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brookeseiz
Brooke Seiz I Integrative/Functional Nutritionist
🧑⚕️ Somatic, Individual & Couples Therapy
🥦 Functional Nutrition and Gut health
🧪 Functional Labs
📕 CEU Instructor
If we’ve spent our life in sympathetic activation, otherwise identified as being always on the go and finding it hard to just stop and sit and do nothing between things without our mind, constantly ruminating, or thinking about the next thing… it might be hard to identify what happiness actually feels like in the body. This is something that comes up often with clients in sessions.
Sometimes excitement is identified as happiness. And excitement can certainly feel happy! But there’s another place where more relaxed and contented fulfillment can sit in that feels a bit quieter. What is the state and how do we get there? I had an enjoyable discussion with Kim Beer on her podcast recently about this very thing. It’s a 20 minute listen, and if you’d find it of benefit, here’s where you can find it…
Youtube Link in bio & here: https://youtu.be/RfoT_tn4AHo
Here's the audio link:
https://player.captivate.fm/episode/b17cb159-f63c-4bd1-b2c4-ed3609b713c4/
Enjoy!
It was so fun to do this podcast interview with Kim Beer! Lately in my office, there are so many discussions about how to have hope and stay present when things in our personal life or in the world give us a feeling of powerlessness. When Kim reached out to me to discuss happiness from a somatic perspective it seemed extra timely! I hope you find this short 20 minute discussion on happiness supportive and helpful 😘
Youtube Link in bio & here: https://youtu.be/RfoT_tn4AHo
Here's the audio link:
https://player.captivate.fm/episode/b17cb159-f63c-4bd1-b2c4-ed3609b713c4/
Enjoy!
Hi all, if you're interested in incorporating more nutrition conversations into your client appointments to help support mental wellness, this training is here to support just that. Join for this 1 hour CE training to learn more about how what we eat impacts mood, focus, energy, etc and how to have these conversations while staying within our scope of practice. It will be held live virtually on Fri, Nov. 7th, 12-1pm. Hope to see you there! Register here: https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/PPVPRJQHO26ITY5OICKFU7BJ
🎉 Today’s the Day! 🎉
The Gut-Brain Connection webinar is happening TODAY at 12 PM CST 🧠💬
🎟️ $45 | 1 CEU | 💻 Live Virtual + Replay Access
It’s not too late to join us!
There’s still time to register and dive into the powerful connection between your gut and your mental health.
You’ll learn:
✅ How the gut influences mood, focus, and stress
✅ Holistic tools for emotional resilience
✅ Nutrition + somatic strategies you can use right away
🎥 Can’t join live? Register now and get access to the replay!
👉 Save your spot now:
https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/NCJHWTZ2QXL43XNP7RXS4XOM
🌿 Want the full CEU series?
Sign up for all 3 upcoming webinars and get 20% off:
🧠 Nutritional Wellness for Mental Health — Nov 7
🌱 Supplements & Herbs for Mood & Mental Clarity — Dec 5
#CEUWebinar #GutBrainConnection #TodaysTheDay #MentalHealthTools #NutritionalPsychology #HolisticTherapy #EvolveWellnessKC
🚨 Last Chance to Register! 🚨
The Gut-Brain Connection goes live TOMORROW!!! 🧠💬
🗓️ Friday, Oct 10 | 12–1 PM CST
🎟️ $45 | 1 CEU
Your gut does more than digest—it influences your mood, focus, and emotional well-being. Join us for this live CEU webinar to learn exactly how the gut and brain communicate—and what you can do about it.
You'll walk away with:
✅ Tools for nervous system + digestive health
✅ Insights on gut microbes & emotional balance
✅ Nutrition + somatic strategies for reducing anxiety
💻 Can't make it live? No problem—replay access is included!
👉 Register now before it’s too late:
https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/NCJHWTZ2QXL43XNP7RXS4XOM
🌿 Want the full wellness toolkit?
Sign up for all 3 CEUs and save 20%!
🧠 Nutritional Wellness for Mental Health
📅 Nov 7 | 12–1 PM CST | $45 | 1 CEU
🌱 Supplements & Herbs for Mood & Mental Clarity
📅 Dec 5 | 9 AM–12 PM CST | $135 | 3 CEUs
📣 Tag a colleague who needs this!
#GutBrainConnection #CEUWebinar #HolisticMentalHealth #LastChance #EvolveWellnessKC #NutritionalPsychology #MentalHealthMatters
🧠✨ Discover the Gut-Brain Connection ✨🧠
LIVE Virtual Webinar | THIS Friday, Oct 10 | 12–1 PM CST
🎟️ $45 | 1 CEU
Your gut does more than digest—it talks to your brain.
From anxiety to mood swings, new research reveals just how deeply our digestive health impacts mental well-being.
Join us for a 1-hour CEU-approved webinar where we’ll dive into:
✅ The gut–nervous system connection
✅ How microbes influence stress + emotions
✅ Nutrition tools for emotional balance
✅ Somatic strategies to reduce anxiety
💻 Can’t make it live? Get the self-study version and learn anytime:
👉👉 👉evolvewellnesskc.com/library-overview
💡 Want to go deeper? ‼️Save 20%‼️ when you register for all 3 CEUs!
🌱 Nutritional Wellness for Mental Health
🗓️ Nov 7 | 12–1 PM CST | $45 | 1 CEU
🌿 Supplements & Herbs for Mood & Mental Clarity
🗓️ Dec 5 | 9 AM–12 PM CST | $135 | 3 CEUs
🌿 What if healing anxiety starts in the gut?
Emerging research shows the microbiome plays a critical role in mood regulation, inflammation, and resilience. Yet, many clinicians overlook this powerful pathway.
Ready to bring the science of gut-brain health into your clinical toolbox?
Join us for a 1-hour CEU training that bridges nutrition, psychology, and real-world application.
📚 Practical. Empowering. Transformative.
Title: The Gut-Brain Connection
Duration: 1 Hour
CE Credits: 1
Date: 10/10/2025
Time: 12:00 PM - 1:00 PM
Fee: $45
Format: Virtual
Register here:
https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/NCJHWTZ2QXL43XNP7RXS4XOM
#HolisticMentalHealth #CEUtraining #FunctionalNutrition
🧠 Feeling foggy, anxious, or on edge?
Sometimes the root cause isn’t in your head—it’s in your gut.
The gut-brain axis is a powerful two-way communication system. And it’s reshaping how we understand emotional regulation, anxiety, and cognitive function.
Want to learn how nutrition and gut health can support your clients' mental wellness?
Join us for a 1-hour CEU training designed to give you clinical insight + practical tools.
📚 Evidence-based. Holistic. Grounded in science.
Title: The Gut-Brain Connection
Duration: 1 Hour
CE Credits: 1
Date: 10/10/2025
Time: 12:00 PM - 1:00 PM
Fee: $45
Format: Virtual
Register here: https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/NCJHWTZ2QXL43XNP7RXS4XOM
#MindBodyHealth #TraumaInformedCare #GutBrainAxis
😰 Burnout, anxiety, and brain fog…
These aren’t just “mental” issues—they can stem from inflammation, gut imbalance, and poor microbial diversity.
Understanding the gut-brain connection could change how you support your clients—especially those who’ve tried “everything” and still struggle.
🧠 Join our CEU training to explore how simple shifts in gut health can support emotional healing.
📚 Engaging. Rooted in science. Actionable.
Title: The Gut-Brain Connection
Duration: 1 Hour
CE Credits: 1
Date: 10/10/2025
Time: 12:00 PM - 1:00 PM
Fee: $45
Format: Virtual
Register here: https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/PPVPRJQHO26ITY5OICKFU7BJ
#NeuroNutrition #TherapistCEUs #GutBrainScience
🔬 Did you know 90% of serotonin is made in the gut?
That “second brain” in your belly is doing more than digesting lunch—it’s shaping your mood, sleep, and even decision-making.
Your clients’ mental health may be more connected to their gut health than you think.
💡 Curious about how to apply this in your work?
Join us for a science-based 1-hour CEU training exploring the gut-brain connection—and how to support it naturally for better emotional well-being.
📚 Practical. Research-driven. Immediately useful.
Title: The Gut-Brain Connection
Duration: 1 Hour
CE Credits: 1
Date: 10/10/2025
Time: 12:00 PM - 1:00 PM
Fee: $45
Format: Virtual
Register here: https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/PPVPRJQHO26ITY5OICKFU7BJ
#GutHealth #ContinuingEducation #TherapistTools
😳 Ever notice how your stomach reacts to stress?
That’s not just “nerves”—it’s your gut and brain communicating in real time. The gut microbiome influences everything from anxiety to focus, and what you feed it can make a big difference.
Want to understand how to support this mind-body connection in your practice?
Join us for a 1-hour CEU training where we’ll explore powerful ways to strengthen the gut-brain axis and boost mental health naturally.
📚 Practical. Science-backed. Insightful.
Title: The Gut-Brain Connection
Duration: 1 Hour
CE Credits: 1
Date: 10/10/2025
Time: 12:00 PM - 1:00 PM
Fee: $45
Format: Virtual
Register Here: https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/PPVPRJQHO26ITY5OICKFU7BJ
#PsychoNutrition #GutBrainAxis #MentalHealthSupport
Your second brain might be in your belly…
The gut is filled with a dense network of nerves that send signals straight to your brain, quietly shaping your mood, thoughts, and even behaviors. And those gut microbes? They’re major players in how you feel—mentally and emotionally.
Curious how it all works—and how to use this knowledge?
Join our 1-hour CE training to unlock the science behind the gut-brain connection and explore natural ways to support mental wellness from the inside out. 🌿🧠
Title: The Gut-Brain Connection
Duration: 1 Hour
CE Credits: 1
Date: 10/10/2025
Time: 12:00 PM - 1:00 PM
Fee: $45
Format: Virtual
Register Here: https://checkout.square.site/merchant/3DNWHB7VWJFZF/checkout/PPVPRJQHO26ITY5OICKFU7BJ
#CEUTraining #GutHealth #MentalWellness
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