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Looking for a way to make a difference?

Whether you have time for ongoing commitment or want to help with a specific project, pflag Canada has a place for you. Join us as a member, volunteer at events, or lend your skills to support 2SLGBTQI+ communities across Canada.

Together, we're stronger.

#pflagCanada #GetInvolved #VolunteerWithUs #CommunityMatters

Looking for a way to make a difference?

Whether you have time for ongoing commitment or want to help with a specific project, pflag Canada has a place for you. Join us as a member, volunteer at events, or lend your skills to support 2SLGBTQI+ communities across Canada.

Together, we're stronger.

#pflagCanada #GetInvolved #VolunteerWithUs #CommunityMatters

Looking for a way to make a difference?

Whether you have time for ongoing commitment or want to help with a specific project, pflag Canada has a place for you. Join us as a member, volunteer at events, or lend your skills to support 2SLGBTQI+ communities across Canada.

Together, we're stronger.

#pflagCanada #GetInvolved #VolunteerWithUs #CommunityMatters

Looking for a way to make a difference?

Whether you have time for ongoing commitment or want to help with a specific project, pflag Canada has a place for you. Join us as a member, volunteer at events, or lend your skills to support 2SLGBTQI+ communities across Canada.

Together, we're stronger.

#pflagCanada #GetInvolved #VolunteerWithUs #CommunityMatters

Pronouns matter.

Using someone's correct pronouns is a basic sign of respect. It affirms their identity and shows you see them for who they are.

Not sure? Share your own pronouns when introducing yourself.This normalizes the practice and creates safer spaces for everyone.

Made a mistake? Apologize briefly, correct yourself, and move on. We all learn as we go.

Respecting pronouns is allyship in action.

#pflagCanada #PronounsMatter #2SLGBTQI #RespectPronouns #InclusionMatters

Pronouns matter.

Using someone's correct pronouns is a basic sign of respect. It affirms their identity and shows you see them for who they are.

Not sure? Share your own pronouns when introducing yourself.This normalizes the practice and creates safer spaces for everyone.

Made a mistake? Apologize briefly, correct yourself, and move on. We all learn as we go.

Respecting pronouns is allyship in action.

#pflagCanada #PronounsMatter #2SLGBTQI #RespectPronouns #InclusionMatters

Pronouns matter.

Using someone's correct pronouns is a basic sign of respect. It affirms their identity and shows you see them for who they are.

Not sure? Share your own pronouns when introducing yourself.This normalizes the practice and creates safer spaces for everyone.

Made a mistake? Apologize briefly, correct yourself, and move on. We all learn as we go.

Respecting pronouns is allyship in action.

#pflagCanada #PronounsMatter #2SLGBTQI #RespectPronouns #InclusionMatters

Pronouns matter.

Using someone's correct pronouns is a basic sign of respect. It affirms their identity and shows you see them for who they are.

Not sure? Share your own pronouns when introducing yourself.This normalizes the practice and creates safer spaces for everyone.

Made a mistake? Apologize briefly, correct yourself, and move on. We all learn as we go.

Respecting pronouns is allyship in action.

#pflagCanada #PronounsMatter #2SLGBTQI #RespectPronouns #InclusionMatters

Pronouns matter.

Using someone's correct pronouns is a basic sign of respect. It affirms their identity and shows you see them for who they are.

Not sure? Share your own pronouns when introducing yourself.This normalizes the practice and creates safer spaces for everyone.

Made a mistake? Apologize briefly, correct yourself, and move on. We all learn as we go.

Respecting pronouns is allyship in action.

#pflagCanada #PronounsMatter #2SLGBTQI #RespectPronouns #InclusionMatters

Being an ally is a verb, not a noun

Start small: use inclusive language, respect pronouns, and challenge harmful comments. Support 2SLGBTQI+ organizations and celebrate Pride all year round.

Allyship isn't about being perfect.It's about being present and committed to doing better.

Ready to be a better ally? Find your local #pflagchapter to learn more. 🌈

#pflagCanada #BeAnAlly #2SLGBTQI #AllyshipInAction

Being an ally is a verb, not a noun

Start small: use inclusive language, respect pronouns, and challenge harmful comments. Support 2SLGBTQI+ organizations and celebrate Pride all year round.

Allyship isn't about being perfect.It's about being present and committed to doing better.

Ready to be a better ally? Find your local #pflagchapter to learn more. 🌈

#pflagCanada #BeAnAlly #2SLGBTQI #AllyshipInAction

Being an ally is a verb, not a noun

Start small: use inclusive language, respect pronouns, and challenge harmful comments. Support 2SLGBTQI+ organizations and celebrate Pride all year round.

Allyship isn't about being perfect.It's about being present and committed to doing better.

Ready to be a better ally? Find your local #pflagchapter to learn more. 🌈

#pflagCanada #BeAnAlly #2SLGBTQI #AllyshipInAction

Being an ally is a verb, not a noun

Start small: use inclusive language, respect pronouns, and challenge harmful comments. Support 2SLGBTQI+ organizations and celebrate Pride all year round.

Allyship isn't about being perfect.It's about being present and committed to doing better.

Ready to be a better ally? Find your local #pflagchapter to learn more. 🌈

#pflagCanada #BeAnAlly #2SLGBTQI #AllyshipInAction

Being an ally is a verb, not a noun

Start small: use inclusive language, respect pronouns, and challenge harmful comments. Support 2SLGBTQI+ organizations and celebrate Pride all year round.

Allyship isn't about being perfect.It's about being present and committed to doing better.

Ready to be a better ally? Find your local #pflagchapter to learn more. 🌈

#pflagCanada #BeAnAlly #2SLGBTQI #AllyshipInAction

The hardest part of your first pflag meeting? Walking through the door.

You don't need the right words or acceptance all figured out. You just need to show up.

Find your local chapter (virtual + in-person) at the link in our bio.

🎨 by @freshly.fruity

#pflagfamily #loveislove #firststeps

Today is IDAHOBIT: the International Day Against Homophobia, Biphobia, and Transphobia.

We have always been here.

In every country, every community, every family: 2SLGBTQIA+ people have always existed. What changes is whether we're allowed to be visible, named, and protected.

pflag Canada is with everyone who has had to fight to be seen and with every family member still learning how.

You can erase the words. You cannot erase us.

If you need support, find your local chapter at pflagcanada.ca.

———

Aujourd'hui, c'est l'IDAHOBIT : la Journée internationale contre l'homophobie, la biphobie et la transphobie.
Nous avons toujours été ici.

Dans chaque pays, chaque communauté, chaque famille: les personnes 2ELGBTQIA+ ont toujours existé. Ce qui change, c'est si on nous permet d'être visibles, nommées et protégées.

pflag Canada est aux côtés de toutes les personnes qui ont dû se battre pour être vues — et de chaque membre de famille qui apprend encore à le faire.

Ils peuvent effacer les mots. Ils ne peuvent pas nous effacer.

Si vous avez besoin de soutien, trouvez votre section locale à pflagcanada.ca.

🎨 via @artofstephaniebroder

#IDAHOBIT #pflag #pflagCanada #WeHaveAlwaysBeenHere #NousAvonsToujoursÉtéIci

Today is IDAHOBIT: the International Day Against Homophobia, Biphobia, and Transphobia.

We have always been here.

In every country, every community, every family: 2SLGBTQIA+ people have always existed. What changes is whether we're allowed to be visible, named, and protected.

pflag Canada is with everyone who has had to fight to be seen and with every family member still learning how.

You can erase the words. You cannot erase us.

If you need support, find your local chapter at pflagcanada.ca.

———

Aujourd'hui, c'est l'IDAHOBIT : la Journée internationale contre l'homophobie, la biphobie et la transphobie.
Nous avons toujours été ici.

Dans chaque pays, chaque communauté, chaque famille: les personnes 2ELGBTQIA+ ont toujours existé. Ce qui change, c'est si on nous permet d'être visibles, nommées et protégées.

pflag Canada est aux côtés de toutes les personnes qui ont dû se battre pour être vues — et de chaque membre de famille qui apprend encore à le faire.

Ils peuvent effacer les mots. Ils ne peuvent pas nous effacer.

Si vous avez besoin de soutien, trouvez votre section locale à pflagcanada.ca.

🎨 via @artofstephaniebroder

#IDAHOBIT #pflag #pflagCanada #WeHaveAlwaysBeenHere #NousAvonsToujoursÉtéIci

Today is IDAHOBIT: the International Day Against Homophobia, Biphobia, and Transphobia.

We have always been here.

In every country, every community, every family: 2SLGBTQIA+ people have always existed. What changes is whether we're allowed to be visible, named, and protected.

pflag Canada is with everyone who has had to fight to be seen and with every family member still learning how.

You can erase the words. You cannot erase us.

If you need support, find your local chapter at pflagcanada.ca.

———

Aujourd'hui, c'est l'IDAHOBIT : la Journée internationale contre l'homophobie, la biphobie et la transphobie.
Nous avons toujours été ici.

Dans chaque pays, chaque communauté, chaque famille: les personnes 2ELGBTQIA+ ont toujours existé. Ce qui change, c'est si on nous permet d'être visibles, nommées et protégées.

pflag Canada est aux côtés de toutes les personnes qui ont dû se battre pour être vues — et de chaque membre de famille qui apprend encore à le faire.

Ils peuvent effacer les mots. Ils ne peuvent pas nous effacer.

Si vous avez besoin de soutien, trouvez votre section locale à pflagcanada.ca.

🎨 via @artofstephaniebroder

#IDAHOBIT #pflag #pflagCanada #WeHaveAlwaysBeenHere #NousAvonsToujoursÉtéIci

Today is IDAHOBIT: the International Day Against Homophobia, Biphobia, and Transphobia.

We have always been here.

In every country, every community, every family: 2SLGBTQIA+ people have always existed. What changes is whether we're allowed to be visible, named, and protected.

pflag Canada is with everyone who has had to fight to be seen and with every family member still learning how.

You can erase the words. You cannot erase us.

If you need support, find your local chapter at pflagcanada.ca.

———

Aujourd'hui, c'est l'IDAHOBIT : la Journée internationale contre l'homophobie, la biphobie et la transphobie.
Nous avons toujours été ici.

Dans chaque pays, chaque communauté, chaque famille: les personnes 2ELGBTQIA+ ont toujours existé. Ce qui change, c'est si on nous permet d'être visibles, nommées et protégées.

pflag Canada est aux côtés de toutes les personnes qui ont dû se battre pour être vues — et de chaque membre de famille qui apprend encore à le faire.

Ils peuvent effacer les mots. Ils ne peuvent pas nous effacer.

Si vous avez besoin de soutien, trouvez votre section locale à pflagcanada.ca.

🎨 via @artofstephaniebroder

#IDAHOBIT #pflag #pflagCanada #WeHaveAlwaysBeenHere #NousAvonsToujoursÉtéIci

To every mom who chose love: thank you.
Happy Mother's Day from the pflag family.
#MothersDay #pflag #pflagParents

À chaque maman qui a choisi l'amour: merci.
Bonne fête des Mères de la part de la famille pflag.
#FêteDesMères #pflag#pflagparents

Aujourd’hui, c’est la Journée de la robe rouge.

Nous prenons un moment pour honorer les femmes, les filles et les personnes bispirituelles autochtones disparues et assassinées. Des vies perdues. Des familles qui attendent toujours des réponses. Des communautés qui portent un deuil sans date d’expiration.

pflag Canada se tient aux côtés des communautés autochtones aujourd’hui, et dans le travail continu pour la justice et la reddition de comptes.

La robe rouge n’est pas un symbole du passé. C’est un rappel de celles et ceux pour qui nous nous battons encore.

#JournéeDeLaRobeRouge #FFADA2S #RedDressDay2026

Today is Red Dress Day.

We pause to honour the Missing and Murdered Indigenous Women, Girls, and 2-Spirit People. Lives lost. Families still waiting for answers. Communities carrying grief that doesn’t have an expiry date.
pflag Canada stands with Indigenous communities today, and in the ongoing work of justice and accountability.

The red dress is not a symbol of the past. It’s a reminder of who we are still fighting for.

#RedDressDay #MMIWG2S #RedDressDay2026

La partie la plus difficile de votre première réunion pflag? Franchir la porte.

🎨 by @freshly.fruity

We've sat across the kitchen table from them. We've learned from them. We've grown because of them.

Mothers. Daughters. Sisters. Aunts. Grandmothers. Nieces. Cousins. Chosen Family.

Today we celebrate the lesbians in our lives, and every family that chose love.

🏳️‍🌈 #LesbianVisibilityDay #pflagCanada #FamiliesWhoShowUp

On a partagé la table de la cuisine avec elles. On a appris d'elles. On a grandi grâce à elles.

Mères. Filles. Sœurs. Tantes. Grand-mères. Nièces. Cousines. Famille choisie.

Aujourd'hui, on célèbre les lesbiennes dans nos vies, et chaque famille qui a choisi l'amour.

🏳️‍🌈 #JournéeDeVisibilitéLesbienne #PFLAGCanada #FamillesEngagées