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Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Our May cover star, Laura Dern, recently continued her conversation with Prevention at the third annual Women's Health Lab. Get the full recap of the caregiving wisdom she divulged at the link in our bio.

Story by: Jenn Gonick
Image Credit: @gettyentertainment for @hearstmagazines
#HearstHealthLab
@hearstmagazines
@oprahdaily
@elle
@cosmopolitan
@seventeen
@womenshealthmag
@delish
SPONSOR: @boehringerus

Our May cover star, Laura Dern, recently continued her conversation with Prevention at the third annual Women's Health Lab. Get the full recap of the caregiving wisdom she divulged at the link in our bio.

Story by: Jenn Gonick
Image Credit: @gettyentertainment for @hearstmagazines
#HearstHealthLab
@hearstmagazines
@oprahdaily
@elle
@cosmopolitan
@seventeen
@womenshealthmag
@delish
SPONSOR: @boehringerus

Most people are aware of the two major symptoms of heart failure. But it turns out that there are plenty of others that easily slip through the cracks. From swollen legs and feet to trouble lying down flat, cardiologists share the surprising signs of heart failure you might be missing. Read the full story at the link in our bio.

Story by: Elizabeth Millard

Most people are aware of the two major symptoms of heart failure. But it turns out that there are plenty of others that easily slip through the cracks. From swollen legs and feet to trouble lying down flat, cardiologists share the surprising signs of heart failure you might be missing. Read the full story at the link in our bio.

Story by: Elizabeth Millard

When you're craving a delicious pasta dish that doesn't skimp on nutrients, whip up our bright and citrusy Lemony Broccolini Penne recipe. Made with protein pasta, peppery broccolini, and savory cannelini beans, one serving packs 16 grams of fiber and 19 grams of protein. It all comes together in just 20 minutes at the link in our bio.

👩‍🍳 @the_saltgypsy
📸 @mikegarten

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

When Jennifer Aniston revealed the workout she uses to achieve her signature toned arms, one writer was determined to put it to the test. Head to the link in our bio for the full breakdown of her month-long fitness experiment, and to find out whether Aniston's five-minute workout really delivers the results it promises.

Story by: Lauren Manaker, M.S., R.D.N., L.D.

When Jennifer Aniston revealed the workout she uses to achieve her signature toned arms, one writer was determined to put it to the test. Head to the link in our bio for the full breakdown of her month-long fitness experiment, and to find out whether Aniston's five-minute workout really delivers the results it promises.

Story by: Lauren Manaker, M.S., R.D.N., L.D.

Detecting breast cancer early could save your life, but some of the most common breast cancer symptoms are sneakier than spotting a lump. We spoke to experts to get their intel on the number-one sign of breast cancer that patients tend to miss. Read the full story at the link in our bio.

Story by: Alyssa Sybertz

Detecting breast cancer early could save your life, but some of the most common breast cancer symptoms are sneakier than spotting a lump. We spoke to experts to get their intel on the number-one sign of breast cancer that patients tend to miss. Read the full story at the link in our bio.

Story by: Alyssa Sybertz

Bold, briny, and flavorful, this Warm Lentil Salad with Castelvetrano Olives is as satisfying as it is nutritious. Plus, one serving is packed with 20 grams of protein and 12 grams of fiber. Get the full recipe at the link in our bio.

👩‍🍳 @the_saltgypsy
📸 @mikegarten

When she's not gracing our screens, Brooke Shields is dishing on her beauty secrets. In a recent interview, the star revealed the one skincare product she relies on to soothe dry skin, and it's only $15. Find out what it is at the link in our bio.

Story by: Cameron Jenkins

When she's not gracing our screens, Brooke Shields is dishing on her beauty secrets. In a recent interview, the star revealed the one skincare product she relies on to soothe dry skin, and it's only $15. Find out what it is at the link in our bio.

Story by: Cameron Jenkins

From maintaining strong, healthy bones to supporting the immune system, your body relies on vitamin D to function. But how do you know when you're not getting enough? The answer might surprise you. Head to the link in our bio to find out what experts say is the number-one sign of a vitamin D deficiency.

Story by: Alyssa Sybertz

From maintaining strong, healthy bones to supporting the immune system, your body relies on vitamin D to function. But how do you know when you're not getting enough? The answer might surprise you. Head to the link in our bio to find out what experts say is the number-one sign of a vitamin D deficiency.

Story by: Alyssa Sybertz

It's hard to beat air fryer recipes in terms of convenience, and once you start making these crispy, protein-packed Quinoa Veggie Fritters, they'll be a staple in your regular rotation. Get the recipe at the link in our bio, and be sure not to skip the delectable yogurt-cilantro dipping sauce.

👩‍🍳 @the_saltgypsy
📸 @mikegarten

Denise Austin is our favorite source for quick and easy workouts with results you can feel. Most recently, the fitness pro demonstrated a three-minute strength training routine, which she says is "a must" for women over 50. Learn how to do the moves at home at the link in our bio.

Story by: Jenn Gonick

Denise Austin is our favorite source for quick and easy workouts with results you can feel. Most recently, the fitness pro demonstrated a three-minute strength training routine, which she says is "a must" for women over 50. Learn how to do the moves at home at the link in our bio.

Story by: Jenn Gonick