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benfrancis
Ben Francis MBE
Gymshark CEO & Founder 🇬🇧
Charity Patron @bham_womens @bham_childrens
The Rise Into Retail 🎥🦈👇🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
The story so far 🦈
I’m so proud of everything we have achieved and incredible excited for the future. Never give up at the first hurdle and follow your dreams 💪🏻
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
Happy New Year!
2023 was special for me; here are some highlights:
Being awarded an MBE by our future King was a surreal moment for me 👑
Becoming a dad to my boys has honestly changed my perspective on life 👨👦👦
The Gymshark Run Club with the best community🏃♀️
Lift LA was an incredible weekend with the Gymshark family🇺🇸
Days on the farm 🚜
Visiting Bangladesh and Vietnam were amazing experiences to meet our suppliers 🇻🇳🇧🇩
Our first family holiday is something I will treasure forever 🏖️
Visiting the Birmingham Children’s Hospital was a special day meeting such inspiring children 🏥
And to finish off the year we headed on a trip driving around the Scottish Highlands 🏴
Excited to see what’s in store for 2024!
One of the best parts of what I do is travelling to meet our suppliers.
Getting close to the process. Obsessing over the details. Working with the people behind the product to keep improving every single piece we make.
That’s what Gymshark has always been about.
Never standing still. Always trying to build better products for the community we serve.
One of the best parts of what I do is travelling to meet our suppliers.
Getting close to the process. Obsessing over the details. Working with the people behind the product to keep improving every single piece we make.
That’s what Gymshark has always been about.
Never standing still. Always trying to build better products for the community we serve.
One of the best parts of what I do is travelling to meet our suppliers.
Getting close to the process. Obsessing over the details. Working with the people behind the product to keep improving every single piece we make.
That’s what Gymshark has always been about.
Never standing still. Always trying to build better products for the community we serve.
One of the best parts of what I do is travelling to meet our suppliers.
Getting close to the process. Obsessing over the details. Working with the people behind the product to keep improving every single piece we make.
That’s what Gymshark has always been about.
Never standing still. Always trying to build better products for the community we serve.
14 years later and we’re still only scratching the surface.
Crazy what can happen when you don’t give up.
A lot of what I learned in the gym ended up helping me build Gymshark.
Training teaches patience. Discipline. Delayed gratification.
You put the work in long before you see the outcome.
And most people quit in that phase, not because they’re incapable.
Because progress is usually invisible at the start.
Whether it’s fitness or business, the goal isn’t to go all in for a week.
It’s to keep showing up long enough for the compound effect to kick in.
A lot of what I learned in the gym ended up helping me build Gymshark.
Training teaches patience. Discipline. Delayed gratification.
You put the work in long before you see the outcome.
And most people quit in that phase, not because they’re incapable.
Because progress is usually invisible at the start.
Whether it’s fitness or business, the goal isn’t to go all in for a week.
It’s to keep showing up long enough for the compound effect to kick in.
A lot of what I learned in the gym ended up helping me build Gymshark.
Training teaches patience. Discipline. Delayed gratification.
You put the work in long before you see the outcome.
And most people quit in that phase, not because they’re incapable.
Because progress is usually invisible at the start.
Whether it’s fitness or business, the goal isn’t to go all in for a week.
It’s to keep showing up long enough for the compound effect to kick in.
A lot of what I learned in the gym ended up helping me build Gymshark.
Training teaches patience. Discipline. Delayed gratification.
You put the work in long before you see the outcome.
And most people quit in that phase, not because they’re incapable.
Because progress is usually invisible at the start.
Whether it’s fitness or business, the goal isn’t to go all in for a week.
It’s to keep showing up long enough for the compound effect to kick in.
A lot of what I learned in the gym ended up helping me build Gymshark.
Training teaches patience. Discipline. Delayed gratification.
You put the work in long before you see the outcome.
And most people quit in that phase, not because they’re incapable.
Because progress is usually invisible at the start.
Whether it’s fitness or business, the goal isn’t to go all in for a week.
It’s to keep showing up long enough for the compound effect to kick in.
A lot of what I learned in the gym ended up helping me build Gymshark.
Training teaches patience. Discipline. Delayed gratification.
You put the work in long before you see the outcome.
And most people quit in that phase, not because they’re incapable.
Because progress is usually invisible at the start.
Whether it’s fitness or business, the goal isn’t to go all in for a week.
It’s to keep showing up long enough for the compound effect to kick in.
A lot of what I learned in the gym ended up helping me build Gymshark.
Training teaches patience. Discipline. Delayed gratification.
You put the work in long before you see the outcome.
And most people quit in that phase, not because they’re incapable.
Because progress is usually invisible at the start.
Whether it’s fitness or business, the goal isn’t to go all in for a week.
It’s to keep showing up long enough for the compound effect to kick in.
Your first idea failing doesn’t mean you failed.
Most successful businesses started with years of trial and error before something finally clicked.
You also don’t need to quit your job on day one.
Stability can buy you time and time lets you learn, experiment, take risks and keep going when things don’t work immediately.
Keep showing up.
Eventually, something sticks.
Gymshark wouldn’t exist without YouTube.
Back then, I was obsessed with fitness content. Watching creators train, learn, share their journeys and build communities online made me realise something powerful:
You didn’t need permission to start anymore.
You could build something from your bedroom.
You could share the process in real time.
You could find people who believed in the same thing you did, because that’s exactly what happened with Gymshark.
Before we had offices, campaigns or stores, we had the internet. We had videos, comments, forums and a small community that believed in what we were building.
It started with content.
It started with community.
It started with YouTube.
The perfect time to start your business doesn’t exist.
The hardest part is starting, you can refine as you go 🦈
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