughts on early potty training? Share below! ⬇️

🌍 你知道嗎？嬰兒其實不需要穿尿布那麼久！一次性尿布公司為了讓我們持續購買，改變了我們的育兒觀念。😱

👶 在1950年代，大多數孩子在18個月大時就已經學會如廁了。而今平均年齡竟然是3歲！這意味著尿布使用時間翻倍——浪費也翻倍。🗑️

💡 但事實是：嬰兒天生就有避免弄髒自己的本能。早期如廁訓練或「排泄溝通法」（EC）不僅是可行的，還對地球 🌱 和你的錢包 💸 更友善。

💬 你對早期如廁訓練有什麼看法？歡迎在下方分享！⬇️

#earthero #diaperFree #eliminationCommunication #sustainableParenting #ecofriendlyliving

🌍 Did you know? Babies don’t need diapers as long as we’ve been led to believe! Disposable diaper companies have shaped our parenting norms to keep us buying more. 😱

👶 In the 1950s, most kids were potty trained by 18 months. Today? The average age is 3 years! That’s double the time in diapers—and double the waste. 🗑️

💡 But here’s the truth: Babies are born with instincts to avoid soiling themselves. Early potty training or elimination communication (EC) is not only possible but also better for the planet 🌱 and your wallet 💸.

💬 What are your thoughts on early potty training? Share below! ⬇️

🌍 你知道嗎？嬰兒其實不需要穿尿布那麼久！一次性尿布公司為了讓我們持續購買，改變了我們的育兒觀念。😱

👶 在1950年代，大多數孩子在18個月大時就已經學會如廁了。而今平均年齡竟然是3歲！這意味著尿布使用時間翻倍——浪費也翻倍。🗑️

💡 但事實是：嬰兒天生就有避免弄髒自己的本能。早期如廁訓練或「排泄溝通法」（EC）不僅是可行的，還對地球 🌱 和你的錢包 💸 更友善。

💬 你對早期如廁訓練有什麼看法？歡迎在下方分享！⬇️

#earthero #diaperFree #eliminationCommunication #sustainableParenting #ecofriendlyliving

🌍 Did you know? Babies don’t need diapers as long as we’ve been led to believe! Disposable diaper companies have shaped our parenting norms to keep us buying more. 😱

👶 In the 1950s, most kids were potty trained by 18 months. Today? The average age is 3 years! That’s double the time in diapers—and double the waste. 🗑️

💡 But here’s the truth: Babies are born with instincts to avoid soiling themselves. Early potty training or elimination communication (EC) is not only possible but also better for the planet 🌱 and your wallet 💸.

💬 What are your thoughts on early potty training? Share below! ⬇️

🌍 你知道嗎？嬰兒其實不需要穿尿布那麼久！一次性尿布公司為了讓我們持續購買，改變了我們的育兒觀念。😱

👶 在1950年代，大多數孩子在18個月大時就已經學會如廁了。而今平均年齡竟然是3歲！這意味著尿布使用時間翻倍——浪費也翻倍。🗑️

💡 但事實是：嬰兒天生就有避免弄髒自己的本能。早期如廁訓練或「排泄溝通法」（EC）不僅是可行的，還對地球 🌱 和你的錢包 💸 更友善。

💬 你對早期如廁訓練有什麼看法？歡迎在下方分享！⬇️

#earthero #diaperFree #eliminationCommunication #sustainableParenting #ecofriendlyliving

🌍 Did you know? Babies don’t need diapers as long as we’ve been led to believe! Disposable diaper companies have shaped our parenting norms to keep us buying more. 😱

👶 In the 1950s, most kids were potty trained by 18 months. Today? The average age is 3 years! That’s double the time in diapers—and double the waste. 🗑️

💡 But here’s the truth: Babies are born with instincts to avoid soiling themselves. Early potty training or elimination communication (EC) is not only possible but also better for the planet 🌱 and your wallet 💸.

💬 What are your thoughts on early potty training? Share below! ⬇️

🌍 你知道嗎？嬰兒其實不需要穿尿布那麼久！一次性尿布公司為了讓我們持續購買，改變了我們的育兒觀念。😱

👶 在1950年代，大多數孩子在18個月大時就已經學會如廁了。而今平均年齡竟然是3歲！這意味著尿布使用時間翻倍——浪費也翻倍。🗑️

💡 但事實是：嬰兒天生就有避免弄髒自己的本能。早期如廁訓練或「排泄溝通法」（EC）不僅是可行的，還對地球 🌱 和你的錢包 💸 更友善。

💬 你對早期如廁訓練有什麼看法？歡迎在下方分享！⬇️

#earthero #diaperFree #eliminationCommunication #sustainableParenting #ecofriendlyliving

🌳 The Incredible Power of Trees 🌳

Did you know? A tree canopy cover of at least 40% can reduce urban temperatures by 4-5°C (7-9°F)! 🌡️❄️ Trees not only cool our cities but also:

Improve walkability 🚶‍♀️🌿
Reduce stress and boost mental well-being 🧘‍♂️💚
Lower energy demands for cooling, saving costs and the planet 🌍💡

That’s why we need to treasure nature! 🌍💚🌿✨

🌳 樹木的非凡力量 🌳

你知道嗎？當樹冠覆蓋率達到 40% 時，可以將城市溫度降低 4-5°C (7-9°F)！🌡️❄️ 樹木不僅能為城市降溫，還能：

改善步行環境 🚶‍♀️🌿
減輕壓力，提升心理健康 🧘‍♂️💚
降低冷卻能源需求，節省成本並保護地球 🌍💡

這就是為什麼我們需要珍惜大自然！🌿✨

Sources: Croucher, Civic Exchange, Sustera
#PowerOfTrees #UrbanForests #ClimateAction

🌳 The Incredible Power of Trees 🌳

Did you know? A tree canopy cover of at least 40% can reduce urban temperatures by 4-5°C (7-9°F)! 🌡️❄️ Trees not only cool our cities but also:

Improve walkability 🚶‍♀️🌿
Reduce stress and boost mental well-being 🧘‍♂️💚
Lower energy demands for cooling, saving costs and the planet 🌍💡

That’s why we need to treasure nature! 🌍💚🌿✨

🌳 樹木的非凡力量 🌳

你知道嗎？當樹冠覆蓋率達到 40% 時，可以將城市溫度降低 4-5°C (7-9°F)！🌡️❄️ 樹木不僅能為城市降溫，還能：

改善步行環境 🚶‍♀️🌿
減輕壓力，提升心理健康 🧘‍♂️💚
降低冷卻能源需求，節省成本並保護地球 🌍💡

這就是為什麼我們需要珍惜大自然！🌿✨

Sources: Croucher, Civic Exchange, Sustera
#PowerOfTrees #UrbanForests #ClimateAction

🌳 The Incredible Power of Trees 🌳

Did you know? A tree canopy cover of at least 40% can reduce urban temperatures by 4-5°C (7-9°F)! 🌡️❄️ Trees not only cool our cities but also:

Improve walkability 🚶‍♀️🌿
Reduce stress and boost mental well-being 🧘‍♂️💚
Lower energy demands for cooling, saving costs and the planet 🌍💡

That’s why we need to treasure nature! 🌍💚🌿✨

🌳 樹木的非凡力量 🌳

你知道嗎？當樹冠覆蓋率達到 40% 時，可以將城市溫度降低 4-5°C (7-9°F)！🌡️❄️ 樹木不僅能為城市降溫，還能：

改善步行環境 🚶‍♀️🌿
減輕壓力，提升心理健康 🧘‍♂️💚
降低冷卻能源需求，節省成本並保護地球 🌍💡

這就是為什麼我們需要珍惜大自然！🌿✨

Sources: Croucher, Civic Exchange, Sustera
#PowerOfTrees #UrbanForests #ClimateAction

🌳 The Incredible Power of Trees 🌳

Did you know? A tree canopy cover of at least 40% can reduce urban temperatures by 4-5°C (7-9°F)! 🌡️❄️ Trees not only cool our cities but also:

Improve walkability 🚶‍♀️🌿
Reduce stress and boost mental well-being 🧘‍♂️💚
Lower energy demands for cooling, saving costs and the planet 🌍💡

That’s why we need to treasure nature! 🌍💚🌿✨

🌳 樹木的非凡力量 🌳

你知道嗎？當樹冠覆蓋率達到 40% 時，可以將城市溫度降低 4-5°C (7-9°F)！🌡️❄️ 樹木不僅能為城市降溫，還能：

改善步行環境 🚶‍♀️🌿
減輕壓力，提升心理健康 🧘‍♂️💚
降低冷卻能源需求，節省成本並保護地球 🌍💡

這就是為什麼我們需要珍惜大自然！🌿✨

Sources: Croucher, Civic Exchange, Sustera
#PowerOfTrees #UrbanForests #ClimateAction

2025 has been a whirlwind! With the little one arriving later this year, life’s been a beautiful chaos, and let’s be real—content has taken a backseat. But before the year wraps up, I wanted to share a bit about my journey as a new mom. It’s been tough—physically, mentally, and everything in between—but I’ve been leaning into the small steps I always advocate for. Progress, not perfection, right? Here’s to a brighter, greener 2026. 💚✨

2025 真是充滿驚喜的一年！隨著bb在今年的到來，生活可以話變得既混亂又美好，老實說，創作時間大大減少。但在今年結束之前，我想分享一下我的新手媽媽旅程。這段路真的不容易，無論是身體上還是心理上都很有挑戰性，但我一直都有堅持盡力。進步比完美更重要，對吧？期待一個更美好、更環保的 2026！💚✨

尿布：真的用得超快！老實說，剛開始的幾個月，根本沒時間也沒精力洗可重複使用的尿布。

濕紙巾：我本來不太喜歡用濕紙巾，但關鍵時刻真的救了我一命（💩）。現在更常用溫水和棉片來清潔。

奶：母乳可能更環保，但真的不容易，尤其是面對一個沒耐性的餓寶寶。我相信也要顧及媽媽的壓力，所以我從一開始就選擇了母乳和配方奶混合餵養。

嬰兒衣服：頭幾個月在家穿連身衣、睡衣就夠了。外出只準備3-4套簡單的衣服。這個階段，實用性 > 美觀！

#earthero #better2026

2025 has been a whirlwind! With the little one arriving later this year, life’s been a beautiful chaos, and let’s be real—content has taken a backseat. But before the year wraps up, I wanted to share a bit about my journey as a new mom. It’s been tough—physically, mentally, and everything in between—but I’ve been leaning into the small steps I always advocate for. Progress, not perfection, right? Here’s to a brighter, greener 2026. 💚✨

2025 真是充滿驚喜的一年！隨著bb在今年的到來，生活可以話變得既混亂又美好，老實說，創作時間大大減少。但在今年結束之前，我想分享一下我的新手媽媽旅程。這段路真的不容易，無論是身體上還是心理上都很有挑戰性，但我一直都有堅持盡力。進步比完美更重要，對吧？期待一個更美好、更環保的 2026！💚✨

尿布：真的用得超快！老實說，剛開始的幾個月，根本沒時間也沒精力洗可重複使用的尿布。

濕紙巾：我本來不太喜歡用濕紙巾，但關鍵時刻真的救了我一命（💩）。現在更常用溫水和棉片來清潔。

奶：母乳可能更環保，但真的不容易，尤其是面對一個沒耐性的餓寶寶。我相信也要顧及媽媽的壓力，所以我從一開始就選擇了母乳和配方奶混合餵養。

嬰兒衣服：頭幾個月在家穿連身衣、睡衣就夠了。外出只準備3-4套簡單的衣服。這個階段，實用性 > 美觀！

#earthero #better2026

2025 has been a whirlwind! With the little one arriving later this year, life’s been a beautiful chaos, and let’s be real—content has taken a backseat. But before the year wraps up, I wanted to share a bit about my journey as a new mom. It’s been tough—physically, mentally, and everything in between—but I’ve been leaning into the small steps I always advocate for. Progress, not perfection, right? Here’s to a brighter, greener 2026. 💚✨

2025 真是充滿驚喜的一年！隨著bb在今年的到來，生活可以話變得既混亂又美好，老實說，創作時間大大減少。但在今年結束之前，我想分享一下我的新手媽媽旅程。這段路真的不容易，無論是身體上還是心理上都很有挑戰性，但我一直都有堅持盡力。進步比完美更重要，對吧？期待一個更美好、更環保的 2026！💚✨

尿布：真的用得超快！老實說，剛開始的幾個月，根本沒時間也沒精力洗可重複使用的尿布。

濕紙巾：我本來不太喜歡用濕紙巾，但關鍵時刻真的救了我一命（💩）。現在更常用溫水和棉片來清潔。

奶：母乳可能更環保，但真的不容易，尤其是面對一個沒耐性的餓寶寶。我相信也要顧及媽媽的壓力，所以我從一開始就選擇了母乳和配方奶混合餵養。

嬰兒衣服：頭幾個月在家穿連身衣、睡衣就夠了。外出只準備3-4套簡單的衣服。這個階段，實用性 > 美觀！

#earthero #better2026

2025 has been a whirlwind! With the little one arriving later this year, life’s been a beautiful chaos, and let’s be real—content has taken a backseat. But before the year wraps up, I wanted to share a bit about my journey as a new mom. It’s been tough—physically, mentally, and everything in between—but I’ve been leaning into the small steps I always advocate for. Progress, not perfection, right? Here’s to a brighter, greener 2026. 💚✨

2025 真是充滿驚喜的一年！隨著bb在今年的到來，生活可以話變得既混亂又美好，老實說，創作時間大大減少。但在今年結束之前，我想分享一下我的新手媽媽旅程。這段路真的不容易，無論是身體上還是心理上都很有挑戰性，但我一直都有堅持盡力。進步比完美更重要，對吧？期待一個更美好、更環保的 2026！💚✨

尿布：真的用得超快！老實說，剛開始的幾個月，根本沒時間也沒精力洗可重複使用的尿布。

濕紙巾：我本來不太喜歡用濕紙巾，但關鍵時刻真的救了我一命（💩）。現在更常用溫水和棉片來清潔。

奶：母乳可能更環保，但真的不容易，尤其是面對一個沒耐性的餓寶寶。我相信也要顧及媽媽的壓力，所以我從一開始就選擇了母乳和配方奶混合餵養。

嬰兒衣服：頭幾個月在家穿連身衣、睡衣就夠了。外出只準備3-4套簡單的衣服。這個階段，實用性 > 美觀！

#earthero #better2026

2025 has been a whirlwind! With the little one arriving later this year, life’s been a beautiful chaos, and let’s be real—content has taken a backseat. But before the year wraps up, I wanted to share a bit about my journey as a new mom. It’s been tough—physically, mentally, and everything in between—but I’ve been leaning into the small steps I always advocate for. Progress, not perfection, right? Here’s to a brighter, greener 2026. 💚✨

2025 真是充滿驚喜的一年！隨著bb在今年的到來，生活可以話變得既混亂又美好，老實說，創作時間大大減少。但在今年結束之前，我想分享一下我的新手媽媽旅程。這段路真的不容易，無論是身體上還是心理上都很有挑戰性，但我一直都有堅持盡力。進步比完美更重要，對吧？期待一個更美好、更環保的 2026！💚✨

尿布：真的用得超快！老實說，剛開始的幾個月，根本沒時間也沒精力洗可重複使用的尿布。

濕紙巾：我本來不太喜歡用濕紙巾，但關鍵時刻真的救了我一命（💩）。現在更常用溫水和棉片來清潔。

奶：母乳可能更環保，但真的不容易，尤其是面對一個沒耐性的餓寶寶。我相信也要顧及媽媽的壓力，所以我從一開始就選擇了母乳和配方奶混合餵養。

嬰兒衣服：頭幾個月在家穿連身衣、睡衣就夠了。外出只準備3-4套簡單的衣服。這個階段，實用性 > 美觀！

#earthero #better2026

2025 has been a whirlwind! With the little one arriving later this year, life’s been a beautiful chaos, and let’s be real—content has taken a backseat. But before the year wraps up, I wanted to share a bit about my journey as a new mom. It’s been tough—physically, mentally, and everything in between—but I’ve been leaning into the small steps I always advocate for. Progress, not perfection, right? Here’s to a brighter, greener 2026. 💚✨

2025 真是充滿驚喜的一年！隨著bb在今年的到來，生活可以話變得既混亂又美好，老實說，創作時間大大減少。但在今年結束之前，我想分享一下我的新手媽媽旅程。這段路真的不容易，無論是身體上還是心理上都很有挑戰性，但我一直都有堅持盡力。進步比完美更重要，對吧？期待一個更美好、更環保的 2026！💚✨

尿布：真的用得超快！老實說，剛開始的幾個月，根本沒時間也沒精力洗可重複使用的尿布。

濕紙巾：我本來不太喜歡用濕紙巾，但關鍵時刻真的救了我一命（💩）。現在更常用溫水和棉片來清潔。

奶：母乳可能更環保，但真的不容易，尤其是面對一個沒耐性的餓寶寶。我相信也要顧及媽媽的壓力，所以我從一開始就選擇了母乳和配方奶混合餵養。

嬰兒衣服：頭幾個月在家穿連身衣、睡衣就夠了。外出只準備3-4套簡單的衣服。這個階段，實用性 > 美觀！

#earthero #better2026

If you are a new mom, or going to be one, trust me, I believe newborns don’t need a mountain of toys—just a few thoughtful essentials! 🍼✨

Here are 5 must-haves that are fun, functional, and easy to find secondhand:
1️⃣ Play Gym: Perfect for tummy time, kicks, and building coordination.
2️⃣ Tummy Time Mirror: Strengthens neck and upper body muscles.
3️⃣ Crinkle Books: Stimulates hearing and grabs attention.
4️⃣ High Contrast Books/Cards: Boosts focus and vision development (black & white for the first 3 months).
5️⃣ O-Balls: Lightweight and great for hand-eye coordination.

Ask your mom friends or check secondhand groups to snag these gems! Clean them up, and they’re good as new. Save money, reduce waste, and keep your baby happy!

如果你是新手媽媽，或者即將成為媽媽，相信我，新生嬰兒真的不需要一大堆玩具!只需要幾樣精心挑選的必需品就夠了！🍼✨

以下是5樣既有趣又實用，而且很容易找到二手的必備品：
1️⃣ 遊戲健身架：非常適合趴趴時間、踢腿，還能幫助增強協調能力。
2️⃣ 趴趴鏡：鍛鍊頸部和上半身肌肉。
3️⃣ 皺皺書：刺激聽覺，吸引寶寶注意力。
4️⃣ 高對比圖書/圖卡：提升專注力和視覺發展（頭三個月以黑白為主）。
5️⃣ O-Balls：輕巧易抓握，幫助手眼協調發展。

問問你的媽媽朋友，或者在二手群組裡找找這些寶藏！清潔乾淨後就像新的一樣。省錢又環保，還能讓寶寶開心！💕

#newborn #ecomama #earthero