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TRINITY WAR IS COMING 👀🔥

Same sex teams of 3.
Summer competition season.
No qualifiers. No waiting. Just direct entry 👊

A few spots are still remaining… but not for long 😈

Expect big team workouts.
Synchro suffering.
Fast transitions.
And the kind of atmosphere that makes team competitions unforgettable 🔥

If you’ve been looking for a comp to take on with your team this summer - this is it.

Grab your teammates and secure your spot 👀

TRINITY WAR IS COMING 👀🔥

Same sex teams of 3.
Summer competition season.
No qualifiers. No waiting. Just direct entry 👊

A few spots are still remaining… but not for long 😈

Expect big team workouts.
Synchro suffering.
Fast transitions.
And the kind of atmosphere that makes team competitions unforgettable 🔥

If you’ve been looking for a comp to take on with your team this summer - this is it.

Grab your teammates and secure your spot 👀

TRINITY WAR IS COMING 👀🔥

Same sex teams of 3.
Summer competition season.
No qualifiers. No waiting. Just direct entry 👊

A few spots are still remaining… but not for long 😈

Expect big team workouts.
Synchro suffering.
Fast transitions.
And the kind of atmosphere that makes team competitions unforgettable 🔥

If you’ve been looking for a comp to take on with your team this summer - this is it.

Grab your teammates and secure your spot 👀

TRINITY WAR IS COMING 👀🔥

Same sex teams of 3.
Summer competition season.
No qualifiers. No waiting. Just direct entry 👊

A few spots are still remaining… but not for long 😈

Expect big team workouts.
Synchro suffering.
Fast transitions.
And the kind of atmosphere that makes team competitions unforgettable 🔥

If you’ve been looking for a comp to take on with your team this summer - this is it.

Grab your teammates and secure your spot 👀

TRINITY WAR IS COMING 👀🔥

Same sex teams of 3.
Summer competition season.
No qualifiers. No waiting. Just direct entry 👊

A few spots are still remaining… but not for long 😈

Expect big team workouts.
Synchro suffering.
Fast transitions.
And the kind of atmosphere that makes team competitions unforgettable 🔥

If you’ve been looking for a comp to take on with your team this summer - this is it.

Grab your teammates and secure your spot 👀

TRINITY WAR THROWBACK 🔥

This one from last year was absolute chaos 😈

Both parts running at the SAME TIME 👀

PART A — Relay For Time
30/24 Cal SkiErg + 400m Run
24/20 Cal SkiErg + 400m Run
18/15 Cal SkiErg + 400m Run

PART B — AMRAP
Max 15m Sled Pulls
⏱ 12 minute time cap

Lungs on fire.
Grip gone.
Communication becoming more important every minute 👊

This is what Trinity War is all about — teamwork under pressure and finding a way to keep moving when everything hurts 🔥

Who remembers this one?

There's still time to sign up to this year's Trinity War - hit the link in our bio! ⬆️

We’re making changes to create a fairer experience for everyone that competes or volunteers for GRAFT 🖤

By improving our volunteer offerings and supporting the wider athlete experience, we’re helping build a stronger future for all 🙌

#PositiveChange #Volunteer #graftevents

TRINITY WAR THROWBACK 👀🔥

Who remembers Farquaad? 😈

Ladder (+3 burpees each round):
🔴 3 Synchro Burpees Over the Line (all 3 athletes)
🔴 4 x 10m Synchro Shuttle Runs (2 athletes)
8 minute time cap ⏱

Simple on paper.
Absolutely brutal in reality 😅

The burpees climbed fast.
The shuttle runs got slower.
And teamwork became everything.

This is what Trinity War is about - suffering together and finding a way to keep moving 👊

Would your team survive this one? 👀

BRIMMING WATER 💦

The first workout drop for this August's same sex threes competition is here!

As always, the pool workout is designed so that only a minimum of 1 athlete needs to get in the water. But don't worry, if you're not in the pool you'll be on the side working on those ski cals (or completing the weighted hold burden) ⛷️

For the full details on the workout head the the Workout Guide linked in our bio

Workout Programmer: @dna.thunder ✍🏼
Workout Sponsor: @organic_relief_cbd 🍃

Not signed up yet? Don't panic there's plenty of time - registrations close in July 🎟️

#battleformiddleground #trinitywar

BRIMMING WATER 💦

The first workout drop for this August's same sex threes competition is here!

As always, the pool workout is designed so that only a minimum of 1 athlete needs to get in the water. But don't worry, if you're not in the pool you'll be on the side working on those ski cals (or completing the weighted hold burden) ⛷️

For the full details on the workout head the the Workout Guide linked in our bio

Workout Programmer: @dna.thunder ✍🏼
Workout Sponsor: @organic_relief_cbd 🍃

Not signed up yet? Don't panic there's plenty of time - registrations close in July 🎟️

#battleformiddleground #trinitywar

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

The Trinity War pool workout, creator of our favourite comp photos

See you tomorrow for our first workout drop 👀

#trinitywar #battleformiddleground #graft

🚨 ATHLETE SERIES - TRINITY WAR EPISODE 1 🚨

Meet Ellie Geldard - coach, athlete and all around legend. Ellie is a long time competitor at Trinity War, and placed 2nd at last year's comp. 🔥

Hear why Ellie keeps coming back and why its the perfect comp to push yourself to try RX for the first time.

There's still spots remaining for this year's comp! Get signed up in the link in our bio. 🔗

🚨 ATHLETE SERIES - TRINITY WAR EPISODE 1 🚨

Meet Ellie Geldard - coach, athlete and all around legend. Ellie is a long time competitor at Trinity War, and placed 2nd at last year's comp. 🔥

Hear why Ellie keeps coming back and why its the perfect comp to push yourself to try RX for the first time.

There's still spots remaining for this year's comp! Get signed up in the link in our bio. 🔗

🚨 ATHLETE SERIES - TRINITY WAR EPISODE 1 🚨

Meet Ellie Geldard - coach, athlete and all around legend. Ellie is a long time competitor at Trinity War, and placed 2nd at last year's comp. 🔥

Hear why Ellie keeps coming back and why its the perfect comp to push yourself to try RX for the first time.

There's still spots remaining for this year's comp! Get signed up in the link in our bio. 🔗

🚨 ATHLETE SERIES - TRINITY WAR EPISODE 1 🚨

Meet Ellie Geldard - coach, athlete and all around legend. Ellie is a long time competitor at Trinity War, and placed 2nd at last year's comp. 🔥

Hear why Ellie keeps coming back and why its the perfect comp to push yourself to try RX for the first time.

There's still spots remaining for this year's comp! Get signed up in the link in our bio. 🔗

SUNDAY ATHLETES ❤️‍🔥

The hugs, the tears, the pride, the exhaustion - this is what it’s all about.

Your Sunday Mayhem photos are now LIVE 📸
Go find your favourite moments, your team, your people… and maybe your new profile pic 👀

Hit the link in bio to access your gallery through Faces or scroll through manually to relive the weekend 🔥

🚨 SATURDAY ATHLETES 🚨

Your Mayhem photos are now LIVE! 🔥

Head to the link in our bio to access them via Faces. It will take a scan of your face to find all photos of you (but we also recommend a manual scan through in case there's any it misses!)

Your new Instagram profile pic is waiting! 👀

VOLUNTEERS ❤️

This past weekend at Mayhem couldn't have happened without you.

We had athletes and spectators jump in to help, and that’s what makes this community different 👊

You gave your time, your energy, and your focus so others could compete at their best.

And we don’t take that lightly.

We say it every time because it’s true every time:
We can’t run these events without you.

Thank you 🙌

VOLUNTEERS ❤️

This past weekend at Mayhem couldn't have happened without you.

We had athletes and spectators jump in to help, and that’s what makes this community different 👊

You gave your time, your energy, and your focus so others could compete at their best.

And we don’t take that lightly.

We say it every time because it’s true every time:
We can’t run these events without you.

Thank you 🙌

VOLUNTEERS ❤️

This past weekend at Mayhem couldn't have happened without you.

We had athletes and spectators jump in to help, and that’s what makes this community different 👊

You gave your time, your energy, and your focus so others could compete at their best.

And we don’t take that lightly.

We say it every time because it’s true every time:
We can’t run these events without you.

Thank you 🙌

VOLUNTEERS ❤️

This past weekend at Mayhem couldn't have happened without you.

We had athletes and spectators jump in to help, and that’s what makes this community different 👊

You gave your time, your energy, and your focus so others could compete at their best.

And we don’t take that lightly.

We say it every time because it’s true every time:
We can’t run these events without you.

Thank you 🙌

VOLUNTEERS ❤️

This past weekend at Mayhem couldn't have happened without you.

We had athletes and spectators jump in to help, and that’s what makes this community different 👊

You gave your time, your energy, and your focus so others could compete at their best.

And we don’t take that lightly.

We say it every time because it’s true every time:
We can’t run these events without you.

Thank you 🙌

VOLUNTEERS ❤️

This past weekend at Mayhem couldn't have happened without you.

We had athletes and spectators jump in to help, and that’s what makes this community different 👊

You gave your time, your energy, and your focus so others could compete at their best.

And we don’t take that lightly.

We say it every time because it’s true every time:
We can’t run these events without you.

Thank you 🙌

VOLUNTEERS ❤️

This past weekend at Mayhem couldn't have happened without you.

We had athletes and spectators jump in to help, and that’s what makes this community different 👊

You gave your time, your energy, and your focus so others could compete at their best.

And we don’t take that lightly.

We say it every time because it’s true every time:
We can’t run these events without you.

Thank you 🙌

Give it up for our Day 2 podiums 🙌

Athletes you brought unreal scenes to Day 2 of Mayhem & every one of you should be proud of yourselves.

Congratulations to our podiums. You’re all winners in our eyes.

Now to enjoy pizza & a beer 😂

📸 : @adrianasphoto

#winnerwinner

Give it up for our Day 2 podiums 🙌

Athletes you brought unreal scenes to Day 2 of Mayhem & every one of you should be proud of yourselves.

Congratulations to our podiums. You’re all winners in our eyes.

Now to enjoy pizza & a beer 😂

📸 : @adrianasphoto

#winnerwinner

Give it up for our Day 2 podiums 🙌

Athletes you brought unreal scenes to Day 2 of Mayhem & every one of you should be proud of yourselves.

Congratulations to our podiums. You’re all winners in our eyes.

Now to enjoy pizza & a beer 😂

📸 : @adrianasphoto

#winnerwinner

Give it up for our Day 2 podiums 🙌

Athletes you brought unreal scenes to Day 2 of Mayhem & every one of you should be proud of yourselves.

Congratulations to our podiums. You’re all winners in our eyes.

Now to enjoy pizza & a beer 😂

📸 : @adrianasphoto

#winnerwinner

Give it up for our Day 2 podiums 🙌

Athletes you brought unreal scenes to Day 2 of Mayhem & every one of you should be proud of yourselves.

Congratulations to our podiums. You’re all winners in our eyes.

Now to enjoy pizza & a beer 😂

📸 : @adrianasphoto

#winnerwinner

Give it up for our Day 2 podiums 🙌

Athletes you brought unreal scenes to Day 2 of Mayhem & every one of you should be proud of yourselves.

Congratulations to our podiums. You’re all winners in our eyes.

Now to enjoy pizza & a beer 😂

📸 : @adrianasphoto

#winnerwinner

Give it up for our Day 2 podiums 🙌

Athletes you brought unreal scenes to Day 2 of Mayhem & every one of you should be proud of yourselves.

Congratulations to our podiums. You’re all winners in our eyes.

Now to enjoy pizza & a beer 😂

📸 : @adrianasphoto

#winnerwinner

The hero’s who make it happen ❤️

Without our grafters you wouldn’t compete, please give it up for the people who gave up their bank holiday weekends so you could send your soul on the floor 🔥

Once a grafter, always a grafter 💥

📸 : @rxdphotography

#volunteers

The hero’s who make it happen ❤️

Without our grafters you wouldn’t compete, please give it up for the people who gave up their bank holiday weekends so you could send your soul on the floor 🔥

Once a grafter, always a grafter 💥

📸 : @rxdphotography

#volunteers

The hero’s who make it happen ❤️

Without our grafters you wouldn’t compete, please give it up for the people who gave up their bank holiday weekends so you could send your soul on the floor 🔥

Once a grafter, always a grafter 💥

📸 : @rxdphotography

#volunteers

The hero’s who make it happen ❤️

Without our grafters you wouldn’t compete, please give it up for the people who gave up their bank holiday weekends so you could send your soul on the floor 🔥

Once a grafter, always a grafter 💥

📸 : @rxdphotography

#volunteers

The hero’s who make it happen ❤️

Without our grafters you wouldn’t compete, please give it up for the people who gave up their bank holiday weekends so you could send your soul on the floor 🔥

Once a grafter, always a grafter 💥

📸 : @rxdphotography

#volunteers

The hero’s who make it happen ❤️

Without our grafters you wouldn’t compete, please give it up for the people who gave up their bank holiday weekends so you could send your soul on the floor 🔥

Once a grafter, always a grafter 💥

📸 : @rxdphotography

#volunteers