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Show days call for my dose of self-care. The @higherdose Red Light Mask keeps my skin calm and glowing and is the perfect pick-me-up before going on camera. The Microcurrent Body Sculptor helps tone and support lymphatic drainage, leaving me feeling confident and camera-ready. And the Infrared Sauna Blanket is my go-to for detox and recovery after a long day, helping me unwind, recharge, and sleep better.

From getting ready to winding down, HigherDOSE has me covered every step of the way.

#ad #higherdosepartner

Before the emails, before the chaos, 30 minutes in the sauna blanket to sweat, reset, and actually show up for your day.⁠
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This is how we start. 😌

Save this for the days you need to move but don't know where to start 💪

The PEMF Pet Bed supports your furry best friend's joints, circulation, and recovery, because wellness isn't just for humans 🤍

Traded late nights for red light and honestly never looked back 😌

Your fascia might be the most important thing you've never thought about. 👀 Swipe to learn what it is, why it matters, and how to actually take care of it!⁠

Your fascia might be the most important thing you've never thought about. 👀 Swipe to learn what it is, why it matters, and how to actually take care of it!⁠

Your fascia might be the most important thing you've never thought about. 👀 Swipe to learn what it is, why it matters, and how to actually take care of it!⁠

Your fascia might be the most important thing you've never thought about. 👀 Swipe to learn what it is, why it matters, and how to actually take care of it!⁠

The kind of wellness upgrade you feel immediately ✨

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

Motherhood and building a brand have more in common than you’d think. 🤍⁠
@laurenberlingeri and @hopesmith are two founders who know what it means to pour everything into something and refuse to treat either as secondary.⁠
Swipe through for some of our favorite moments and head to The High Life Blog for the full feature (link in bio)

PEMF 101: PEMF uses low-frequency electromagnetic waves to help shift the body into a calmer, more restorative state.⁠
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Here’s how to use each PEMF level:⁠
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⚡️Level 1: Sleep (3 Hz) Deep relaxation + unwinding⁠
⚡️Level 2: Grounding (7.8 Hz) Reset + recharge⁠
⚡️Level 3: Create (10 Hz) Meditation + creativity⁠
⚡️Level 4: Focus (23 Hz) Energy + concentration⁠
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Think of it like a mood setting for your nervous system.

Because healthy hair and skin start with what you shower in ✨

🎥 @naomiagx

The science makes sense, the results make it obvious ✨

Give your mom a gift that goes beyond the surface! Red light to support healthier, more radiant skin over time ✨️