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brogankate

BROGAN KATE

Mum of 3 boys. Life on our terms, motherhood, wellness, fashion, home. Fiery Sagittarius, doing things differently on purpose.
Links-Codes👇🏼

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4.7K

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46.4K

following

I didn’t even talk about my hair… but everyone else did.
2.5 years of consistent, scalp-focused care and this is the result.
A scalp oil like no other + a growth-supporting serum…
that combination became my non-negotiable.
If you’ve been on the fence, this is your sign.
Because once you start seeing the difference… you won’t stop.

I’ve been though it all, stress hair loss, anemia hair loss, postpartum hair loss. Rhis is how I support my hair externally.

Message below or dm and ill send you the link x

1 months ago

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Mum to mum 🤍
This is your little reminder that the small habits matter.

Between the school runs, snack requests, laundry piles and everything else we carry, it’s so easy to put ourselves last. But those tiny moments of self-care? They add up. And you deserve them too.

One of the small things I do just for me each day is adding Kissed Earth Greens to my routine. It’s such an easy way to get a boost of nutrients, support my energy levels, and feel like I’m actually giving my body something good, even on the busiest days.

Nothing complicated, nothing fancy. Just a simple habit that helps me feel a little more like “me” again.

Because when we take care of ourselves, we show up better for everyone else too ✨

If you’ve been wanting to try them, you can use my code BROGANKATE15 to save site wide. Ps I love and take their protein daily as well.

2 months ago

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🤣🤣🤣🤣 We’ve already seen it.
We will absolutely watch it again. Ya with me????

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1 days ago

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@jessiebboutique me & my mini 🤍 how cute are the twinning fits???

Boy mum life = zero personal space and I wouldn’t change a thing 😂

Arms wrapped around my neck, surprise kisses on repeat 🔁

This is your sign that twin dressing just makes the chaos even cuter 🥹 check out ther fab range this beautiful store have!

4 days ago

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Lately —

Movement @ebandflowellness

Smoothie making with Dempsey (daily)

Content @armsofeve

Sauna sessions @elevatesaunas the best investment at home 🏠

Beautiful new @spell

@kissedearth always 🤍 code BROGANKATE15

Castor oil wrap rituals @abetter.com.au code brogan15

4 times a week red ligh session @baxterblue_ code brogan15

More smoothies that match my @ari_thelabel fit

More @ari_thelabel and hair thriving with Monat

Smiles for Wilbur and DD

Celery juice 🥤

Matching family pjs @minions

Cuties 🤍🤍🤍

Wilbur things 😂😂😂😂 takes him a while. @comfortcloud.com.au he’s claimed this bag

Repurposing a used @studiomckenna candle 🕯️ yum. Code brogan

Meta gala event 😂😂😂 was a quick trip!

Rare husband photo, he does exist 😂😂 @mattywoots

My world 🌍 boys mumma life!!

More @ebandflowellness Pilates 🤍🤍🤍

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Truth……. The protective instincts run deep 😂😂😂😂😂

2.4K

6 days ago

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A slow, grounding ritual that works with your body, not against it 🤍 @abetter.com.au this is certainly un upgrade from what I was previously using 😂

Castor oil packs, especially when combined with gentle heat, are traditionally used over the abdomen to support the liver, gallbladder, and digestive system. The warmth helps increase circulation in the area, while the castor oil itself is rich in ricinoleic acid, which is known for its soothing, anti-inflammatory properties.

When applied consistently, this practice becomes less about a one-off “fix” and more about supporting the body’s natural rhythm over time. Many people use it to help encourage relaxation through the gut, ease abdominal tension, and create a calming effect on the nervous system which is deeply connected to digestion and overall wellbeing.

Consistency is where the real magic is felt. Just like any nurturing ritual, the body responds best when it’s given repeated moments of care.

I’ve been kindly given a code to share with my audience brogan15 if you want to start this beautiful ritual yourself, the ‘Castor oil Starter Pack’ is a great starting point.

1 weeks ago

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The kind of collection that makes getting dressed feel like a mood.
Romantic, effortless, a little vintage, a little undone… VINTAGIA by @spell 🤍 coming soon

1 weeks ago

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🚨 FLASH SALE IS LIVE 🚨 The products I’ve used to 2.5 year to support my hair externally!!

This still blows my mind… 😭🙌🏼

2.5 years ago my hair was thin, oily, constantly falling out and would NEVER grow past my shoulders.

Now it’s thicker, healthier, shinier and growing faster than ever 👏🏼

The biggest change? Focusing on scalp health with a low-tox hair range that actually works.

And NOW is the best time to start because this sale is sooo good 😳💛

✨ Sale runs May 18–22 or until stock runs out ✨

If you’ve been thinking about fixing your hair, this is your sign babe 👏🏼

Comment “HAIR” below and I’ll send you a direct link to my four growth products. Shampoo, conditioner, serum and a free viral hair oil 🤍🤍 linitedtime offer.

1 weeks ago

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Weekend sport, work and all the chaos that comes with three boys… but still wanting to feel put together 🤍

This @ari_thelabel off-duty set is exactly that. Luxe, comfy, elevated and SO easy to wear. The burgundy with the soft pink details has me obsessed lately ✨

The kind of outfit that works for busy mum life but still feels chic enough for lunch, errands or throwing on with a blazer and sneakers.

Basically my new repeat uniform 🫶🏼

1 weeks ago

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She’s got the laptop, the coffee, the notebook, the jacket, the snacks, the million tabs open in her brain… and one bag carrying it all. 🤎

For the working mum.
The always-on-the-run mum.
The “how am I holding this much?” mum.

Meet the Maxi Tribe Bag in Espresso from @koveandco designed to move with you through the chaos, the meetings, the coffee stops + everything in between. ☕️✨

I have three of these fantastic bags and I’m always taking atleast one with me.

Code “Brogan” will save you at the check out, thank me later. ☺️

1 weeks ago

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The green of my dreams 🌿✨

Trying on the new drop from @cartelandwillow and I’m obsessed with this Tide colourway. The kind of set that feels as good as it looks 🤍

Wearing:
— Adeline Pant | Tide
— Celeste Pullover | Tide
— Solana Tee | Grey Marle

Okay but I need to know… are you a colour girl or do you always stick to neutrals? 👀👇 cause I’m really straying from the neutrals lately ☺️

1 weeks ago

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brogankate

Story Save - Best free tool for saving Stories, Reels, Photos, Videos, Highlights, IGTV to your phone.

Our advantages:

No Need to Register

Exclusive High-Quality

Accessible on All

Completely Free to Use

Frequently Asked Questions

What is the purpose of the Instagram Stories Download feature?

How can I download Instagram stories?

Is it possible to download stories from private accounts?

Is there a limit to how many Instagram stories I can download?

Is it legal to download and save Instagram Stories from other users?

Where are the downloaded Instagram stories stored?