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ccsmith89
Chaya Ferguson
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
Nine years ago today I ran my first half marathon. I remember the nerves, the anxiety, the imposter syndrome, and the sheer joy of crossing that first finish line.
Even after that race (and many races to follow) It was difficult for me to truly consider myself a runner. Looking back, that’s such BS. I AM a runner. I love running and feel so empowered and strong to have been part of this sport consistently for most of my adult life.
For all the miles on my own, with my running community, at home and around the world, I thank my body for everything it has achieved. This 5ft nothing girl has run 2 marathons and that’s amazing! So jog on, you can do anything you put your mind to.
#running #nycrunning #marathontraining
🌬️ Salt Point 🪨
12 weeks of creation alongside these brilliant women 💫
Join us May 3rd at 2:30 PM — link in bio 🔗
Featuring restagings of beloved works by our community artists ❤️
🎭 Twelve weeks of creativity, collaboration, and community all come together in one night.
Don’t miss MADRE Projects’ second performance — featuring a new ensemble piece and restagings from the artists who make this space what it is.
Join us at 280 Broadway at 2:30 PM — link in bio for details 🔗
Madre Spring Performance Project 2026 🌸✨
We started with a 5 HOUR WORKSHOP 🔥
We used this as an opportunity to dive deeper into our community and ensemble, as well as welcome new bodies into the space 🤍 After years of dancing together, we finally got to share weight, explore eye contact, choreographic tools, and ensemble building… plus some fun clown exercises to bring in the laughter 🤡💫
There’s something powerful about slowing down long enough to really see one another. This process was so much more than about creating steps. It’s was about building a shared language, strengthening our sensitivity, and expanding what’s performatively possible 🌿
So grateful for the curiosity, generosity, and courage in the room.
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
2025 Concert Roundup
1. @coldplay
2. @charli_xcx
3. @trousdalemusic
4. @mumfordandsons
5. @mumtheband
6. @chappellroan
7. @allthingsgo
8. @wearemichelle
9. @rachaelandvilray
10. @lorde
Madre Project Fall Company 2025.
Come see us on December 13th. Ticket link in bio.
🎥: @_hey_ian_timothy_
Editing @dremurillo
#Madreproject #contemporarydance #nycdance #brooklyndance
I am so excited to announce the Madre Project Company Launch on December 13th @ 1:30pm at Gibney: Agnes Varis Performing Arts Center. Tickets available in my bio.
Working with these incredible women over the past few months has been an amazing experience, and this is only the beginning!
Madre Project is an inclusive community dance and creative space for adults of all movement backgrounds to reconnect with their creative energy through dance. In 2026 we hope to further build our community through artist salons, classes, performance opportunities, and a choreographic retreat.
I hope you can join us on December 13th.
#madreproject #contemporarydance #dancenyc #brooklyndance
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
A magical start to 36. ✨✨✨
#birthday #disneyworld #halcyonlegacy #galacticstarcruiser #disneyadult #mnsshp
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
There’s nothin like summer in the city
#nycsummer #summervibes☀️ #newyork
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Last week I spent 5 days moving my body with the most incredible group of human beings at the @pilobolus adult summer intensive. I could not have been met with a more supportive, welcoming and open community.
Thank you to my fellow dancers and our fabulous instructors @quincy.m.ellis & @jordankristondance for teaching us with such patience and care.
This was a dream and a lesson that it’s never too late to try something new and challenge your body. See you next year I hope!
#pilobolus #dance #summer
Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.
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