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chef.d.sause

Diana Sause

🌱Vegan: Chef /Hospitality Consultant/ Health Guide
Based in The Hudson Valley, NY

790
posts
883
followers
1.5K
following

Exciting News!

It is my passion to help more people enjoy plant-based food. For over a decade, I’ve worked as a vegan chef and guide, bringing flavorful, satisfying dishes to all kinds of eaters. Now, I’m taking it a step further—I’m officially certified as a Vegan Hospitality Consultant

With this added expertise, Im able to help restaurants, hotels, and other hospitality businesses create plant-based/vegan options that are accessible, delicious, and profitable. Whether it’s adding a few standout dishes or building a full menu, I’m here to make plant-based dining easy and appealing for everyone.

Let’s make great food that just happens to be vegan! Know a business that could use some guidance? Let’s connect!

Much gratitude to @vegan.hospitality
_____________________________________________

#VeganConsultant #PlantBasedForAll #Hospitality #SustainableDining #MoreVeganFood #PlantBasedChef #VeganBusiness #VeganMenu #FoodConsultant #ChefLife #HospitalityIndustry #VeganEats #PlantBasedLiving #VeganFoodie #DineVegan #EatMorePlants #VeganFriendly #FoodInnovation #PlantBasedLifestyle #FoodForEveryone #HealthyEating #CrueltyFreeFood #VeganRestaurant #EcoFriendlyDining #ChefConsultant #FutureOfFood


71
11
1 years ago


#doubles #trinidaddoubles #veganfoodshare #veganchef #veganfoodie


13
4
2 hours ago

Gotta love forest to table 😋
Came across these beautiful mushrooms & greens while on a hike today.

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#ForestToTable #WildForagedDinner #ForagedFeast #GoldenOysterMushrooms #WildMushrooms


31
5
2 weeks ago

When Cinco de Mayo and Taco Tuesday collide 😆

🌮 🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮🌮
Walnut chickpea meat
Guacamole
Cherry tomato salsa
Almond yogurt sour cream
Shredded lettuce
Grain free tortilla shells

__________________________________________________________________
#TacoTuesday #CincoDeMayo #VeganTacos #AlkalineEats #Vegan


14
1
2 weeks ago

Golden, caramelized plantain boats loaded with soul 🌱✨ By request from @naiyaax 💕

Stuffed with seasoned black beans, juicy sautéed oyster mushrooms, bursts of sweet cherry tomato, avocado slicesand finished with a creamy hemp seed drizzle that ties it all together. Sweet, savory, rich, and fresh in every bite—this is comfort food with a vibrant, plant-based twist.

#StuffedPlantains #PlantainBoats #VeganSoulFood #PlantBasedEats


36
14
1 months ago

#VeganSoulFood #SoulFoodVegan #VeganComfortFood HolidayCooking HolidayMenu ThanksgivingDinner VeganDinnerIdeas VeganKitchen VeganCreativity


44
13
5 months ago

#veganeats #alkaline #alkalinevegan


28
9
6 months ago

This is one of my favorite dishes to make this time of year because of the fresh harvest of collard greens and sweet potatoes 🍠
The flavors come together so deliciously 😋👌🏽


43
13
6 months ago


VEGANDALE 2025
Here We Come!! I’m teaming up with my bestie @chef.d.sausethis year for vegandale! Come check us out this Saturday 9/27 at Citifield #VegandaleNYC #citifield #VEGANFoodie


60
15
8 months ago

By request for my daughters ❤️

#BuffaloCauliflower #VeganEats #PlantBased #VeganFoodShare #Meatless #CauliflowerWings #VeganComfortFood #VeganRecipes #CrueltyFree #DairyFree #VeganDinner #PlantBasedRecipes #VeganInspo #VegansOfInstagram #VeganLife #VeganFoodie #EatPlants #HealthyVegan #VeganSnacks #VeganSoulFood #VeganChef #WhatVegansEat #PlantPowered


53
19
8 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago


✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago


✨ Sunday Brunch Recap from Little Logan’s Farm ✨

Our last brunch of the season may just have been the best one yet. 🍴🌿 The garden was alive, the flavors were fresh, and the plates told a story straight from the soil of @littlelogansfarm itself.

The star of the show? 🌟 Southern-fried oyster mushrooms on golden waffles, crispy, tender, unforgettable. Alongside it, a garden-fresh frittata and hearty potato hash, each dish layered with flavors grown steps away from where we gathered. Cucumber flowers, oregano blossoms, edible petals, beauty you could taste, harvested right from the earth beneath our feet.

But what really makes these gatherings special isn’t just the food. It’s the crew, my day-ones, @chef.d.sause & @dani_vegetables_ , warriors in the kitchen who always show up and pour their soul into every plate. And it’s you, every guest who comes out, supports, and makes these moments unforgettable. Without you, it’s just food. With you, it becomes family. ❤️

This was likely the last brunch of the year, but the spirit doesn’t stop here. 🌱 Stay tuned, one more Fuegos at Little Oakens is coming before the season closes. And come spring… brunch might just make its return.

👉🏽Swipe all the way through, don’t stop until you’ve seen all these beautiful moments. Because this story isn’t just about what we cooked, it’s about what we created together.

📸 Photography talent: @lacephotomedia

#Brunch#localproduce#FarmToTable#UpstateNYVegan


147
13
9 months ago

#PurplePotatoes #LeekRecipes #SmashPotatoes #PotatoCakes #VeganPotatoCake #RootVeggies #PurpleVeggies #VeganRecipes #PlantBased #VeganFoodie #HealthyEating #VeggieLovers #HomeCooking #ComfortFood #FoodieGram #FoodPhotography #InstaFood #YummyVegan #SeasonalVeggies #FarmToTable #ColorfulFood #FoodArt #EatTheRainbow


44
6
9 months ago


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