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After recovering from surgery following a decade of undiagnosed kidney failure, I can finally start doing the things I love again.

Deadlifting was one of them, so I set myself the goal to lift 100kg again. And I did. Not a huge achievement in the grand scheme of things, but the beginning of a new chapter and something worth celebrating 🌈

Omar Sans Kidney update.

Surgery was a success and the bugger is gone.

Keeping me in until tomorrow cuz I'm sick as a dog from all the drugs

Thanks to everyone who sent messages ans good vibes 🌈

A Beginner's Guide to Widowhood explores the berievement journey of young, widowed women. Exploring my family's experience of grief, and a partnership with @widowedandyoung

Tickets are one sale at https://www.omarkhan.uk/a-beginners-guide-to-widowhood and all venue websites

I'm always very grateful to have such a wonderful team to work with

Performed by Liz Jadav
Written by Rae Mainwaring & Omar Khan
Director Omar Khan
Designer Gemma Caseley-Kirk
Composer Lucy James
Lighting Designer Benny Goodman
Lighting Associate Liz Barker
Movement Director Laura Ryder
Vocal Coach Loreto Wright
Casting Director Liv Barr
Wellbeing Support Nikki Disney & Noelle Adames
Producer Charlotte Mackie
Stage Manager Charlotte Driessler
Marketing Support Jaysika Dennis
Production Photos Grant Archer
Poster Design Ashley Smith
Set Build Matt Gardner
Lighting Hires Adlib

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!

Only a dozen tickets left for Mr Burns: A Post Electric Play!

Book now at derbytheatre.com to ensure you don't miss out on an unforgettable theatre experience

It's going to be *excellent*

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood

Me getting punched in the face for those that couldn't make it in person

Still time to donate to the JustGiving page to raise money for Mind:

https://www.justgiving.com/fundraising/omar-khan14

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Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump

In the stocks for crimes against his own butthole

Had fun digitally boogying with friends and raising some money for charity 🌈

Today, my front room.
Tomorrow, your nephews 6th birthday, maybe.
#DreamBig

👀