Zapisz historię na Instagramie

Stats: From Overweight to the best shape of my life
Period: January 6 2021 - January 6 2023
Facilitator: GOD DID!

Gyms: @profitnessgh @californiafitnessgh @matrixghana

Personal Trainer: @nick_zizufitness1 (God bless you my brother)

Training Partners: @kwameblack @rajoafit @amamazing__

We woke up and chose violence 🤣 #aburiW/ @re_nett & @phe.mor_

First Run of February 2025* 🤦🏾‍♂️ was a vibe. With @kakra_ @sarahsarks @phe.mor_ @upteamblack #aburi #aburihike #hikesquad #hiking #runners #getfit #fitnessmotivation #upteamblack #fitness #roadtofitness

Aburi Session 2 was fire. 5am-6:30am With @kakra_ @sarahsarks @phe.mor_ @upteamblack #upteamblack

Today was a vibe! Half the team but we jam! @rajoamusic @rajoafit @amamazing__ @fiifi_007 @formerobolo #fitness #morningcardio #aburi #ghana

Holiday run was great guys #Holiday #Ghana #Fitness #friends

“Everyday you dey gym, why wassup?”

This is why. My 2022 fitness journey so far. Consistency and dedication gets you the results. Keep Going #stayrelentless

Training partner: @kwameblack @kwamemarkin
Trainer: @nick_zizufitness1
Gym: @matrixghana
My cheer team/hype squad: @rajoafit @amamazing__

Photos by @apagstudios

It’s been a wonderful and eye opening journey. The 3rd floor! God has been so good to us. I thank God for my family, friends and all my loved ones, y’all are awesome and God sent.

To a hundred more years with you@kwameblack

Photos by @apagstudios

It’s been a wonderful and eye opening journey. The 3rd floor! God has been so good to us. I thank God for my family, friends and all my loved ones, y’all are awesome and God sent.

To a hundred more years with you@kwameblack

Photos by @apagstudios

It’s been a wonderful and eye opening journey. The 3rd floor! God has been so good to us. I thank God for my family, friends and all my loved ones, y’all are awesome and God sent.

To a hundred more years with you@kwameblack

Photos by @apagstudios

It’s been a wonderful and eye opening journey. The 3rd floor! God has been so good to us. I thank God for my family, friends and all my loved ones, y’all are awesome and God sent.

To a hundred more years with you@kwameblack

Photos by @apagstudios

It’s been a wonderful and eye opening journey. The 3rd floor! God has been so good to us. I thank God for my family, friends and all my loved ones, y’all are awesome and God sent.

To a hundred more years with you@kwameblack

To give you that edge @genxmuscle

Frodo Baggins by @elrepgh ft @novablaqofficialOUT
Big Ups to the amazing team who pulled all the stops for me on this one. An @mwmediagh production

Director: @kwameblack
AD & Consultant: @andymadjitey
DP: @kwameblack x @kwameboadi
Producer: @atigsibadek
Technical Dir: @kwameboadi
AC & Focus: @edwardpappoe
2nd AC: @issabdulaitikay
Art Dir. and Set: @blacktwista2009
Grip: @kakra_
PM: @kwekulymyt
Gaffer: Daniel Agoe
Stylist: @styledbycrizpee
Location: @aharastudios
Color & VFX: @accraposthouse

Production Company: @mwmediagh
#musicvideo #redcinema #komodo #arri #ultraprimes #rapmusic

Frodo Baggins by @elrepgh ft @novablaqofficialOUT
Big Ups to the amazing team who pulled all the stops for me on this one. An @mwmediagh production

Director: @kwameblack
AD & Consultant: @andymadjitey
DP: @kwameblack x @kwameboadi
Producer: @atigsibadek
Technical Dir: @kwameboadi
AC & Focus: @edwardpappoe
2nd AC: @issabdulaitikay
Art Dir. and Set: @blacktwista2009
Grip: @kakra_
PM: @kwekulymyt
Gaffer: Daniel Agoe
Stylist: @styledbycrizpee
Location: @aharastudios
Color & VFX: @accraposthouse

Production Company: @mwmediagh
#musicvideo #redcinema #komodo #arri #ultraprimes #rapmusic

Frodo Baggins by @elrepgh ft @novablaqofficialOUT
Big Ups to the amazing team who pulled all the stops for me on this one. An @mwmediagh production

Director: @kwameblack
AD & Consultant: @andymadjitey
DP: @kwameblack x @kwameboadi
Producer: @atigsibadek
Technical Dir: @kwameboadi
AC & Focus: @edwardpappoe
2nd AC: @issabdulaitikay
Art Dir. and Set: @blacktwista2009
Grip: @kakra_
PM: @kwekulymyt
Gaffer: Daniel Agoe
Stylist: @styledbycrizpee
Location: @aharastudios
Color & VFX: @accraposthouse

Production Company: @mwmediagh
#musicvideo #redcinema #komodo #arri #ultraprimes #rapmusic

Frodo Baggins by @elrepgh ft @novablaqofficialOUT
Big Ups to the amazing team who pulled all the stops for me on this one. An @mwmediagh production

Director: @kwameblack
AD & Consultant: @andymadjitey
DP: @kwameblack x @kwameboadi
Producer: @atigsibadek
Technical Dir: @kwameboadi
AC & Focus: @edwardpappoe
2nd AC: @issabdulaitikay
Art Dir. and Set: @blacktwista2009
Grip: @kakra_
PM: @kwekulymyt
Gaffer: Daniel Agoe
Stylist: @styledbycrizpee
Location: @aharastudios
Color & VFX: @accraposthouse

Production Company: @mwmediagh
#musicvideo #redcinema #komodo #arri #ultraprimes #rapmusic

6 months into my new year resolution for 2021 and we’re on course. Big thanks to my trainer @zizufitness1 and to @profitnessgh @ironmansupplements and to @kwameblack and @rajoamusic for motivating me everyday.

We just getting started
📸: @rajoamusic