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flamebearers
Flame Bearers I Media Co. Stories of Elite Women Athletes
🌍 women’s sports storytelling studio.
Her story. Her words. Not about scoreboards.
Video | Podcast | Events
57+ countries
Join us⬇️
The old rulebook said women have to choose between having a family or a career. We're tossing that out and writing a new story about what it means to be an athlete mom in 2026 🔥🔥
Join our FREE virtual webinar next Thursday at 3pm ET to hear from athlete moms who know what it's like to balance it all (and sometimes fail), and can give us the roadmap through the new WNBA CBA, new data on pregnant & postpartum mom's athletic performance and more! Bring your curiousity and questions!
💫Registration required: www.flamebearers.com/webinar 💫
#flamebearers #stronglikeamother #athletemoms #momssupportingmoms #momlife
What is Flame Bearers?
Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.
We’re here to make your voices stronger! 💪 this work takes all of us
What is Flame Bearers?
Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.
We’re here to make your voices stronger! 💪 this work takes all of us
What is Flame Bearers?
Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.
We’re here to make your voices stronger! 💪 this work takes all of us
What is Flame Bearers?
Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.
We’re here to make your voices stronger! 💪 this work takes all of us
What is Flame Bearers?
Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.
We’re here to make your voices stronger! 💪 this work takes all of us
What is Flame Bearers?
Scroll to learn 💙 we believe there is always room for you at the table whether you’re an athlete, brand, or fan.
We’re here to make your voices stronger! 💪 this work takes all of us
Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️🌈
In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes.
👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!
Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️🌈
In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes.
👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!
Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️🌈
In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes.
👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!
Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️🌈
In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes.
👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!
Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️🌈
In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes.
👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!
Amber Glenn is already making Olympics history: she’s the first openly LGBTQ+ woman to represent the U.S. in Olympic singles figure skating, and the oldest American woman to qualify for an Olympic singles team since the 1920s (at only 26!). ⛸️🏳️🌈
In tomorrow’s episode of Making it to Milan, Amber and Ashley Cain, who are also long-time friends, talk about Amber’s journey to the top, learning to trust herself, and the equity she hopes to see for women athletes.
👀 🎧 Tune in tomorrow on our YouTube channel or wherever you get your podcasts!
Think you’re busy pre-kids? Femita thought so too and then motherhood entered the chat…
Tune in to hear more from @femitaayanbeku on her experience as an athlete Mom 🫶🏾 Episode hosted by @shannonrowbury, live on #Flamebearers @youtube and all major podcast platforms 🔥
#womensupportingwomen #womeninsport #paralympics #motherhood
Tag your favorite Gemini in the comments and let us know if this checks out! ♊
Tag your favorite Gemini in the comments and let us know if this checks out! ♊
“Is there a woman athlete you wish more people knew about?” 👀🏅
We asked people on the street to put us on to the athletes they think deserve way more recognition. Some of these answers? Elite. 🔥
6 months after giving birth @femitaayanbeku was competing on the largest stage. Let that sink in for a sec 🤯🤯🤯
HOW?!! Hear directly from her in her new #FlameBearers convo hosted by fellow athlete Mom @shannonrowbury, live on @youtube and all major pod platforms.
Comment “Femita Rocks” and we’ll DM you her episode straight to your inbox 📥
#womensupportingwomen #womeninsports
“Have you ever watched women’s rugby?” 👀🏉
With the Women’s Six Nations wrapping up right now, we hit the streets to see who’s tuning in — and who’s seriously missing out. 🔥
“Timelines are meant to be redefined.”🗓️
Femita Ayenbeku is throwing out the rulebook on athlete moms, and writing her own. 🔥
Tune in tomorrow for her #FlameBearers interview with Shannon Rowbury all about what it means to truly do it all.
#womensupportingwomen #womeninsports
A few of our favorite shots from Spirit On Ice, an evening at @chathambarsinn and @chathamorpheum in support of @usfigureskating’s Legacy Fund.
Founder @jamiemittelman moderated the evening 💛
📸 @kim_roderiques
#flamebearers #usfigureskating
Moms really can do it all 🔥
In tomorrow’s episode of Flame Bearers, Paralympic sprinter Femita Ayenbeku shares how she started running in her 20s, received her first running blade in 2015, made her first Paralympic team just seven months later, and went on to become a three-time Paralympian (and a mom of two under two)!
Tune in to hear how she balances it all, and stays true to her joy.
#flamebearers #womenssports #athletemoms #paralympians
Moms really can do it all 🔥
In tomorrow’s episode of Flame Bearers, Paralympic sprinter Femita Ayenbeku shares how she started running in her 20s, received her first running blade in 2015, made her first Paralympic team just seven months later, and went on to become a three-time Paralympian (and a mom of two under two)!
Tune in to hear how she balances it all, and stays true to her joy.
#flamebearers #womenssports #athletemoms #paralympians
Moms really can do it all 🔥
In tomorrow’s episode of Flame Bearers, Paralympic sprinter Femita Ayenbeku shares how she started running in her 20s, received her first running blade in 2015, made her first Paralympic team just seven months later, and went on to become a three-time Paralympian (and a mom of two under two)!
Tune in to hear how she balances it all, and stays true to her joy.
#flamebearers #womenssports #athletemoms #paralympians
Who are you most excited to see play this season? ⛹️♀️✨
Sources: usab.com, wnbadraft.net, wnba.com
Who are you most excited to see play this season? ⛹️♀️✨
Sources: usab.com, wnbadraft.net, wnba.com
Who are you most excited to see play this season? ⛹️♀️✨
Sources: usab.com, wnbadraft.net, wnba.com
Who are you most excited to see play this season? ⛹️♀️✨
Sources: usab.com, wnbadraft.net, wnba.com
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