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formjiujitsu
Form Jiu Jitsu Academy
For those who train with intent.
Mendes Bros Black Belt
Founded by @rickslomba
Baltimore, MD
Nothing says Friday like surviving rounds👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Nothing says Friday like surviving rounds👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Your goals in jiu jitsu won’t change unless your habits do.
The small things matter—showing up consistently, drilling when you’re tired, staying disciplined, studying the details, and choosing growth over comfort.
The belt comes later. The habits come first. 🥋
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Your goals in jiu jitsu won’t change unless your habits do.
The small things matter—showing up consistently, drilling when you’re tired, staying disciplined, studying the details, and choosing growth over comfort.
The belt comes later. The habits come first. 🥋
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Obsessed with the details.
Studying every grip, angle, and transition—because in no gi, the smallest adjustments make the biggest difference. 🧠🔥
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Ladies, mark your calendars 🗓️✨
Join us for our Women’s Only Open Mat on June 12th! Come train, roll, connect, and have fun in a welcoming environment for all experience levels. We can’t wait to see you on the mats 💕🥋
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
The berimbolo isn’t about spinning fast — it’s about connection.
Getting the right grind means staying glued to your opponent through every step of the movement. Active hooks, tight hips, constant pressure, and patience while climbing to the back. 🔥
We teach our students to focus on:
✔️ Control before speed
✔️ Connection before the back take
✔️ Technique over chaos
That’s where real jiu-jitsu starts to click. 🥋
Come by for a free trial, train with us and experience the difference for yourself!👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Teaching kids a kimura isn’t about submissions—it’s about control, awareness, and discipline. They learn how to manage their bodies, stay calm under pressure, and understand that strength without control means nothing. On the mats, it’s technique. Off the mats, it’s confidence, respect, and knowing when to stop.
Come try a class, have fun, and see what makes training here so different—we’d love to have your child on the mats! So stop by for a free trial and Form their habit today!👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Congratulations to Big E on bringing home gold 🥇 from Tap cancer out last weekend! Hard work turned into results!👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Congratulations to Blake on bringing home gold 🥇 from Tap cancer out last weekend! Built on hard work and dedication !👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Congratulations to Devon on bringing home gold 🥇 from Tap cancer out last weekend! Another day of proving the work wasn’t for nothing!👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Congratulations to Ron on bringing home gold 🥇 from Tap cancer out last weekend! Hard work paid off!👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
No gi on a Friday isn’t training—it’s pressure, fatigue, and seeing who keeps showing up when it gets uncomfortable👊🏻
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
Another stripe earned — not given.
These kids show up, push through, and put in the work day after day. No shortcuts, no excuses… just effort, grit, and growth. Proud is an understatement. 🥋
📧 info@formjiusitsu.com
📲 formjiujitsu.com
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#Formyourhabit #charmcity #baltimore #jiujitsu #FormJiuJitsu
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