Instagram Story Save
Free Save Instagram Story, Reels, Photo, Video, Highlights, IGTV online
circodaze
Fernando Antonio Nogueira Wanderley
https://benfeitoria.com/projeto/zebotequen-o-palhaco-sem-fronteiras-nas-fronteiras-no-libano-1smh
Movimentos Primais - Série 01
Foco: força através de movimentos equilibrados de empurrar e puxar.
Requisitos: Nenhum
Esta série equilibra as cadeias musculares anterior e posterior através de padrões de empurrar e puxar.
Muitos de nós temos dominância anterior, o que cria compensações que podem levar a lesões.
.Essa prática restaura o equilíbrio e introduz movimento lateral no plano transversal em quatro repetições.
Série de Movimentos - 2
Foco: Estabilidade e mobilidade articular
Requisitos: Nenhum
Esta série constrói a base.
Ela restaura a postura, condiciona o corpo, estabiliza as articulações, melhora a coordenação motora, aprimora a percepção consciente do movimento e prepara as mãos, os pulsos e os ombros para inversões progressivas
Maiores informaçõese reservas pelo telefone
+5519 99306 5995
Agora é só seguir a Programação e Agendar as aulas e cursos do Espaço Surya.
Laughter Yoga with Fernando Nogueyra
Thursday, December 18
6.30 – 8 PM
📍Amalgam Studio, Beirut
Fee: $20
Register at amalgam.dct@gmail.com or message us on 70765706
Join us for a joyful and energizing Laughter Yoga session guided by Fernando Nogueyra, a certified instructor who blends yoga, circus, and theatre into a unique method for physical and emotional well-being.
Fernando graduated in 2013 from the Narayana Yoga Study Center in São Paulo, Brazil, and specialized in Laughter Yoga with Jesús Alberto Reggeti (Laughter Yoga International). He has since led sessions across Brazil, Spain, Portugal, and Lebanon, in public spaces, social projects, and companies.
The session is built on four playful and effective pillars:
Breathing – Yogic techniques for emotional control and balance
Childlike Play – Games to disinhibit and build connection
Clapping – Energizing rhythm and acupuncture stimulation
Laughter Exercises – Releasing endorphins and boosting joy
🌀 No prior experience needed – just comfortable clothes.
Laughter Yoga with Fernando Nogueyra
🌀 Every Tuesday starting October 14
🕕 6:00 – 7:00 PM
📍 Amalgam Studio, Beirut
Fee: 20$ drop-in | 60$ for 4 sessions
Register at amalgam.dct@gmail.com | WhatsApp 70765706
Join us for a joyful and energizing Laughter Yoga practice guided by Fernando Nogueyra, a certified instructor who blends yoga, circus, and theatre into a unique method for physical and emotional well-being.
Fernando graduated in 2013 from the Narayana Yoga Study Center in São Paulo, Brazil, and specialized in Laughter Yoga with Jesús Alberto Reggeti (Laughter Yoga International). Since then, he has led sessions across Brazil, Spain, Portugal, and Lebanon, working in public spaces, social projects, and companies.
Each session is built on four playful and effective pillars:
Breathing – Yogic techniques for emotional control and balance
Childlike Play – Games to disinhibit and connect
Clapping – Group rhythm and energy activation
Laughter Exercises – Releasing endorphins and boosting joy
🌀 No prior experience needed – just comfortable clothes and a willingness to laugh!
Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.
Story-save.com is an intuitive online tool that enables users to download and save a variety of content, including stories, photos, videos, and IGTV materials, directly from Instagram. With Story-Save, you can not only easily download diverse content from Instagram but also view it at your convenience, even without internet access. This tool is perfect for those moments when you come across something interesting on Instagram and want to save it for later viewing. Use Story-Save to ensure you don't miss the chance to take your favorite Instagram moments with you!
Our advantages:
No Need to Register
Avoid app downloads and sign-ups, store stories on the web.
Exclusive High-Quality
Stories Say goodbye to poor-quality content, preserve only high-resolution Stories.
Accessible on All
Devices Download Instagram Stories using any browser, iPhone, Android.
Completely Free to Use
Absolutely no fees. Download any Story at no cost.
Frequently Asked Questions
- 1. Go to the Instagram Story Downloader tool.
- 2. Next, type the username of the Instagram profile into the provided field and click on the Download button.
- 3. You'll then see all the Stories that are available for the current 24-hour period. Select the ones you want and hit Download.