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danielrahmann

Daniel Rahmann

Dietitian & lifelong student of nutritional sciences advocating for human and planetary health
#Vegan for the Animals 🐻🐣🐷🐰🐹

379
posts
799
followers
797
following

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago


My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago


My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

My cats asked me to share their 2025 recap so I didn’t have time to make my own


115
26
4 months ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago


Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago


Entered the world of @doctor.christie and somehow ended up in a portal 🪐 (by way of a longevity conference at @buckinstituteforaging ). Always unexpected, always challenging, but most importantly always inspiring 🙏🏽


88
5
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

what gratitude feels like 🫨
The most iconic lesson of the year is that I am only as strong as my support system - and I truly have the best in the biz ⚡️


168
44
1 years ago

Fall 2023 was full of love 💖


92
14
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

end of summer: a renaissance
🇺🇸🇨🇭🇲🇽


77
4
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Finally have to admit… Italians do in fact, do it better. From longevity research & nutrition education to art, design, shopping (in-store + online), cappuccinos, pasta pomodoro, etc etc. My soul is nourished and I am inspired to extend my healthspan with more wine (although the literature doesn’t support this).


140
15
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

Nutrition🍎, Genes🧬& Longevity🫀:
Spent the summer studying the pathways of aging - and nutritional interventions at the forefront of managing & preventing chronic disease with @prof_valterlongo . Grateful to have so many inspiring people by my side at every step 🙏🏽


75
17
2 years ago

from colleagues ➞ friends ➞ besties ➞ she finished my french fries


115
5
2 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

In January I blinked and now it’s almost June 😵‍💫but in between the work and study I had many little precious moments. Thankful for everyone who listened to me complain (not all of them are pictured)


131
19
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

BFF appreciation post! I’ve known these girls since primary school, and along with a few others (who didn’t make it on this trip) we went through thick and thin. Adolescence wasn’t easy for me but I always knew that whatever happened, I could count on their love and support. Today, they love and support their partners, spouses, children, expanding families, and somehow manage to still make room for yours truly. I could only dream of being there for them in the same way they were for me. Feeling extra grateful to have started 2023 in their presence. Guys (+ cara, linds & jess), I don’t know where I’d be without you ❤️


125
16
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

The second half of 2022 was a wild ride! Thank you to everyone who made it special (during the very few times I emerged for a study break) ❤️


134
19
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago

heart is full, eyes are swollen, and my head is throbbing. What a weekend 😭
It was a privilege for every guest. Love is all we need in this world ❤️
@lilbridgettt @jh_plein forever
I’m always here for you


91
6
3 years ago


Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

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