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Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Cascais - January ‘26 🇵🇹

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

Well… it’s about time I posted this! I am thrilled to announce that I have accepted the position of Sports Manager for the Danish Powerlifting Federation, and will be swapping our green and gold for their red and white 🇩🇰

I am still in disbelief, but so incredibly grateful to take on this opportunity and to do so coming from the SAPF. Having grown up in the Federation, from a little Sub-Junior athlete to Open athlete and coach, I have been lucky to learn from and work alongside the most exceptional coaches, athletes and mentors.

This adventure comes with some big changes: saying goodbye to my Barbell 1610 family, trading African sunshine for Danish snow, and (for now) hanging up my competitive lifting shoes.

There are still a few “lasts” to come before I transfer my affiliation, with SA Equipped next weekend & World Bench in May, but I’m equally excited for the “firsts” ahead and to work within the European powerlifting space, contributing to the continued growth of the sport in Denmark.

Thank you to everyone who has shown me so much love and support during this transition! 🥰

Powerlifting has always been bigger than borders… See you soon, Denmark!

#powerlifting #denmark #danskstyrkeloeftforbund
@danskstyrkeloeftforbund

The strongest lifter doesn’t always win… There, we said it.

You’ve ticked all the boxes and your peak for SA Champs is well underway… maybe you’ve made it this far by yourself, but don’t think you can walk into SAs without someone having your back. That’s where a handler comes in.

Competition day is more than loading up PBs. It’s strategically deciding which goals to go for and when, dealing with nerves and adrenaline, timing your warmups and keeping you fresh, cues, lifting standards, staying fueled throughout and executing under pressure. Having a handler take care of the all details, allows you to focus solely on 3 things: Squat, Benchpress, and Deadlift. Anything more than that is unnecessary.

We’ve watched favourites lose their spot on the podium because they took a greedy 3rd attempt, SA team hopefuls miss out on their Protea Colours because they couldn’t adapt after getting a red light, and lifters bomb because they didn’t time their last warmup properly.

Set yourself up to perform at SAs, not just show up thinking your training is enough.

Chantelle and Meg have limited spots still available. DM us to lock yours in.

#barbell1610 #sapowerlifting #compdaycoaching #platformcoaching #meetday

The strongest lifter doesn’t always win… There, we said it.

You’ve ticked all the boxes and your peak for SA Champs is well underway… maybe you’ve made it this far by yourself, but don’t think you can walk into SAs without someone having your back. That’s where a handler comes in.

Competition day is more than loading up PBs. It’s strategically deciding which goals to go for and when, dealing with nerves and adrenaline, timing your warmups and keeping you fresh, cues, lifting standards, staying fueled throughout and executing under pressure. Having a handler take care of the all details, allows you to focus solely on 3 things: Squat, Benchpress, and Deadlift. Anything more than that is unnecessary.

We’ve watched favourites lose their spot on the podium because they took a greedy 3rd attempt, SA team hopefuls miss out on their Protea Colours because they couldn’t adapt after getting a red light, and lifters bomb because they didn’t time their last warmup properly.

Set yourself up to perform at SAs, not just show up thinking your training is enough.

Chantelle and Meg have limited spots still available. DM us to lock yours in.

#barbell1610 #sapowerlifting #compdaycoaching #platformcoaching #meetday

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

2016 - what a time to be alive 🤩 still haven’t seen a battle better than Gibbs vs Haack vs Hubbard. Swipe to see the holy grail of scoresheets…

Met Arnie, competed at World Classic and Oceania’s (as a guest), and won World Bench and African Champs. Also, bombed for the first time and truly fell in love with the pain and process of Equipped Bench.

I was in the 3rd year of my Fine Arts degree and knew I had to reroute into the coaching world… being in the warmup room in Killeen changed everything and I wouldn’t change it for the world.

Enjoy a collection of comp memories, and the Bali trip that made it out of the group chat 🥰

#2016 #adecadelater #powerliftinghistory #bali #youhadtobethere

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT Part 2! What a magical week of lifting, printing & being present with our powerlifting fam 💚

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

CPT photo dump so far 🤍 come visit the stall at the Protea Fire & Ice until the 19th!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #madeinsouthafrica #supportlocal #braver #apparel

You saw it here first 😉 a sneak peak of what to expect at the DmitePrints stall from Sunday 12 Oct, including how to redeem your free sticker!

#powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg #thelifeofashowgirl

Interrupting the sea of green with a little Opalite glow. What better way to immortalise what day it is… except it would have helped if I’d remembered to film more of it 🤣

The Life of a Powerlifter, 3 October 2025
Acrylic on Fabriano
Sold

#iykyk #thelifeofashowgirl #theliftofapowerlifter #taylorswift #powerlifting #training #artist #lifter #dmiteprints #creator #gym #movementdrawing #movement #drawing #mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmitemeg

I’m Meg - at first a lifter, then an artist, then a lifter, and now a coach exploring my artistic practice again. 100% a multipotentialite.

I began creating Movement Drawings as a way to pull my training into the art world. A place I never quite fit into - so I made my own room. Scroll to see the room in question…

What started as an experiment with a broomstick and a pen, became a practice: translating the body under load into visible paths on paper. Every stroke records not just movement, but the lived experience of moving - the shifting weight, the micro-corrections, the effort, the control.

It was during this process, I became fascinated by the nuances of human movement - how differences in strength, muscle structure, experience, technique, levers, proprioception, and style all inform the way a brushstroke meets paper.

Because of this, no two Movement Drawings will ever be the same. Each one is a moment, 1/1, whether made by you or by me. They are part performance, part history, part observance of what it means to inhabit a moving body.

Come with me as we build a new room & keep evolving…

#movementdrawing #movement #drawing#mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmiteprints #dmitemeg #powerlifting #training #artist #lifter #creator #gym

I’m Meg - at first a lifter, then an artist, then a lifter, and now a coach exploring my artistic practice again. 100% a multipotentialite.

I began creating Movement Drawings as a way to pull my training into the art world. A place I never quite fit into - so I made my own room. Scroll to see the room in question…

What started as an experiment with a broomstick and a pen, became a practice: translating the body under load into visible paths on paper. Every stroke records not just movement, but the lived experience of moving - the shifting weight, the micro-corrections, the effort, the control.

It was during this process, I became fascinated by the nuances of human movement - how differences in strength, muscle structure, experience, technique, levers, proprioception, and style all inform the way a brushstroke meets paper.

Because of this, no two Movement Drawings will ever be the same. Each one is a moment, 1/1, whether made by you or by me. They are part performance, part history, part observance of what it means to inhabit a moving body.

Come with me as we build a new room & keep evolving…

#movementdrawing #movement #drawing#mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmiteprints #dmitemeg #powerlifting #training #artist #lifter #creator #gym

I’m Meg - at first a lifter, then an artist, then a lifter, and now a coach exploring my artistic practice again. 100% a multipotentialite.

I began creating Movement Drawings as a way to pull my training into the art world. A place I never quite fit into - so I made my own room. Scroll to see the room in question…

What started as an experiment with a broomstick and a pen, became a practice: translating the body under load into visible paths on paper. Every stroke records not just movement, but the lived experience of moving - the shifting weight, the micro-corrections, the effort, the control.

It was during this process, I became fascinated by the nuances of human movement - how differences in strength, muscle structure, experience, technique, levers, proprioception, and style all inform the way a brushstroke meets paper.

Because of this, no two Movement Drawings will ever be the same. Each one is a moment, 1/1, whether made by you or by me. They are part performance, part history, part observance of what it means to inhabit a moving body.

Come with me as we build a new room & keep evolving…

#movementdrawing #movement #drawing#mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmiteprints #dmitemeg #powerlifting #training #artist #lifter #creator #gym

I’m Meg - at first a lifter, then an artist, then a lifter, and now a coach exploring my artistic practice again. 100% a multipotentialite.

I began creating Movement Drawings as a way to pull my training into the art world. A place I never quite fit into - so I made my own room. Scroll to see the room in question…

What started as an experiment with a broomstick and a pen, became a practice: translating the body under load into visible paths on paper. Every stroke records not just movement, but the lived experience of moving - the shifting weight, the micro-corrections, the effort, the control.

It was during this process, I became fascinated by the nuances of human movement - how differences in strength, muscle structure, experience, technique, levers, proprioception, and style all inform the way a brushstroke meets paper.

Because of this, no two Movement Drawings will ever be the same. Each one is a moment, 1/1, whether made by you or by me. They are part performance, part history, part observance of what it means to inhabit a moving body.

Come with me as we build a new room & keep evolving…

#movementdrawing #movement #drawing#mixedmedia #performanceart #installationart #abstractart #japaneseart #japanesecalligraphy #art #calligraphy #fabriano #musclememory #multipotentialite #dmiteprints #dmitemeg #powerlifting #training #artist #lifter #creator #gym

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Happy birthday to the happiest puppy!! Love you more than you love hoofies @gryffinthebostie 🥰🧡 #awhole5

Olivia Perotti competes at her 4th IPF Classic World Powerlifting Championship this Sunday! She is joined by Meg Leighton, Head Coach of the SA Team in Chemnitz, Germany. Support Olivia by watching live at 10am on the Olympic YouTube Channel ⚪️⚪️⚪️

#barbell1610 #sapf #ipf #sapowerlifting #whitelights #powerlifting #ipfworlds #strong #strengthtraining #squat #benchpress #deadlift #greenstonehill #edenvale

Olivia Perotti competes at her 4th IPF Classic World Powerlifting Championship this Sunday! She is joined by Meg Leighton, Head Coach of the SA Team in Chemnitz, Germany. Support Olivia by watching live at 10am on the Olympic YouTube Channel ⚪️⚪️⚪️

#barbell1610 #sapf #ipf #sapowerlifting #whitelights #powerlifting #ipfworlds #strong #strengthtraining #squat #benchpress #deadlift #greenstonehill #edenvale

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting

Today’s the start of another IPF Classic Worlds for Team SA 🇿🇦 this one hits different, as I have the privilege of leading our team as Head Coach.

10 years ago, a GoodLift scoreboard captivated me during my first solo handling stint, which helped me find my place in powerlifting - not on the platform, but beside it.

I feel so privileged to represent our federation and the incredible group of lifters this year: some veterans, 7 first time Proteas, SAs first A-group lifter and 4 Master 1s!!

Stay tuned to Goodlift and YouTube this week as Team SA storms the platform. To the best week in June. Let’s go make some magic ✨

Thanks to @whitelightsmedia.intl for capturing my favourite part of powerlifting.

#platformcoaching #meetday #ipf #sapf #worldchamps #powerlifting #strong #strengthtraining #onlinepowerliftingcoaching #powerliftingcoaching #barbell1610 #sapowerlifting